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New study recommends 2000 IU daily vitamin D supplementation

New study recommends 2000 IU daily vitamin D supplementation

Study explores the mediatory role of gut microbiota in metabolic syndrome and sleep disorders

Study explores the mediatory role of gut microbiota in metabolic syndrome and sleep disorders

Mediterranean diet linked to lower anxiety and stress levels, but no effect on depression, study shows

Mediterranean diet linked to lower anxiety and stress levels, but no effect on depression, study shows

Study reveals significant health benefits of golden berries in diabetic and obese rats

Study reveals significant health benefits of golden berries in diabetic and obese rats

Salmon's secret sauce: Nutrimetabolomics uncovers heart-healthy compounds in Mediterranean staple

Salmon's secret sauce: Nutrimetabolomics uncovers heart-healthy compounds in Mediterranean staple

Low FODMAP diet shows promise in IBS management, study finds nuanced benefits and challenges

Low FODMAP diet shows promise in IBS management, study finds nuanced benefits and challenges

Legume intake among older adults improves cardiometabolic risk factors

Legume intake among older adults improves cardiometabolic risk factors

Can mushrooms improve your memory?

Can mushrooms improve your memory?

Growing meat with built-in growth factors cuts costs

Growing meat with built-in growth factors cuts costs

Scientific review explores adzuki beans' efficacy in diabetes prevention and management

Scientific review explores adzuki beans' efficacy in diabetes prevention and management

Unlocking how animals control gut bacteria could aid human health

Unlocking how animals control gut bacteria could aid human health

Nutrigenomics paves the way for customized diets in lactose intolerance care

Nutrigenomics paves the way for customized diets in lactose intolerance care

Belief in caffeine improves running performance

Belief in caffeine improves running performance

Is a gluten-free diet always the healthier choice for women?

Is a gluten-free diet always the healthier choice for women?

From gut to brain: How diet can influence Alzheimer's and Parkinson's outcomes

From gut to brain: How diet can influence Alzheimer's and Parkinson's outcomes

From pregnancy to pension: Mangoes improve diet, study shows

From pregnancy to pension: Mangoes improve diet, study shows

Sweetener 'Stevia' does not alter gut microbiota composition, confirms new study

Sweetener 'Stevia' does not alter gut microbiota composition, confirms new study

The Mediterranean Diet may be able to improve your sleep

The Mediterranean Diet may be able to improve your sleep

Plant protein in midlife boosts chances of healthy aging, study finds

Plant protein in midlife boosts chances of healthy aging, study finds

How do SCFAs modulate cardiometabolic risk in normal-weight adults?

How do SCFAs modulate cardiometabolic risk in normal-weight adults?

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