Heart Rate News and Research

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Heart rate is determined by the number of heartbeats per unit of time, typically expressed as beats per minute (BPM), it can vary with as the body's need for oxygen changes, such as during exercise or sleep.

Study reveals nature's profound impact on brain health and well-being

Spending time in nature, even briefly, triggers changes in the brain that calm stress, restore attention and quiet mental clutter, a new study has found.

26 Feb 2026

Decoding the purpose of fetal yawns in the womb

Even in the womb, where all oxygen is provided by the parental placenta, fetuses can-and do-yawn. More yawns during observation were associated with a lower weight at birth-potentially indicating mild fetal stress in the womb, according to a study published February 25, 2026 in the open-access journal PLOS One by Damiano Menin, of the Università degli Studi di Ferrara in Italy, and colleagues.

26 Feb 2026

Road traffic noise linked to immediate heart and blood vessel stress

A new study published in the journal Cardiovascular Research shows that a single night of road traffic noise, at levels that are typical of those living in a city, causes stress to the heart and blood vessels.

25 Feb 2026

Short-duration psychedelic therapy shows promise for major depression treatment

A phase IIa randomized trial found that intravenous dimethyltryptamine (DMT) with structured psychological support produced rapid reductions in depressive symptoms in adults with major depressive disorder. Improvements were statistically significant versus placebo at two weeks, with mostly mild-to-moderate adverse events and the need for larger confirmatory studies emphasized.

17 Feb 2026

Aligning overnight fasting with sleep improves heart health

A new Northwestern Medicine study has personalized overnight fasting by aligning it with individuals' circadian sleep-wake rhythm - an important regulator of cardiovascular and metabolic function - without changing their caloric intake.

12 Feb 2026

Alignment-free knitted sleeve for comprehensive cardiovascular monitoring

Cardiovascular diseases remain the leading global cause of mortality, claiming nearly 18 million lives each year.

12 Feb 2026

Can hot baths lower high blood pressure?

A review highlights hot water immersion's potential in lowering blood pressure, emphasizing it as an adjunct therapy alongside traditional treatments.

12 Feb 2026

Sprint-based exercise reduces panic attacks and improves mental health

High-intensity exercise shows promise in retraining fear responses in panic disorder, providing a sustainable and engaging alternative to traditional therapies.

11 Feb 2026

Review links betel nut addiction to cancer, heart disease, and metabolic risks

This review examines the epidemiology, health risks, neurobiological mechanisms, and emerging treatments related to betel nut addiction worldwide. It highlights strong links with oral cancer, cardiometabolic disease, and addiction pathways while noting limited established therapies and the need for coordinated public health strategies.

11 Feb 2026

Novel computational framework developed for real-time, personalized heart rate variability monitoring

Real-time and early detection of minute changes in the functioning of the cardiovascular system is crucial for managing critically ill patients, such as newborns and older adults, and can significantly affect their outcomes.

10 Feb 2026

Mindfulness enables unsedated endoscopy with higher patient satisfaction

A new study has shown that mindfulness helps patients to relax during an endoscopy, allowing doctors to carry out detailed examinations without the need for sedation or general anesthesia.

10 Feb 2026

Football finals push devoted fans’ bodies into overdrive

The study examines football fever, highlighting how emotional engagement elevates heart rates and stress levels in devoted fans during matches.

10 Feb 2026

AI-powered tool automatically segments human brainstem white matter bundles

Small and dense but filled with vitally important neural fibers, the brainstem has been hard for brain imaging technologies to dissect.

9 Feb 2026

Smartwatch data may help detect opioid misuse risk

Opioid overdoses continue to take a devastating toll across the United States. According to the U.S. Centers for Disease Control and Prevention (CDC), in 2023, the nation recorded roughly 105,000 drug overdose deaths overall, with nearly 80,000 deaths involving opioids.

5 Feb 2026

High intake of ultraprocessed foods increases risk of both all-cause and cancer-specific death

Cancer survivors who consumed higher amounts of ultraprocessed foods as part of their diet had a significantly increased risk of both all-cause and cancer-specific death.

4 Feb 2026

Cardiologists highlight overlooked heart risks across women’s lives

Heart disease remains the leading cause of death for women in the United States, yet awareness of cardiovascular risk—particularly among younger women and women of color—has stalled, even as rates of high blood pressure, diabetes, obesity, and high cholesterol continue to rise.

3 Feb 2026

New soft robotic probe enables continuous monitoring of fetus's vital signs

Northwestern University researchers have developed the first device that can continuously track a fetus's vital signs while still in the uterus - a feat that previously has not been possible.

26 Jan 2026

Why exercise is essential for restoring fitness after GLP-1-based weight loss

This randomized controlled trial shows that structured moderate-to-vigorous exercise, alone or combined with liraglutide, improves physical function and cardiorespiratory fitness after diet-induced weight loss in adults with obesity. In contrast, liraglutide alone sustains weight loss but does not significantly improve measured physical fitness outcomes.

26 Jan 2026

New AI framework mirrors human physiology to understand emotional experiences

Emotions are a fundamental part of human psychology-a complex process that has long distinguished us from machines.

20 Jan 2026

Wearable device enables natural speech in stroke patients with dysarthria

Researchers have developed a wearable, comfortable and washable device called Revoice that could help people regain the ability to communicate naturally and fluently following a stroke, without the need for invasive brain implants.

19 Jan 2026