Healthy Lifestyle News and Research

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Minority women less aware of heart disease than white women

U.S. minority women are less aware than white women of their risk for heart problems and stroke, although they are at an increased risk of developing cardiovascular disease, according to a study published in the January/February issue of the Journal of Women's Health, Reuters reports.

7 Feb 2007

TV ads for drugs high on the emotions but low on facts

According to a new study television commercials for prescription drugs are heavily loaded on the emotional side but offer scant information on the disease itself and do little to promote the benefits of a healthy lifestyle.

30 Jan 2007

Multiple behavioral risk factors among adolescent cancer survivors

A significant number of young survivors of childhood cancers smoke, are physically inactive and/or don't use sunscreen, according to researchers at Lombardi Comprehensive Cancer Center.

23 Jan 2007

Forget about being fat and just get fit!

Researchers in Britain say that obese people can become healthier without losing weight.

6 Dec 2006

Drinking moderate amounts of alcohol may lower risk of heart attack more so than not drinking at all

For men with healthy lifestyle habits, drinking moderate amounts of alcohol may be associated with a lower risk of heart attack than drinking heavily or not drinking at all, according to a report in the October 23 issue of Archives of Internal Medicine.

23 Oct 2006

Moderate drinking reduces men's heart attack risk

Even as studies have consistently found an association between moderate alcohol consumption and reduced heart attack risk in men, an important question has persisted: What if the men who drank in moderation were the same individuals who maintained good eating habits, didn't smoke, exercised and watched their weight - How would you know that their reduced risk of myocardial infarction wasn't the result of one or more of these other healthy habits?

23 Oct 2006

Childhood cancer survivors more at risk of chronic health problems as adults

According to a new study adult survivors of childhood cancer can expect to suffer from one or more chronic health problems years after their cancer has been cured.

16 Oct 2006

Two glasses of red a day may prevent Alzheimer's

According to a new study those couple of glasses red wine each day may be enjoyable but might also help prevent Alzheimer's disease.

28 Sep 2006

Women more likely to categorize themselves as overweight than men

Study suggests our media and cultural obsession with achieving a certain weight does little to convince couch potatoes of any size to abandon their favorite sofa cushions and get active.

3 Aug 2006

Smokers who experience significant pain smoke more

Smokers who experience significant pain smoke more cigarettes per day than those who are not regularly in pain, according to a study published by researchers at the University of Kentucky.

3 Aug 2006

Exercise for type 2 diabetes mellitus

Exercise, dietary changes and medication have long been the cornerstones of managing type 2 diabetes. But few studies examine how exercise actually benefits these patients.

21 Jul 2006

Gene variant increases risk of type 2 diabetes - but healthy lifestyle changes reduce genetic risk

Researchers have confirmed that a gene variant confers susceptibility to type 2 diabetes in participants of the Diabetes Prevention Program (DPP), a large clinical trial in adults at increased risk for developing type 2 diabetes.

21 Jul 2006

Female stroke risk reduced by healthy living

Researchers in America say that women can significantly reduce their risk of a stroke by adopting a healthy lifestyle.

12 Jul 2006

Healthy living prevents ischemic stroke

Women who are non-smokers, exercise regularly, have a healthy diet, including moderate alcohol consumption, and otherwise live a healthy lifestyle may have a reduced risk of stroke, according to a report in the Archives of Internal Medicine.

10 Jul 2006

Adopting multiple healthy habits may significantly lower risk of coronary heart disease in men

A prospective study of 42,847 middle-aged and older U.S. men participating in the Health Professionals Follow-up Study has found that a healthy lifestyle is associated with a lower risk of coronary heart disease (CHD), even among men taking antihypertensive or lipid-lowering medications.

5 Jul 2006

To stay slim and healthy eat sensibly and kick those heels!

The barrage of advice and recommendations being issued on an almost daily basis about how to remain fit and healthy is at times hard to make sense of and more often than not the average consumer is left confused and perplexed.

20 Jun 2006

Trial success for fight against adolescent obesity

Initial health trials using psychotherapy to treat adolescent obesity have shown promising results.

1 Jun 2006

Simple lifestyle changes may improve cognitive function and brain efficiency

A UCLA research study published in the June issue of the American Journal of Geriatric Psychiatry found that people may be able to improve their cognitive function and brain efficiency by making simple lifestyle changes such as incorporating memory exercises, healthy eating, physical fitness and stress reduction into their daily lives.

23 May 2006

Healthy lifestyle changes reduce high blood pressure

Men and women with elevated blood pressure who make healthy lifestyle changes and sustain them for up to a year and a half can substantially reduce their rates of high blood pressure and potentially decrease their heart disease risk.

6 Apr 2006

Sticking to lifestyle changes will reduce high blood pressure risk

It has been suggested for sometime by a range of research studies that lifestyle changes, such as exercising to lose weight and following a healthy diet, are possibly as important as drugs for treating chronic diseases like diabetes, high cholesterol, and hypertension.

5 Apr 2006