Healthy Lifestyle News and Research

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Cancer survivors initiate diet, exercise, and other beneficial lifestyle changes following a cancer diagnosis

An analysis of more than 100 studies of cancer survivors shows that many survivors initiate diet, exercise, and other beneficial lifestyle changes following a cancer diagnosis, but that those who are male, older, and less educated are less likely to adopt such changes. The term "cancer survivor" refers to a person who has been diagnosed with cancer.

25 Jul 2005

Northerners in the UK more prone to certain cancers

According to the office for National Statistics (ONS) ' "Cancer Atlases" for the 1990s, people in the north of England and Scotland are far more likely to get certain cancers than those living in the south.

11 Jul 2005

Fat adults more likely to have increased insulin resistance, a risk marker for Type 2 diabetes

Adult lifestyle has more influence on your chances of developing diabetes than childhood experience, according to new research whose findings contradict previously-held beliefs.

6 Jul 2005

Vitamin E supplements do not protect healthy women against heart attacks and stroke

Vitamin E supplements do not protect healthy women against heart attacks and stroke, according to new results from the Women's Health Study, a long-term clinical trial of the effect of vitamin E and aspirin on both the prevention of cardiovascular disease and of cancer.

5 Jul 2005

People with diabetes are at higher risk of contracting respiratory, urinary tract and skin infections

People with type 1 or type 2 diabetes are at higher risk of contracting respiratory, urinary tract and skin infections than people without diabetes, according to an article in the August 1 issue of Clinical Infectious Diseases, now available online.

27 Jun 2005

Unknown factors make Scots people more prone to heart disease

The findings, which are published in the current edition of the Journal of Epidemiology and Community Health, conclude that although successful campaigns to get Scots to live a healthier lifestyle will reduce rates of heart disease in Scotland, they will not do much to narrow the gap in heart disease rates between Scotland and England.

26 Jun 2005

5,000 people die from bowel cancer each year making it one of Australia's biggest cancer killers

Around 25 per cent, or more than 3,000 of the 13,000 bowel cancers diagnosed in Australia every year could be prevented if men and women maintained a healthy body weight, ate a healthy diet and engaged in daily physical activity.

6 Jun 2005

Fetal programming and childhood factors can't be blamed for poor bone health in mid life

This study collected comprehensive information on birth and childhood factors, and has regularly tracked the health of 1000 babies born in May and June 1947 in Newcastle upon Tyne, north eastern England.

24 May 2005

Smoking may have a devastating effect on gastrointestinal health

Smoking may have a devastating effect on gastrointestinal health and increase a person's risk of developing pancreatic and liver cancer, according to new research presented today at Digestive Disease Week 2005 (DDW). Furthermore, data from the Nurses' Health Study shows that meat intake and smoking play a part in significantly increasing a woman's risk of colorectal cancer.

17 May 2005

Despite knowledge, very few follow a healthy lifestyle

New research has shown that despite access to advice on healthy lifestyles and government campaigns to encourage people to adopt a healthier way of life, very few Americans are applying that knowledge to themselves.

25 Apr 2005

Few US adults report having a healthy lifestyle

Despite clear evidence of the health benefits, few U.S. adults conform to four common healthy behaviors that together characterize a healthy lifestyle, according to the April 25 issue of Archives of Internal Medicine.

25 Apr 2005

Risk scores may identify young individuals with atherosclerosis

Young people with atherosclerotic lesions may be identified by a risk score calculated from coronary heart disease factors like obesity, sex, age, cholesterol, and smoking, according to an article in the April 25 issue of Archives of Internal Medicine.

25 Apr 2005

USDA new Food Guide Pyramid not rated by all experts

The U.S. Agriculture Department, (USDA), in an attempt to combat the obesity epidemic has updated its well-known Food Guide Pyramid with a triangular symbol that emphasizes exercise and urges consumers to use an Internet site to design a personalized plan for healthy eating.

19 Apr 2005

Cardiovascular risk factors have declined substantially over past 40 years

Prevalence of high cholesterol levels, hypertension and smoking, particularly among overweight and obese adults, have declined considerably over the past 40 years, according to a study in the April 20 issue of JAMA. This trend was not true for diabetes, which has had a stable prevalence.

19 Apr 2005

Soy oil increases heart rate variability

Taking daily supplements of fish or soy oil may improve cardiac function and protect against heart attacks in the short-term. Study results published in the April issue of CHEST, the peer-reviewed journal of the American College of Chest Physicians, are the first to show that soy oil increases heart rate variability (HRV), a measure of cardiac autonomic function.

11 Apr 2005

Questions about validity of HOPE TOO vitamin E study

A study published in the March 16 issue of Journal of the American Medical Association (JAMA) suggesting that a "daily-dose" of vitamin E (400 international units) among high-risk (chronically ill) cardiovascular patient populations is associated with a greater risk of heart failure is being challenged by leading health researchers around the country who claim the study lacks the adequate research and controlled sampling audience to justify this conclusion.

16 Mar 2005

Seniors with giant cell arteritis are twice as likely to have a heart attack or stroke

Seniors with giant cell arteritis – a chronic inflammatory condition of medium and large arteries – are twice as likely to have a heart attack or stroke compared to adults without this condition, says new University of Toronto research.

14 Mar 2005

Nutrition Month in Canada

Health ministers in Canada have taken the bull by the horns and announced March to be Nutrition Month to highlight the importance of a healthy lifestyle that includes healthy eating and regular physical activity.

3 Mar 2005

Dialogue instead of lecture best when advising teens about alcohol

Parents can more effectively advise teens about alcohol and drug use if, first, they try dialogue instead of lecture and, second, they set an everyday example, rather than give the one-time drug sermon, according to a Penn State researcher.

13 Feb 2005

New study finds that regular physical activity, mental stimulation, and a diet rich in antioxidants can help keep old dogs young

During the two-year longitudinal study, William Milgram, Ph.D., of the University of Toronto, Elizabeth Head, Ph.D., and Carl Cotman, Ph.D., of the University of California, Irvine and their colleagues found older beagles performed better on cognitive tests and were more likely to learn new tasks when they were fed a diet fortified with plenty of fruits, vegetables and vitamins, were exercised at least twice weekly, and were given the opportunity to play with other dogs and a variety of stimulating toys.

19 Jan 2005

Healthy Lifestyle News and Research

Cancer survivors initiate diet, exercise, and other beneficial lifestyle changes following a cancer diagnosis

Northerners in the UK more prone to certain cancers

Fat adults more likely to have increased insulin resistance, a risk marker for Type 2 diabetes

Vitamin E supplements do not protect healthy women against heart attacks and stroke

People with diabetes are at higher risk of contracting respiratory, urinary tract and skin infections

Unknown factors make Scots people more prone to heart disease

5,000 people die from bowel cancer each year making it one of Australia's biggest cancer killers

Fetal programming and childhood factors can't be blamed for poor bone health in mid life

Smoking may have a devastating effect on gastrointestinal health

Despite knowledge, very few follow a healthy lifestyle

Few US adults report having a healthy lifestyle

Risk scores may identify young individuals with atherosclerosis

USDA new Food Guide Pyramid not rated by all experts

Cardiovascular risk factors have declined substantially over past 40 years

Soy oil increases heart rate variability

Questions about validity of HOPE TOO vitamin E study

Seniors with giant cell arteritis are twice as likely to have a heart attack or stroke

Nutrition Month in Canada

Dialogue instead of lecture best when advising teens about alcohol

New study finds that regular physical activity, mental stimulation, and a diet rich in antioxidants can help keep old dogs young

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