Vegetables News and Research

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Combination of statins and Mediterranean diet more effective in reducing cardiovascular mortality risk

For those who have already had a heart attack or a stroke, the combination of statins and Mediterranean Diet appears to be the most effective choice to reduce the risk of mortality, especially from cardiovascular causes.

21 Dec 2018

‘Don’t wash that bird!’ and other (often unheeded) food safety advice

Rinsing chicken or turkey before cooking it is an ingrained step for many home cooks — passed down through generations and reinforced by cookbooks. Recipes like the "Perfect Roast Chicken" in 1999's "The Barefoot Contessa Cookbook" advise cooks to "Rinse the chicken inside and out." But that doesn't reflect the science.

21 Dec 2018

Exercising three times a week can improve brain power in seniors

According to a new study, walking or cycling or participating aerobic exercises at least three times a week can improve brain power among the elderly. Along with this regular healthy diet can also improve brain’s capacities and capabilities says the study. The study titled “Lifestyle and neurocognition in older adults with cognitive impairments: A randomized trial” was published in the latest issue of the journal Neurology.

20 Dec 2018

Higher levels of key nutrients in the blood linked to efficient brain connectivity

A new study links higher levels of several key nutrients in the blood with more efficient brain connectivity and performance on cognitive tests in older adults.

20 Dec 2018

Study examines relationship between growth restriction and risk of childhood mortality

Almost all children live to see their eighteenth birthday despite a severe growth restriction, as long as they have survived their first month during infancy. This is indicated in a study by researchers at Karolinska Institutet, which is published in the journal PLOS Medicine.

18 Dec 2018

McMaster study: Your postal code may play a role in your risk of major diseases

Where you live in Canada may play a role in your risk of major diseases like cardiovascular disease, diabetes and cancer.

18 Dec 2018

Green leafy vegetables may reduce risk of developing liver steatosis

A larger portion of green leafy vegetables in the diet may reduce the risk of developing liver steatosis, or fatty liver. In a study published in PNAS researchers from Karolinska Institutet in Sweden show how a larger intake of inorganic nitrate, which occurs naturally in many types of vegetable, reduces accumulation of fat in the liver.

17 Dec 2018

Study: Organically farmed food has bigger climate impact than conventional food production

Organically farmed food has a bigger climate impact than conventionally farmed food, due to the greater areas of land required. This is the finding of a new international study involving Chalmers University of Technology, Sweden, published in the journal Nature.

13 Dec 2018

Microbiological analysis of bacteria that cause food poisoning could save lives

Researchers have made an important discovery that could help save patients with bacterial infections, particularly those suffering from food poisoning.

12 Dec 2018

Simple measures to prevent weight gain over Christmas

Christmas time is usually a time of indulgence that leads to unwanted weight gain. A new study has shown that if simple weight loss tips are followed and individuals weigh themselves regularly at home, this weight gain can be avoided.

11 Dec 2018

Yes to yoghurt and cheese: New improved Mediterranean diet

Thousands of Australians can take heart as new research from the University of South Australia shows a dairy-enhanced Mediterranean diet will significantly increase health outcomes for those at risk of cardiovascular disease – and it’s even more effective than a low-fat diet.

11 Dec 2018

People who eat red meat have high levels of chemical associated with heart disease, study finds

Researchers have identified another reason to limit red meat consumption: high levels of a gut-generated chemical called trimethylamine N-oxide, that also is linked to heart disease.

11 Dec 2018

Natural flavonoid is effective at treating leishmanisis infections, study shows

Current treatment options for the parasitic disease leishmaniasis are largely ineffective, expensive, and tend to be plagued by resistant parasites and side effects. Now, researchers reporting in PLOS Neglected Tropical Diseases have showed that a natural flavonoid is effective at treating Leishmania amazonensis infections.

11 Dec 2018

Study shows link between neighborhoods' socioeconomic status and dietary choices

A new study shows that living or moving to a neighborhood with a higher socioeconomic status is clearly associated with better adherence to dietary recommendations.

11 Dec 2018

Study: Three quarters of French-speaking adults in Quebec fall short of dietary guidelines

In a web-based study reported in the Canadian Journal of Cardiology, more than three quarters of French-speaking adults in Quebec, Canada, fall short of meeting current dietary guidelines regarding consumption of fruits and vegetables, whole grains, sodium, and saturated fats.

6 Dec 2018

Combining toxic herbicide with sugar-binding proteins may trigger Parkinsonism

Combining low doses of a toxic herbicide with sugar-binding proteins called lectins may trigger Parkinsonism -- symptoms typical of Parkinson's disease like body tremors and slowing of body motions -- after the toxin travels from the stomach to the brain.

4 Dec 2018

Tailored lifestyle recommendations during colorectal cancer screening promote healthy behaviors

A program that provided individually tailored lifestyle recommendations for patients undergoing screening for colorectal cancer helped encourage healthy behavior, according to results published in Cancer Epidemiology, Biomarkers & Prevention, a journal of the American Association for Cancer Research.

3 Dec 2018

Mediterranean diet in pregnancy linked to lower risk of having children with accelerated growth

The Mediterranean diet is characterised by a high content of fruits, vegetables, olive oil, legumes and nuts. This healthy diet pattern has been associated with lower obesity and cardiometabolic risk in adults, but few studies have focused on children.

3 Dec 2018

Night owls may have increased risk of ill health, study finds

Night owls may have a higher risk of suffering from heart disease and type 2 diabetes than early risers.

30 Nov 2018

Paleo diet linked to heart disease biomarker

More than twice the amount of a key biomarker linked closely to heart disease has been found in the blood of people on the paleo diet.

29 Nov 2018

Vegetables News and Research

Combination of statins and Mediterranean diet more effective in reducing cardiovascular mortality risk

‘Don’t wash that bird!’ and other (often unheeded) food safety advice

Exercising three times a week can improve brain power in seniors

Higher levels of key nutrients in the blood linked to efficient brain connectivity

Study examines relationship between growth restriction and risk of childhood mortality

McMaster study: Your postal code may play a role in your risk of major diseases

Green leafy vegetables may reduce risk of developing liver steatosis

Study: Organically farmed food has bigger climate impact than conventional food production

Microbiological analysis of bacteria that cause food poisoning could save lives

Simple measures to prevent weight gain over Christmas

Yes to yoghurt and cheese: New improved Mediterranean diet

People who eat red meat have high levels of chemical associated with heart disease, study finds

Natural flavonoid is effective at treating leishmanisis infections, study shows

Study shows link between neighborhoods' socioeconomic status and dietary choices

Study: Three quarters of French-speaking adults in Quebec fall short of dietary guidelines

Combining toxic herbicide with sugar-binding proteins may trigger Parkinsonism

Tailored lifestyle recommendations during colorectal cancer screening promote healthy behaviors

Mediterranean diet in pregnancy linked to lower risk of having children with accelerated growth

Night owls may have increased risk of ill health, study finds

Paleo diet linked to heart disease biomarker

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