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Tufts study links pet relationships to teen coping styles

About one in 10 teenagers experience social anxiety-persistent and disruptive worries about being judged by their classmates and other peers.

17 Aug 2026

Self-guided online compassion therapy may improve quality of life in chronic illness

A fully self-guided, internet-delivered attachment-based compassion therapy improved overall quality of life and reduced preoccupied attachment compared with a waiting-list control in adults with chronic medical conditions. The findings are preliminary, with high attrition, no active control, and most secondary psychological outcomes showing no significant between-group differences.

16 Aug 2026

Silencing prefrontal cortex helps mice adopt better strategies

The prefrontal cortex, a brain region long associated with learning more flexible behaviors, can sometimes block the ability to think outside the box, a new study in mice shows.

7 Aug 2026

Poor sleep alters brain communication networks differently across adult lifespan

Have trouble sleeping? The reason may depend in part on your age. A recent study including psychology researchers from Binghamton University, State University of New York investigates how poor sleep alters brain communication across the adult lifespan, specifically examining how these changes vary by age and biological sex.

14 Jul 2026

Rumination carries anxiety into deeper distress for caregivers of dementia patients

A new study from Virginia Tech suggests patterns of repetitive negative thinking explain how anxiety develops into deeper stress for caregivers of people living with dementia, and that mindfulness training may help identify and interrupt that progression.

6 Jul 2026

Deep brain stimulation rewires brain circuits linked to depression

Researchers from the Icahn School of Medicine at Mount Sinai have uncovered the first direct evidence that deep brain stimulation (DBS) can remodel white matter pathways in the brain and alter communication across large-scale neural networks, revealing a previously unrecognized mechanism that may explain how the therapy helps patients recover from severe depression.

1 Jun 2026

New fMRI neurofeedback study trains the brain to reduce depressive rumination

Major Depressive Disorder (MDD) is far from a cookie-cutter diagnosis. Different patients report suffering from different subsets of symptoms, yet most are ultimately prescribed the same first-line treatments - typically selective serotonin reuptake inhibitors (SSRIs)- regardless of their individual experience.

13 May 2026

Burnout crisis demands science-based strategies beyond self-care solutions

Burnout is at an all-time high, with some studies saying two-thirds of employees now cite job burnout as a major challenge.

18 Mar 2026

Study highlights the mental health costs of marine ecosystem damage

The year-long algal bloom along the South Australian coastline has not only devastated marine life and triggered health risks for humans and pets: it has also had a significant psychological impact on local residents, according to new research.

4 Mar 2026

Study reveals nature's profound impact on brain health and well-being

Spending time in nature, even briefly, triggers changes in the brain that calm stress, restore attention and quiet mental clutter, a new study has found.

26 Feb 2026

Women and anxious people show distinct types of underconfidence

Women and people with anxiety are both prone to low confidence in their own abilities, but a new study by University College London (UCL) researchers has found that the two groups are prone to two distinct types of underconfidence.

16 Jan 2026

Study finds early neural markers of addiction risk differ between boys and girls

The roots of addiction risk may lie in how young brains function long before substance use begins, according to a new study from Weill Cornell Medicine.

21 Nov 2025

Prefrontal cortex RNA drives female-specific brain resilience to depression

A traditionally overlooked type of RNA plays an important role in promoting resilience to depression-but only in females.

12 Jul 2025

Teaching emotional skills improves student wellbeing in Japan

Today, high school students worldwide face unprecedented levels of stress as they navigate academic pressures, issues with social identity, and future career decisions.

26 Jun 2025

Mount Sinai researchers explore new depression treatment targeting brain’s potassium channels

A mechanism involving potassium channels in the brain that control brain cell activity could provide a new and fundamentally different way of treating depression symptoms in adults with major depressive disorder, according to two complementary papers published recently by researchers at the Icahn School of Medicine at Mount Sinai.

21 May 2025

ADHD and anxiety show different patterns in boys and girls

ADHD can exacerbate anxiety, and anxiety can exacerbate ADHD. Girls are particularly vulnerable to developing anxiety disorders, but researchers have recently discovered something that may help slow down – or prevent – the development of these types of disorders.

29 Apr 2025

Study: Climate trauma can have lasting effects on cognitive function

A new study from University of California San Diego suggests that climate trauma - such as experiencing a devastating wildfire - can have lasting effects on cognitive function.

16 Apr 2025

Night owls at greater risk for depression due to sleep and lifestyle factors

Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of depression, according to a new study publishing March 19, 2025, in the open-access journal PLOS One by Simon Evans of University of Surrey, UK, and colleagues.

19 Mar 2025

Workplace bullying linked to sleep problems in employees and their partners

Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.

22 Feb 2025

New app offers relief for parents mourning the loss of a child

A new study shows that an app can help parents who are mourning the loss of a child. Parents who used the app for three months reported reduced symptoms of prolonged grief and post-traumatic stress, and also had fewer negative thoughts.

18 Dec 2024