Dieting News and Research

Latest Dieting News and Research

Exercise prevents increase in the number of fat cells during weight regain

Exercise helps prevent weight regain after dieting by reducing appetite and by burning fat before burning carbohydrates, according to a new study with rats. Burning fat first and storing carbohydrates for use later in the day slows weight regain and may minimize overeating by signaling a feeling of fullness to the brain.

2 Sep 2009

Diet pills, alcohol, caffeine, nicotine, amphetamines and cocaine abused by patients with eating disorders

Between 11 and 13 million people in the U.S. have eating disorders and at least one million will die from their disorder. It is not unusual for women and girls struggling with eating disorders to either abuse or become dependent on over-the-counter substances.

20 Aug 2009

Boston University launches innovative nutrition program for the students, faculty and staff

Boston University College of Health and Rehabilitation Sciences: Sargent College has introduced a new phase of the unique and innovative nutrition program for the students, faculty and staff of Boston University (BU) to enhance the Sargent Choice Healthy Dining Program.

10 Aug 2009

Regular yoga practice associated with mindful eating

Regular yoga practice is associated with mindful eating, and people who eat mindfully are less likely to be obese, according to a study led by researchers at Fred Hutchinson Cancer Research Center.

3 Aug 2009

Risk factors of disordered eating in overweight youth identified

University of Minnesota Project Eating Among Teens (EAT) researchers have identified factors that may increase overweight adolescents' risk of engaging in extreme weight control behaviors such as self-induced vomiting, the use of diet pills, laxatives, and diuretics, as well as binge eating.

31 Jul 2009

Vibration plate machines may aid weight loss and trim abdominal fat

New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs.

10 May 2009

Obese kids significantly more likely to have lower body injuries

In comparison to non-obese children, obese children are significantly more likely to have lower body injuries, such as in their ankles and legs.

4 May 2009

Even modest exercise improves insulin sensitivity, decreases fat in the liver and inflammation in belly fat

A new University of Illinois study suggests that moderate amounts of exercise alone can reduce the inflammation in visceral fat - belly fat, if you will - that has been linked with metabolic syndrome, a group of risk factors that predict heart disease and Type 2 diabetes.

23 Apr 2009

Surgery for obesity

Surgeons once recommended weight-loss surgery only for severely obese patients who failed to drop pounds with conventional weight-loss methods, but a review now finds that bariatric surgery helps the moderately obese lose more weight, too.

14 Apr 2009

Comparison of popular diets

Many popular diets emphasize either carbohydrate, protein or fat as the best way to lose weight.

25 Feb 2009

Reduce the calories and increase that brain power!

According to a study conducted by researchers in Germany older people benefit from a calorie restricted diet in more ways than one - they lose weight but also improve their memories.

28 Jan 2009

Relaxation helps keep that weight off

Researchers in New Zealand have found that the key to maintaining a weight loss might be relaxation.

19 Jan 2009

Dieting may help reduce the risk of gum disease, mostly in men

For men, especially older men, dieting may help reduce the risk of gum disease more than for women, according to a new study by researchers at the University of Maryland, Baltimore and other institutions.

17 Dec 2008

New form of cognitive behavioural therapy shows potential to treat majority of cases of eating disorders

Wellcome Trust researchers have developed a new form of psychotherapy that has been shown to have the potential to treat more than eight out of ten cases of eating disorders in adults, a study out today reports.

15 Dec 2008

Food you eat can immediately impact cognitive behavior

A new study from the psychology department at Tufts University shows that when dieters eliminate carbohydrates from their meals, they performed more poorly on memory-based tasks than when they reduce calories, but maintain carbohydrates.

12 Dec 2008

Eating disorders in diabetic children

Children with diabetes are at an increased risk for developing eating disorders and researchers want to know if it's their disease or treatment that's to blame.

10 Dec 2008

Does this make me look fat?

The peer groups teenage girls identify with determine how they decide to control their own figure. So reports a new study by Dr. Eleanor Mackey from the Children's National Medical Center in Washington DC, and her colleague Dr. Annette La Greca from the University of Miami.

13 Jul 2008

A population-based strategy needed to tackle obesity in U.S.

A comprehensive, population-based strategy is needed to reduce the alarming prevalence of obesity in the United States, according to a new American Heart Association scientific statement published in Circulation: Journal of the American Heart Association.

1 Jul 2008

Hormone could hold the key to staying slim

Researchers in the United states are suggesting that the key to maintaining a healthy weight may be related to a hormone produced by the body.

23 Jun 2008

Risk factors for eating disorders in children

Risk factors for binge eating and purging may vary between boys and girls and by age group in girls, according to a report in the June issue of Archives of Pediatrics & Adolescent Medicine.

2 Jun 2008