Dieting

Low Calorie and Very Low Calorie Diets

Obesity is on the rise. Weight loss remains the key in management of obesity. Dietary changes, including calorie restrictions, as well as regular physical activity are important measures for management of obesity.

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Overview

Feature Articles

Latest Dieting News and Research

Ketone monoester drinks may help control blood sugar

Ketone monoester drinks may help control blood sugar

Eating more protein than recommended dietary allowance may benefit only a few, study shows

Eating more protein than recommended dietary allowance may benefit only a few, study shows

Brain receptor that regulates body temperature may also be the key to rapid weight loss

Brain receptor that regulates body temperature may also be the key to rapid weight loss

Tips for staying healthy during the holiday season

Tips for staying healthy during the holiday season

Study highlights importance of parents in defining eating disorder recovery

Study highlights importance of parents in defining eating disorder recovery

Cardiac catheterization patients practicing intermittent fasting live longer

Cardiac catheterization patients practicing intermittent fasting live longer

Latest body weight and weight loss trends reflect challenges to health goals

Latest body weight and weight loss trends reflect challenges to health goals

Penn State physician offers insight into the methods of intermittent fasting

Penn State physician offers insight into the methods of intermittent fasting

Healthy behavior must be established earlier in life to improve health in old age

Healthy behavior must be established earlier in life to improve health in old age

Enhanced beverages are gaining strong market position, despite awareness of high sugar content

Enhanced beverages are gaining strong market position, despite awareness of high sugar content

Researchers find behavioral, biological similarities between compulsive overeating and addiction

Researchers find behavioral, biological similarities between compulsive overeating and addiction

Survey provides clear of picture of how Americans are embracing healthy living

Survey provides clear of picture of how Americans are embracing healthy living

Obesity stigma and yo-yo dieting, not BMI, are behind chronic health conditions, dietitian claims

Obesity stigma and yo-yo dieting, not BMI, are behind chronic health conditions, dietitian claims

'Weight cycling' may provide metabolic health benefits

'Weight cycling' may provide metabolic health benefits

Weight stigma may compromise men's health

Weight stigma may compromise men's health

Mother calls for protein shake regulation after daughter dies

Mother calls for protein shake regulation after daughter dies

People use executive control processes to ignore cues that signal something rewarding

People use executive control processes to ignore cues that signal something rewarding

Study explores long-term impact of food restrictions on normal eating patterns in patients

Study explores long-term impact of food restrictions on normal eating patterns in patients

Loss of body fat causes growth of the intestine

Loss of body fat causes growth of the intestine

New smartphone app helps anorexic patients to normalize their eating rate

New smartphone app helps anorexic patients to normalize their eating rate