Dieting

Low Calorie and Very Low Calorie Diets

Obesity is on the rise. Weight loss remains the key in management of obesity. Dietary changes, including calorie restrictions, as well as regular physical activity are important measures for management of obesity.

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Overview

Feature Articles

Latest Dieting News and Research

Study highlights the negative consequences linked to "yo-yo dieting"

Study highlights the negative consequences linked to "yo-yo dieting"

Discovering distinct gut-brain pathways for sugars and fats

Discovering distinct gut-brain pathways for sugars and fats

Monell study: Unraveling the brain's wiring for fat and sugar cravings

Monell study: Unraveling the brain's wiring for fat and sugar cravings

Study reveals surprising trends in non-diabetic adults' use of artificial sweeteners in Brazil

Study reveals surprising trends in non-diabetic adults' use of artificial sweeteners in Brazil

Time-restricted eating helps people with type 2 diabetes lose weight and control blood sugar

Time-restricted eating helps people with type 2 diabetes lose weight and control blood sugar

Study sheds light on how cold temperatures affect appetite

Study sheds light on how cold temperatures affect appetite

Can nutritional interventions positively impact psoriasis severity?

Can nutritional interventions positively impact psoriasis severity?

Study exposes the real weight gains of Australians to tackle overweight and obesity

Study exposes the real weight gains of Australians to tackle overweight and obesity

Time-restricted eating can be a good alternative for weight loss in people with type 2 diabetes

Time-restricted eating can be a good alternative for weight loss in people with type 2 diabetes

McMaster research opens new possibilities to help people maintain weight loss after dieting

McMaster research opens new possibilities to help people maintain weight loss after dieting

Study unravels links between obesity, mental health, and self-esteem in adolescents: Early intervention key to prevention

Study unravels links between obesity, mental health, and self-esteem in adolescents: Early intervention key to prevention

New scientific statement assesses and scores the heart healthiness of popular dietary patterns

New scientific statement assesses and scores the heart healthiness of popular dietary patterns

Do ketogenic diets elevate low-density lipoprotein cholesterol levels?

Do ketogenic diets elevate low-density lipoprotein cholesterol levels?

Research advances understanding of how neural wiring diagrams control hunger

Research advances understanding of how neural wiring diagrams control hunger

Public’s view of obesity has changed since the pandemic, survey shows

Public’s view of obesity has changed since the pandemic, survey shows

Simple interventions to reduce consumption of junk food

Simple interventions to reduce consumption of junk food

Spike in eating disorders: Millions of people suffer from the condition

Spike in eating disorders: Millions of people suffer from the condition

Review highlights the effectiveness of diet-based low-density lipoprotein lowering over medication

Review highlights the effectiveness of diet-based low-density lipoprotein lowering over medication

New insight on the uptick in colorectal cancer diagnoses and deaths among younger people

New insight on the uptick in colorectal cancer diagnoses and deaths among younger people

Combination of time-restricted eating and high-intensity interval training can help reduce belly fat

Combination of time-restricted eating and high-intensity interval training can help reduce belly fat