Insomnia News and Research

Latest Insomnia News and Research

Insomnia associated with increased risk of heart disease, stroke

Insomnia associated with increased risk of heart disease, stroke

Women with diabetes at greater risk for sleep disturbances

Women with diabetes at greater risk for sleep disturbances

People who work with animals may be at increased risk of mental health issues

People who work with animals may be at increased risk of mental health issues

Caffeine before bedtime has little effect on sleep quality, but alcohol and nicotine does

Caffeine before bedtime has little effect on sleep quality, but alcohol and nicotine does

Optimistic people tend to be better sleepers, study finds

Optimistic people tend to be better sleepers, study finds

Study examines how evening use of alcohol, caffeine and nicotine affects sleep outcomes

Study examines how evening use of alcohol, caffeine and nicotine affects sleep outcomes

Obstructive sleep apnea may be one reason for treatment-resistant depression

Obstructive sleep apnea may be one reason for treatment-resistant depression

Common medications can masquerade as dementia in seniors

Common medications can masquerade as dementia in seniors

Sleep quality and fatigue among women with premature ovarian insufficiency

Sleep quality and fatigue among women with premature ovarian insufficiency

A Portable Solution for the On-scene Identification of Kratom

A Portable Solution for the On-scene Identification of Kratom

Unpleasant experiences could be countered with a good night’s REM sleep

Unpleasant experiences could be countered with a good night’s REM sleep

Caffeine may cause problems for individuals with anxiety disorder

Caffeine may cause problems for individuals with anxiety disorder

Sleep disorders in patients with low back pain linked to increased healthcare visits, costs

Sleep disorders in patients with low back pain linked to increased healthcare visits, costs

More than 936 million people have sleep apnea, ResMed-led analysis reveals

More than 936 million people have sleep apnea, ResMed-led analysis reveals

Study shows how cannabis could be effective for both pain relief and insomnia

Study shows how cannabis could be effective for both pain relief and insomnia

Sleep quality could be indicator for later Alzheimer’s disease finds study

Sleep quality could be indicator for later Alzheimer’s disease finds study

Sleep decline in one's 50s, 60s increases risk of Alzheimer's disease

Sleep decline in one's 50s, 60s increases risk of Alzheimer's disease

Exposure to chemical weapons results in lifelong physical and mental ill-health

Exposure to chemical weapons results in lifelong physical and mental ill-health

CBT for insomnia delivered via telemedicine is as effective as face-to-face delivery

CBT for insomnia delivered via telemedicine is as effective as face-to-face delivery

Study suggests link between insufficient sleep and mental health symptoms in collegiate students

Study suggests link between insufficient sleep and mental health symptoms in collegiate students

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