1. badhan banerjee badhan banerjee India says:

    It's just amazing, if the substitute veggies, we can't get a list... Of same value.. for the same problem indian philosophar says, aswagandha, Shilajit, goat or sheep milk etc.
    No proper dietary guidance.
    Worthy topics and your kind references too

    Regards

    Badhan from india
    Lifestyle designer

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