In a nutshell moderation the key to healthy living

Opinion

... in response to Intense exercise encourages coronary artery calcification

In a nutshell moderation the key to healthy living

Sridhar Narayanan says:

January 7, 2023 at 10:29 PM

In a nutshell moderation the key to healthy living

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- Agreed! And treating your body kindly and not like a machine is helpful as
  
  Sushi Kitty says:
  
  January 8, 2023 at 6:36 PM
  
  Agreed! And treating your body kindly and not like a machine is helpful as well. Our bodies were not meant to consistently be run ragged on a daily basis when you consider that in nature our ancestors had good and bad days, with very little consistency in terms of energy expenditure.
  
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