1. Actually, the writer missed the key point, it is not that the eccentric
    Dian Jen Dian Jen United States says:
    April 26, 2026 at 6:30 PM

    Actually, the writer missed the key point, it is not that the eccentric movement builds stronger muscle, it is the fact the most people do not execute the movements correctly. They lower the dumb bell by letting it drop, stepping down stairs by let the foot drop without resistance, etc. rather than maximizing the resistance in both up and down movements. The write’s statement is misleading.

    Reply
The opinions expressed here are the views of the writer and do not necessarily reflect the views and opinions of News Medical.
Post a new comment
(Logout)
Post

Terms

While we only use edited and approved content for Azthena answers, it may on occasions provide incorrect responses. Please confirm any data provided with the related suppliers or authors. We do not provide medical advice, if you search for medical information you must always consult a medical professional before acting on any information provided.

Your questions, but not your email details will be shared with OpenAI and retained for 30 days in accordance with their privacy principles.

Please do not ask questions that use sensitive or confidential information.

Read the full Terms & Conditions.

Provide Feedback