1. Well, they are right, but!
    James James United States says:
    June 19, 2011 at 10:16 PM

    Well, they are right, but I say, follow a low carb diet high in unsaturated fats.  I believe that this type of low carb diet may yield the same fast weight loss, yet at the same time, unclog arteries, and your tryglicerides will drop, as well have high HDL levels.

    In other words, low carb diets rich in fish, vegetables, nuts, with some fruits and whole grains in moderation.

    And take breaks in your diet every 2 or 3 weekends.

    And yea, this is not a license to eat all the sausages and bacon and butter.

    Reply
The opinions expressed here are the views of the writer and do not necessarily reflect the views and opinions of News Medical.
Post a new comment
(Logout)
Post

Terms

While we only use edited and approved content for Azthena answers, it may on occasions provide incorrect responses. Please confirm any data provided with the related suppliers or authors. We do not provide medical advice, if you search for medical information you must always consult a medical professional before acting on any information provided.

Your questions, but not your email details will be shared with OpenAI and retained for 30 days in accordance with their privacy principles.

Please do not ask questions that use sensitive or confidential information.

Read the full Terms & Conditions.

Provide Feedback