1. Talk the walk
    Samuel Bess Samuel Bess United States says:
    June 14, 2026 at 3:21 PM

    As a former AVA past club president, and charter club president,  distance walking becomes endurance walking. From 5K to marathon distances, the body adjusts. Conditioning rewards one in senior years, especially in stroke
    recovery as a senior. This research makes sense in a logical and reasonable manner. I would like to see this replicated for more support. Too many scientific reports are simply junk. Human physiology changes as we age. Tested and proven results are needed for senior survival
    Even though we have hobblies.

    Reply
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