1. Ann Paul Ann Paul United States says:

    My daughter is 11 has sleep problems. chronic insomnia.  I stared giving vitamin D daily and she has no problems sleeping now. And there is actual studies showing how D can help your body heal itself in return a better sleep. Low D is not a uncommon problem. People don't spend enough time outdoors anymore. Seems the more reasons   we have to stay indoors the more aches, pains and sleep issues  that keep popping up.

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