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Diets compared head on – Mediterranean diet vs Vegetarian diet

The Mediterranean diet is hailed to be one of the best and healthiest diets. It is rich in fish, olive oil, vegetables, whole grains, lean meats, nuts and is low on processed foods, refined sugars and saturated fats.

26 Feb 2018

DASH diet benefits extends beyond hypertension to preventing depression

The DASH diet or Dietary Approaches to Stop Hypertension diet has been a popular one to reduce the risk of hypertension. A new study has found that it may also reduce the risk of depression later in life.

26 Feb 2018

Vitamin D cannot be metabolized without sufficient magnesium levels, review finds

There is a caveat to the push for increased Vitamin D: Don't forget magnesium. A review published in The Journal of the American Osteopathic Association found Vitamin D can't be metabolized without sufficient magnesium levels, meaning Vitamin D remains stored and inactive for as many as 50 percent of Americans.

26 Feb 2018

Lacto-ovo-vegetarian and Mediterranean diets appear to be equally effective in reducing heart disease risk

A lacto-ovo-vegetarian diet, which includes eggs and dairy but excludes meat and fish, and a Mediterranean diet are likely equally effective in reducing the risk of heart disease and stroke, according to new research in the American Heart Association's journal Circulation.

26 Feb 2018

New NIH study aims to identify biomarkers of AMD progression

A new clinical study led by the National Eye Institute, part of the National Institutes of Health, will follow 500 people over five years to learn more about the natural history of early age-related macular degeneration.

26 Feb 2018

New analysis shows upward trend in childhood obesity

Despite reports in recent years suggesting childhood obesity could be reaching a plateau in some groups, the big picture on obesity rates for children ages 2 to 19 remains unfavorable.

26 Feb 2018

DASH diet may lower rates of depression over time

People who eat vegetables, fruit and whole grains may have lower rates of depression over time, according to a preliminary study released today that will be presented at the American Academy of Neurology's 70th Annual Meeting in Los Angeles, April 21 to 27, 2018.

26 Feb 2018

Connection between heart disease and cancer treatment

Advances in cancer treatment have resulted in a growing number of cancer survivors. However, powerful treatments such as chemotherapy, radiation treatments and some cancer drugs are not without their risks, including the potential for serious, long-term damage to the heart.

24 Feb 2018

Steps to take for boosting immune system and maintaining a healthy body

We know that germs can make you sick, but if you seem to constantly be under the weather with cold symptoms, could it be something other than germs that are getting you down?

24 Feb 2018

Child’s snacking patterns could be linked to genetics, study finds

Whether your child asks for crackers, cookies or veggies to snack on could be linked to genetics, according to new findings from the Guelph Family Health Study at the University of Guelph.

23 Feb 2018

Beetroot may reduce kidney failure risk after heart x-ray, research reveals

Beetroot may reduce the risk of kidney failure in patients having a heart x-ray, according to research led by Queen Mary University of London.

22 Feb 2018

Cutting either carbs or fats shaves off excess weight in the same proportion, study reveals

New evidence from a study at the Stanford University School of Medicine might dismay those who have chosen sides in the low-fat versus low-carb diet debate.

21 Feb 2018

Study reveals biological relevance of sex in effects of D-galactose induced aging

A research study by the Universitat Autònoma de Barcelona in collaboration with the University of La Laguna demonstrates in mice the biological relevance of sex in the effects of accelerated ageing caused by a chronic treatment of D-galactose, a sugar found abundantly in milk and to a lesser extent in fruits and vegetables.

20 Feb 2018

Food scientists develop rapid screening technique to detect pesticide residue in vegetables

Food scientists from the National University of Singapore developed a rapid and highly sensitive screening technique capable of detecting minute amounts of pyrethroids in vegetables, a common type of synthetic pesticide applied on agricultural crops. The innovative strategy makes use of magnetic nanoparticles to simplify pyrethorid extraction, reducing the screening process to under two hours.

20 Feb 2018

Ultra-processed foods linked to increased risk of cancers

A new study by French researchers links ultra-processed food consumption and cancer. Ultra-processed foods include mass produced chicken and fish nuggets, meatballs, breads, buns, crisps, chocolates, sweets, cakes, instant noodles and soups, frozen and ready to eat meals, sodas, sweetened drinks etc.

16 Feb 2018

Study reveals the association between ultra-processed foods and cancer

Researchers in Brazil and France have discovered the possible correlations between the intake of highly processed foods and risk of overall cancer, including prostate, breast, and bowel (colorectal) cancers.

15 Feb 2018

American Heart Association commends McDonald's for offering healthier menu in kids' meals

American Heart Association CEO Nancy Brown issued the following statement today on new commitments from McDonald's and the Alliance for a Healthier Generation.

15 Feb 2018

Study shows health and economic consequences of eating plant-based foods

Billions of euro could be saved from a country's annual health bill if more people can be persuaded to follow a plant-based diet, according to new research published in the Journal of Nutrition. Also society overall will benefit due to less absenteeism from work.

14 Feb 2018

Four-pronged approach can lead to healthy aging for older adults

Want to live a long and healthy life? Of course. Well, that's not going to just happen. It'll take some effort – especially if you're already 65 or older.

13 Feb 2018

Plant-based diet improves diabetes markers in overweight adults, study shows

A plant-based diet improves beta-cell function and insulin sensitivity in overweight adults with no history of diabetes, according to a new study published in Nutrients by researchers from the Physicians Committee for Responsible Medicine.

12 Feb 2018