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Can ginger help diabetes? Major review says yes, it lowers blood sugar and inflammation effectively

A new systematic review of five meta-analyses confirms that ginger significantly reduces inflammation, lowers blood sugar and HbA1c in type 2 diabetes, and improves antioxidant status. It also effectively reduces nausea in pregnancy, though its impact on vomiting is less consistent.

17 Aug 2025

Eating over 60g of almonds a day may protect DNA and cut oxidative damage

A meta-analysis of eight clinical trials found that almond supplementation, especially at doses above 60 g/day, significantly reduced oxidative DNA and lipid damage and improved antioxidant enzyme activity in adults. The benefits varied by biomarker and were influenced by dose, preparation, and participant characteristics.

14 Aug 2025

How moving to a walkable city can add 1,100 steps to your day

Moving to a more walkable city boosts daily step counts by around 1,100, with gains lasting at least three months and consistent across most demographic groups. Large walkability improvements nearly double the share of people meeting U.S. aerobic activity guidelines.

14 Aug 2025

Frailty raises the risk of lung attacks and death in smokers

A new research paper was published in Volume 17, Issue 7, of Aging (Aging-US) on July 3, 2025, titled "Frailty associates with respiratory exacerbations and mortality in the COPDGene cohort."

14 Aug 2025

Therapy dog programs lack standard rules in England

A national survey on therapy animals highlights the importance of standardized practices in dog-assisted interventions to improve outcomes and ensure safety.

14 Aug 2025

PFAS exposure increases risk of weight regain after adolescent bariatric surgery

Adolescents who undergo bariatric surgery face a higher risk of weight regain, which can undermine treatment success and long-term health, if they have elevated blood levels of per- and polyfluoroalkyl substances (PFAS) prior to the procedure, according to new USC research.

14 Aug 2025

Scaffold-free cellular spheroids generate integrated osteochondral grafts

A new study in the peer-reviewed journal Tissue Engineering, Part A demonstrates the potential to produce cellular spheroids, from a clinically relevant embryonic stem cell derived mesenchymal stem cell (ES-MSC) source, to generate scaffold-free chondrogenic or osteochondrogenic graft tissues.

14 Aug 2025

Surprising sweetness differences in popular U.S. infant formulas

A study on infant formulas reveals significant differences in sweetness, highlighting the impact of ingredients on children's nutrition and taste preferences.

14 Aug 2025

‘Alternative facts’ aren’t a reason to skip vaccines

President Donald Trump's administrations have been notorious for an array of "alternative facts" — ranging from the relatively minor (the size of inaugural crowds) to threats to U.S. democracy, such as who really won the 2020 election.

14 Aug 2025

Study shows economic benefits of continued COVID-19 vaccination

As the nation gears up for the rollout of an updated COVID-19 vaccine, a new study shows the economic benefits of continued broad vaccination in adults.

14 Aug 2025

Prenatal acetaminophen linked to higher risk of autism and ADHD

Researchers at the Icahn School of Medicine at Mount Sinai have found that prenatal exposure to acetaminophen may increase the risk of neurodevelopmental disorders, including autism spectrum disorder and attention-deficit/hyperactivity disorder (ADHD), in children.

14 Aug 2025

Helping others regularly slows cognitive decline in older adults

In the latest evidence that meaningful social connections bolster health, a team from The University of Texas at Austin and University of Massachusetts Boston has found that regular time spent helping outside the home significantly slows cognitive decline in middle-age and older adults.

13 Aug 2025

High-dose vitamin D in pregnancy likely cuts childhood wheeze risk, but infant supplements fall short

A Cochrane review of 18 randomized trials found that high-dose vitamin D during pregnancy likely reduces the risk of childhood wheeze, a key early symptom of asthma. However, vitamin D supplementation in infants and young children showed uncertain benefits for asthma prevention.

13 Aug 2025

Extreme heat and humidity greatly increase heart emergency risk

Extreme heat can be hard on your heart. As temperatures rise, the heart pumps faster to move blood toward the skin to cool the body.

13 Aug 2025

Lifestyle choices and irregular sleep patterns drive weekend spike in OSA severity

Late nights, alcohol, and smoking on weekends may be doing more than disrupting your Monday mornings, they could be triggering a newly identified sleep health concern known as 'social apnea', warn researchers from Flinders University.

13 Aug 2025

Study shows how targeted communication can aid online patient engagement

A new study by researchers at the University of Amsterdam (UvA) and Amsterdam UMC shows how targeted communication can help patients engage more with online health communities.

13 Aug 2025

New computer model provides detailed look at mouse brain vasculature

Healthy brain function relies on a steady supply of blood. Disruptions in blood flow are linked to major neurological conditions like stroke, Alzheimer's disease (AD), and traumatic brain injuries. But understanding how the brain fine-tunes this flow – especially across its smallest blood vessels – remains a challenge.

13 Aug 2025

New diagnostic tool offers rapid, low-cost blood test for multiple diseases

Researchers at Arizona State University have developed a breakthrough diagnostic tool that could transform how quickly and reliably we detect illnesses like COVID-19, Ebola, AIDS or Lyme disease. The test uses just a single drop of blood, costs a couple of dollars and delivers results in only 15 minutes.

13 Aug 2025

Study supports pre-surgery use of GLP-1 RAs for weight reduction

Overweight patients waiting for operations could safely use a particular type of weight-loss treatment to reduce the risk of surgical complications linked to their obesity, a new study reveals.

12 Aug 2025

Finnish study reveals why the longest-lived region doesn’t follow Blue Zone rules

Researchers examined four regions in Western Finland to see if any met Blue Zone lifestyle principles and matched high longevity, finding that the most long-lived area, Åland, had top health but low lifestyle adherence, while Swedish-speaking Ostrobothnia showed promising, but unconfirmed potential.

12 Aug 2025