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Individualized diets more effective in controlling blood glucose levels, study finds

An individualized diet based on a person's genetics, microbiome and lifestyle is more effective in controlling blood glucose (sugar) levels than one that considers only nutritional composition of food, Mayo Clinic researchers have confirmed.

11 Feb 2019

Breakfast not the most important meal for weight loss

A new study has busted the common belief that breakfast is the most important meal of the day for people trying to lose weight.

3 Feb 2019

Eating breakfast as part of weight-loss strategy “could have the opposite effect”

A new study suggests that eating breakfast as part of a diet could actually lead to weight gain, rather than weight-loss!

1 Feb 2019

New study analyses presence of added sugars, sweeteners in spanish foods

In the midst of the war against sugar, Spanish researchers have examined the main food groups that contribute to its consumption, such as soft drinks, yoghurts, chocolates, ice creams, cereals and jams.

30 Jan 2019

Researchers compare treatment options for fecal incontinence

It is a common health problem that causes uncommon personal discomfort. Fecal incontinence, or accidental stool leakage, affects some 8 to 10 percent of the 325 million people in the United States. In up to half of patients, there is both fecal and urinary incontinence.

29 Jan 2019

Short interval between last meal of the day and bedtime may not affect blood glucose levels

Leaving a two-hour gap between the last meal of the day and bedtime doesn't seem to be associated with any discernible difference in blood glucose levels among healthy adults over the long term, suggests Japanese research published in the online journal BMJ Nutrition, Prevention & Health.

22 Jan 2019

Oxford researchers explore relationship between technology use and adolescent mental health

Researchers at the University of Oxford have performed the most definitive study to date on the relationship between technology use and adolescent mental health, examining data from over 300,000 teenagers and parents in the UK and USA.

14 Jan 2019

Obese women could achieve weight loss and improvements in health with intermittent fasting

Research carried out at the University of Adelaide shows that obese women lost more weight and improved their health by fasting intermittently while following a strictly controlled diet.

8 Jan 2019

When needs arise, these older women have one another’s backs

Like many women aging alone, Eileen Kobrin worried that an accident could compromise her independence.

20 Dec 2018

Ritalin drug affects organization of pathways that build brain networks used in attention, learning

There's a reason so many children are prescribed methylphenidate, better known by the trade name Ritalin: it helps kids quell attention and hyperactivity problems and sit still enough to focus on a school lesson.

13 Dec 2018

Four dried fruits have lower glycemic index than starchy foods, study finds

People with diabetes and followers of diets based on the glycemic index can enjoy dried fruits knowing they do not cause a blood sugar spike compared to starchy foods such as white bread, suggests a study published in the journal Nutrition and Diabetes.

10 Dec 2018

Plant-based protein foods with meat-like texture

In canteens and supermarkets, plant-based substitute products for chicken escalopes and beef steaks have become standard fare.

5 Dec 2018

Fasting for blood test can lead to hypoglycemia in patients who take diabetes medications

Fasting before getting your blood drawn for cholesterol tests is common practice, but new research from Michigan State University shows it is a contributing factor of low blood sugar, or hypoglycemia, in patients who take diabetes medications.

5 Dec 2018

Night owls may have increased risk of ill health, study finds

Night owls may have a higher risk of suffering from heart disease and type 2 diabetes than early risers.

30 Nov 2018

Teens who sit down for family dinners more likely to have healthier eating habits

A new University of Guelph study has revealed teenagers and young adults who sit down for family dinners - regardless of how well the family unit manages daily routines, communicates and connects emotionally - are more likely to have healthier eating habits than if they graze or fend for themselves at suppertime.

21 Nov 2018

New data mapping method improves capacity to identify diet-disease relationships

Researchers at Trinity College Dublin have developed a new data mapping method which improves the quality of dietary data collected by short frequency questionnaires, thereby improving the capacity to identify diet-disease relationships.

21 Nov 2018

Obese adolescents feel less food enjoyment than those with normal weight, study reveals

Researchers from the University of Granada belonging to the Mind, Brain and Behavior Research Center and the Faculty of Business and Economics have proven that adolescents who suffer from obesity feel less food enjoyment than those who have a normal weight.

13 Nov 2018

Insufficient sleep duration linked with unhealthy lifestyle profile among children

A new study conducted among more than 177,000 students suggests that insufficient sleep duration is associated with an unhealthy lifestyle profile among children and adolescents.

13 Nov 2018

Otago study calls for national taxes on sugar sweetened beverages

People who drink sugary beverages are more likely to eat fast food and confectionery and less likely to make healthy dietary choices, University of Otago research has found.

8 Nov 2018

Stress can cause memory loss and brain shrinkage finds study

According to a new study persistent stress can cause real damage to the brain. It can cause loss of memory as well as shrinkage of the brain matter say researchers. The results of this new study have been published in the latest issue of the journal Neurology this week.

25 Oct 2018