Vegetables News and Research

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'Traffic light' labels can be effective method of promoting healthier food choices

A simple, color-coded system for labeling food items in a hospital cafeteria appears to have increased customer's attention to the healthiness of their food choices, along with encouraging purchases of the most healthy items.

18 Oct 2013

Nutrition tips for women looking to conceive

Women who watch their weight and closely follow a Mediterranean-style diet high in vegetables, vegetable oils, fish and beans may increase their chance of becoming pregnant, according to dietitians at Loyola University Health System.

18 Oct 2013

Good news: Knowing risk early, women can take action to prevent osteoporosis

On World Osteoporosis Day, October 20, the International Osteoporosis Foundation (IOF) is calling for women to take action now to protect their bone health. Broken bones due to osteoporosis often result in pain, immobility and loss of quality of life as well as early death.

17 Oct 2013

Spraying plant hormone on broccoli may boost cancer-fighting potential

Spraying a plant hormone on broccoli - already one of the planet's most nutritious foods - boosts its cancer-fighting potential, and researchers say they have new insights on how that works.

17 Oct 2013

Study: Supermarkets in lower income areas offer less variety and fewer healthier foods

Despite the prevalence of corner and convenience stores in urban neighborhoods, many residents have to travel farther to find supermarkets that offer a wide variety of healthful food choices, finds a new study in the American Journal of Preventive Medicine.

16 Oct 2013

Recommendations for healthy diet should be similar for people with or without diabetes

New research published in Diabetologia (the journal of the European Association for the Study of Diabetes) suggests that lifestyle advice for people with diabetes should be no different from that for the general public, although those with diabetes may benefit more from that same advice.

14 Oct 2013

New study explores ways to prevent unhealthy weight gain among rural school-aged children

In the United States, children don't eat enough fruits, vegetables and whole grains. Instead, their diets typically include excessive amounts of sugars and solid fats, counter to the 2010 Dietary Guidelines for Americans recommendations, increasing the risk of obesity and diabetes. A team of investigators implemented a two-year intervention study in low-income, rural areas where a disproportionately higher risk of overweight and obesity habits among children persists, leading to increased risk of diabetes and heart disease in adulthood. The children enrolled in the study consumed significantly more fruits and vegetables.

11 Oct 2013

Study associates high polyphenols intake with 30% reduction in mortality in older adults

It is the first time that a scientific study associates high polyphenols intake with a 30% reduction in mortality in older adults. The research, published on Journal of Nutrition, is the first to evaluate the total dietary polyphenol intake by using a nutritional biomarker and not only a food frequency questionnaire.

10 Oct 2013

Tips to avoid foodborne illness

As tailgating time moves into full swing, there are great chances to visit with friends in the crisp fall air and enjoy the ambiance of the season.

5 Oct 2013

Bioactive compounds in carrot can be used as antiviral for treatment against flu

Researchers from the FEMSA Center of Biotechnology at Technologic of Monterrey (ITESM) designed a technology that uses grated carrot to obtain phenolic compounds that have a potential to prevent cancer, and cardiovascular and neurodegenerative diseases.

5 Oct 2013

ARAMARK event to aid low-income San Diego families caring for disabled family members

With minimal resources stretched to the limit, low-income families living in the heart of San Diego are challenged to provide adequate nutritious food, access to physical activity, and quality healthcare not only for themselves, but also for loved ones who suffer from disabling physical, mental or developmental impairments.

2 Oct 2013

Life-prolonging effect of vitamin niacin demonstrated in roundworms

Who would not want to live a long and healthy life? A freely available food supplement could help in this respect, scientists from ETH Zurich have demonstrated in roundworms. Vitamin B3 - also known as niacin - and its metabolite nicotinamide in the worms' diet caused them to live for about one tenth longer than usual.

1 Oct 2013

Time to first cigarette independently predicts lung cancer

The time to first cigarette after waking is an independent risk factor for lung cancer, a Japanese case-control study has found.

27 Sep 2013

Study: Fruit and vegetable consumption reduces all-cause mortality

A European study analyzes the relationship between fruit and vegetable consumption and the risk of mortality. As previous research has already suggested, this study concludes that fruit and vegetable consumption reduces all-cause mortality, and especially cardiovascular disease mortality.

26 Sep 2013

Spanish scientists discover melatonin consumption helps control weight gain

Melatonin is a natural hormone segregated by the body and melatonin levels generally increase in the dark at night. It is also found in fruit and vegetables like mustard, Goji berries, almonds, sunflower seeds, cardamom, fennel, coriander and cherries.

26 Sep 2013

Apple impregnated with tangerine juice reduces risk of cardiovascular disease in obese children

Researchers at the Universitat de València, Universitat Politècnica de València (UPV), Doctor Peset University Hospital and the Institute of Agrochemistry and Food Technology of CSIC have designed and tested the effectiveness of a new apple snack impregnated with tangerine juice that reduces the risk of cardiovascular disease in obese children and improves their physiological well-being.

23 Sep 2013

University of Nebraska-Lincoln to offer Transdisciplinary Childhood Obesity Prevention graduate program

One-third of all children and adolescents in the United States are overweight or obese. In South Dakota, 32.5 percent of children ages 5 to 19 are overweight or obese. Among Native American children in the state, that number is 48.1 percent.

19 Sep 2013

Research findings unravel phytonutrient gaps worldwide

Amway's Nutrilite Health Institute today presented preliminary global phytonutrient research findings which suggest that people around the world may lack different key phytonutrients in their diets due to low global fruit and vegetable intakes.

17 Sep 2013

Study shows that changes in diet, lifestyle choices may result in longer telomeres

A small pilot study shows for the first time that changes in diet, exercise, stress management and social support may result in longer telomeres, the parts of chromosomes that affect aging.