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Berries pack more fiber and antioxidants than America’s most-eaten fruits

Replacing one daily serving of commonly eaten fruits like apples or bananas with berries significantly boosts nutrient density in USDA dietary patterns. The modeling analysis showed notable gains in anthocyanins, fiber, and vitamins, with only modest cost increases.

16 Jun 2025

Sleep apnea found to be more common in young female athletes than expected

According to a new study, presented at the American College of Cardiology (ACC) Care of the Athletic Heart 2025 conference, sleep apnea may be more prevalent in younger female athletes than previously believed, especially among female athletes with higher levels of training.

13 Jun 2025

Eating more fruits and vegetables associated with better sleep quality

From counting sheep to white noise and weighted blankets, people have tried innumerable ways to get a good night's sleep.

12 Jun 2025

Protein ELAV identified as key regulator of circular RNAs in the brain

Deep within our nerve cells, a molecule is at work that has no beginning and no end. Instead of a straight chain, as is it common for most RNA strands, it forms a closed loop.

10 Jun 2025

Kids notice sugar warnings but still reach for flavored milk

Findings reveal that sugary drink labels lead to minor changes in children's beverage selections, pointing to the necessity for effective labeling strategies.

8 Jun 2025

Eating mangos daily may help reduce cholesterol and blood pressure in postmenopausal women

Each year, 1.3 million women enter menopause-a life stage during which heart disease risk rises significantly.

3 Jun 2025

Phytosterols in plant-based foods linked to lower risk of heart disease and type 2 diabetes

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a healthy diet rich in plant-based foods can help to prevent or delay both of these conditions.

3 Jun 2025

Fruit fly model sheds light on genetic roots of cocaine addiction

In a new JNeurosci paper, Adrian Rothenfluh and colleagues from the University of Utah developed a fruit fly model of cocaine self-administration that can be used to explore the genetic underpinnings of cocaine addiction.

3 Jun 2025

High-fiber plant-based diet could benefit patients at risk for developing multiple myeloma

Results from a new clinical trial suggest that a high-fiber plant-based diet could benefit patients at risk for developing multiple myeloma, the second most common type of blood cancer.

2 Jun 2025

Review shows how extra virgin olive oil transforms heart health

Regular consumption of extra virgin olive oil is linked to lower cardiovascular disease risk, improving heart health through its rich polyphenol content.

2 Jun 2025

New genetically modified fruit fly model sheds light on cocaine addiction

For the first time, researchers have created genetically modified fruit flies that can become addicted to cocaine.

2 Jun 2025

Fathers' teenage diets linked to healthier eating habits in children

While moms have traditionally gotten much of the focus when it comes to children's eating habits, a new study highlights the importance of dads in shaping a child's relationship with food.

1 Jun 2025

Study combines biology and mathematics to reveal new insights into cell migration

Imagine cells navigating through a complex maze, guided by chemical signals and the physical landscape of their environment.

28 May 2025

Circadian rhythms show seasonal sensitivity in modern humans

It’s tempting to think that, with our fancy electric lights and indoor bedrooms, humanity has evolved beyond the natural influence of sunlight when it comes to our sleep routines.

28 May 2025

Molecular psychiatrist redefines the genetic basis of neurodevelopmental conditions

In a comprehensive Genomic Press interview published today, Professor Barbara Franke unveils her remarkable scientific journey from an inquisitive child fascinated by nature to becoming one of the world's most influential researchers in biological psychiatry.

27 May 2025

Genetic discovery sheds light on infection-triggered neuropathy

Neuropathy, a disorder in which damage to nerves can impair sensation and movement, has many causes, including infection.

25 May 2025

Exercise and diet advice misses the mark in improving heart health around the globe

A leading cardiovascular disease researcher from Simon Fraser University is ringing the alarm on universal recommendations intended to improve heart health around the globe.

22 May 2025

Cutting back on sugary drinks may protect men’s fertility, review finds

Regular consumption of sugar-sweetened beverages is associated with lower sperm count, motility, and increased DNA damage, potentially impairing male reproductive health. This narrative review highlights dose-response effects, mechanisms, and research gaps, calling for further studies on diverse populations.

22 May 2025

Natural compounds from Brazilian plants show promise against stomach cancer

A new review was published in Volume 12 of Oncoscience on May 8, 2025, titled "The chemopreventive effects of native Brazilian plants on stomach cancer: A review of the last 25 years."

22 May 2025

Blood and urine tests reveal how much ultra-processed food you really eat, study finds

Researchers developed and validated blood and urine metabolite scores that objectively measure ultra-processed food (UPF) intake in adults. These biomarker profiles accurately distinguished between high- and low-UPF diets and may transform nutrition research and public health monitoring.

21 May 2025