Vegetables News and Research

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Four lifestyle behaviors protect against coronary heart disease, say researchers

A large, multi-center study led by Johns Hopkins researchers has found a significant link between lifestyle factors and heart health, adding even more evidence in support of regular exercise, eating a Mediterranean-style diet, keeping a normal weight and, most importantly, not smoking.

3 Jun 2013

The more healthy lifestyle behaviors, the less memory issues

Research has shown that healthy behaviors are associated with a lower risk of Alzheimer's disease and dementia, but less is known about the potential link between positive lifestyle choices and milder memory complaints, especially those that occur earlier in life and could be the first indicators of later problems.

31 May 2013

Pan-Nordic study finds that healthy Nordic diet lowers cholesterol levels

A healthy Nordic diet lowers cholesterol levels, and therefore the risk of cardiovascular disease, a pan-Nordic study where Lund University participated has found. There was also decreased inflammation associated with pre-diabetes.

30 May 2013

Study: Potatoes and beans provide most nutrients per penny

A frequently expressed concern in the ongoing public health debate is the lack of affordability of fresh vegetables, especially those that are nutrient dense.

27 May 2013

Scientists design 'fishing' technique to show health benefits of foods

New research suggests that a compound abundant in the Mediterranean diet takes away cancer cells' "superpower" to escape death.

21 May 2013

Communication with parents has effects on college students' eating and physical activity behaviors

College students eat more fruits and vegetables and exercise more on days when they communicate more with their parents, according to researchers at Penn State.

17 May 2013

Journal supplement explores state of nutrition science on white vegetables

Potatoes and other white vegetables are just as important to a healthy diet as their colorful cousins in the produce aisle, according to the authors of a scientific supplement published yesterday in the peer-reviewed journal, Advances in Nutrition.

16 May 2013

Adolescents are just as likely to consume too many calories at Subway as at McDonald's, shows study

Adolescents are just as likely to consume too many calories at Subway as at McDonald's, a new study in Journal of Adolescent Health finds, despite the fact that they think Subway offers healthier food.

10 May 2013

Study: Tomatoes and soy may be effective in preventing prostate cancer

Tomatoes and soy foods may be more effective in preventing prostate cancer when they are eaten together than when either is eaten alone, said a University of Illinois study.

10 May 2013

Antitumor medication from natural origins on the rise

Natural phenolic compounds play an important role in cancer prevention and treatment. Researchers who examine the medicinal herbs and dietary plants that can aid in cancer treatment and prevention have found that antitumor medication from natural origins is on the rise.

9 May 2013

UAB exercise and nutrition experts offer tips for summer slim down

With spring in full bloom, many hope to lose pounds before summer's heat descends. University of Alabama at Birmingham exercise and nutrition experts offer tips for those in search of a summer slim down.

9 May 2013

Academy of Nutrition and Dietetics encourages people to learn about celiac disease

Celiac disease is estimated to affect one out of 141 of Americans, or just under 1 percent of the population.

8 May 2013

Menus at fast food restaurants still lack nutritional quality

More than 25 percent of American adults chow down on fast food two or more times each week. Known for menu items containing high amounts of fat, sugar, and salt, fast-food restaurants have contributed to America's poor diets and increased risk of diet-related chronic diseases, like heart disease and diabetes.

7 May 2013

Farming practices for food safety threaten valuable ecological systems

Meticulous attention to food safety is a good thing. As consumers, we like to hear that produce growers and distributers go above and beyond food safety mandates to ensure that healthy fresh fruits and vegetables do not carry bacteria or viruses that can make us sick.

6 May 2013

New position paper shows strong connection between nutrition and oral health

There is a strong connection between the food people eat and their oral health, according to a recently updated position paper of the Academy of Nutrition and Dietetics.

5 May 2013

Two grants to fund weight management, nutrition initiatives for New Ulm project

UnitedHealth Group and the Minneapolis Heart Institute Foundation, in conjunction with Allina Health and the community of New Ulm, Minn., recently announced two grants from the company totaling more than $1 million.

5 May 2013

NIH-funded study uncovers novel way that grapes exert beneficial effects in the heart

A study appearing in the Journal of Nutritional Biochemistry- demonstrates that grapes are able to reduce heart failure associated with chronic high blood pressure (hypertension) by increasing the activity of several genes responsible for antioxidant defense in the heart tissue.

3 May 2013

Agricultural biodiversity plays key role in food and nutritional security

While over 1 billion people are overweight and obese around the world, an estimated 868 million are undernourished. This paradox is explored in a new book, Diversifying Food and Diets, co-edited by Professor Danny Hunter who is an Adjunct Lecturer in Botany and Plant Science at NUI Galway.

2 May 2013

Hypertensive patients may need firm dietary advice

People who have dyslipidemia or are overweight adopt healthier diets than those without, whereas patients with hypertension persist with some unhealthy eating patterns, study results show.

29 Apr 2013

Consuming grapes may protect against organ damage associated with metabolic syndrome

Consuming grapes may help protect against organ damage associated with the progression of metabolic syndrome, according to research presented Monday at the Experimental Biology conference in Boston. Natural components found in grapes, known as polyphenols, are thought to be responsible for these beneficial effects.

23 Apr 2013