Vegetables News and Research

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Avocado extract stops growth of pre-cancerous cells that lead to oral cancer

Nutrients taken from avocados are able to thwart oral cancer cells, killing some and preventing pre-cancerous cells from developing into actual cancers, according to researchers at Ohio State University.

5 Sep 2007

School-based obesity prevention program reduces harmful weight-control behaviors in adolescents

Eating disorders among adolescent girls and boys can have substantial negative impact on their health and lead to dangerous weight-control behaviors, such as self-induced vomiting or abusing laxatives or diet pills to control weight.

4 Sep 2007

Spinach contaminated with salmonella bacteria recalled

Bags of spinach contaminated with traces of salmonella bacteria have been recalled by a Californian company.

3 Sep 2007

Leafy greens and E. coli

The rise in year-round consumption of fresh leafy greens such as lettuce and baby spinach is increasing the difficulty of keeping produce free from contamination by food poisoning bacteria, according to US scientists speaking at the Society for General Microbiology's 161st Meeting at the University of Edinburgh, UK, which runs from 3-6 September 2007.

3 Sep 2007

New ESC CVD prevention guidelines provide the key to maintaining a healthy heart

The new (Fourth) Joint European Society's Guidelines on Cardiovascular Disease Prevention in clinical practice were launched at the ESC Annual Conference today.

3 Sep 2007

Many city convenience stores lacking health foods

A survey of convenience stores in the south west section of Rochester has revealed that 95% offer little or no healthy foods.

30 Aug 2007

Women ignorant on cholesterol numbers

Adult women are more than twice as likely to know how much they weighed in high school as they are to know their current cholesterol number, and only half of women have had their cholesterol tested in the past year, according to the results of a nationwide survey released today.

22 Aug 2007

Study finds women more likely to know high school weight than cholesterol numbers

21 Aug 2007

Red and blue fruits and veggies the best for fighting cancer

A new study by scientists in the U.S. has found that red and blue foods are the best when it comes to fighting cancer.

20 Aug 2007

Red meat and colon cancer recurrence

Colon cancer patients who eat a diet high in red meat, fatty products, refined grains, and desserts a so-called Western diet may be increasing their chance of disease relapse and early death, report researchers at Dana-Farber Cancer Institute.

16 Aug 2007

Healthy eating for type 2 diabetes

Myths abound when it comes to diabetes and food - one of the most common being that there is a "diabetes diet" that prohibits sugar and other items.

16 Aug 2007

Vitamin supplements no benefit to women's heart health

Researchers in the U.S. say middle-aged women at risk for heart disease derive little benefit from taking vitamins C, E or beta carotene.

14 Aug 2007

Colon cancer survivors should stick to a 'prudent' diet

A new study has revealed that colon cancer survivors who consume a diet rich in red meat and fatty foods are three times more likely to experience a recurrence of their disease or die from it than those who avoid such foods.

14 Aug 2007

Green tea for cancer prevention

Concentrated chemicals derived from green tea dramatically boosted production of a group of key detoxification enzymes in people with low levels of these beneficial proteins, according to researchers at Arizona Cancer Center.

13 Aug 2007

Steep rises in cancers linked to excessive sun exposure, alcohol, smoking and obesity

Rates of melanoma, the most dangerous form of skin cancer, have risen by over 40 per cent in the past decade, making it the fastest rising cancer in the UK. Incidence of mouth, womb, and kidney cancers has also shown rapid increases in the last 10 years.

8 Aug 2007

Convenience' foods save little time for working families at dinner

Two-income families in Los Angeles don't live so much in a fast food nation as they do in a Hamburger Helper hamlet on the edge of a packaged lettuce greenbelt, according to the first academic study to track American families moment by moment as they make dinner.

8 Aug 2007

The power of McDonald's over tiny tots food preferences

A study with pre-school children has revealed just how potent and effective the power of advertising is.

7 Aug 2007

Omega-3 fatty acids for a health heart

While a heart-healthy diet has become synonymous with plenty of fruits and vegetables and little fat and cholesterol, there's more to the story. Omega-3 fatty acids should be part of a heart-healthy diet, too, according to the August issue of Mayo Clinic Health Letter.

7 Aug 2007

Don't char your meat and lower the temperature of your grill

"Grilling is a low-fat method of cooking," says Elizabeth Schaub, registered and licensed dietitian on the medical staff at Baylor Regional Medical Center at Plano.

6 Aug 2007

Scientists find why red beans and rice can be nauseating

Scientists have discovered how lectins, a family of proteins believed to be a natural insecticide that is abundant in undercooked legumes and grains, can make you feel temporarily miserable.

3 Aug 2007