Vegetables News and Research

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Low-dose antioxidant supplementation may reduce the risk of cancer among men, but not in women

According to the article, antioxidants including beta carotene, ascorbic acid, vitamin E, selenium, and zinc may prevent some of the harmful effects caused by free radicals – reactive molecules produced by metabolism in the body.

23 Nov 2004

Where you live affects what you eat

People who live in poor, urban neighborhoods have less access to quality fruits and vegetables and to stores selling a larger variety of foods than those who live in higher-income neighborhoods, according to two studies being presented at the North American Association for the Study of Obesity (NAASO)'s Annual Scientific Meeting.

19 Nov 2004

Eating apples may protect against Alzheimer's and Parkinsonism

A group of chemicals in apples could protect the brain from the type of damage that triggers such neurodegenerative diseases as Alzheimer's and Parkinsonism, according to two new studies from Cornell University food scientists.

18 Nov 2004

Vegetables such as cabbage, broccoli, sprouts or cauliflower could help in the fight against cancer

Researchers from the Wales College Of Medicine, Cardiff University in the UK have discovered what may be a clue to the prevention and treatment of cancer. They have found that when vegetables such as cabbage, broccoli, sprouts or cauliflower are eaten, they could help in the fight against cancer.

16 Nov 2004

What makes beer taste so darn good to men, but vile to most women?

What makes beer taste so darn good to men, but vile to most women? Some oral sensations are under genetic control and new research suggests that these influences on taste perception could help determine the risk of excess alcohol consumption.

16 Nov 2004

Vegetable lovers should be viewed as different from fruit aficionados

Health educators and dietitians ought to be more precise the next time they advise Americans that "vegetables and fruit are good for you," according to a study by a nutritional expert at University of Illinois at Urbana-Champaign.

14 Nov 2004

Millions of people threatened by the diabetes time bomb

Millions of lives are threatened by the dual epidemics of diabetes and obesity that are bound to explode in this century, international diabetes and obesity organizations said today in the run up to World Diabetes Day.

11 Nov 2004

Too much vitamin supplementation could be harmful

Daily vitamin E doses of 400 international units (IU) or more can increase the risk of death and should be avoided, researchers reported at the American Heart Association’s Scientific Sessions 2004.

11 Nov 2004

The more often parents eat out, the lower their intake of fruits and vegetables

Research at Saint Louis University finds that families who eat out are more likely to skimp on the fruits and vegetables.

10 Nov 2004

Women who have diets rich in oils containing alpha-linolenic appear to have a lower risk of dying from heart disease

Women who reported eating diets rich in oils containing alpha-linolenic acid (ALA) seemed to have a lower risk of dying from heart disease and sudden cardiac death than women whose diets are low in the plant-derived fatty acid, researchers reported at the American Heart Association’s Scientific Sessions 2004.

9 Nov 2004

Diet/cancer study not conclusive

My colleagues and I at the American Institute for Cancer Research (AICR) have read with great interest the cohort study appearing in the November 3 issue of the Journal of the National Cancer Institute (JNCI). The study's authors analyzed data from the Nurses' Health Study and concluded that among its subjects, fruits and vegetables were modestly protective against cardiovascular disease and not protective against cancer.

3 Nov 2004

Fruit and vegetables lower risk of cardiovascular disease but not cancer

Increased fruit and vegetable consumption is associated with a decreased risk of cardiovascular disease but not cancer, according to a new study in the November 3 issue of the Journal of the National Cancer Institute.

3 Nov 2004

Interim recommendations on low-carb diets

From the extreme Atkins Diet to the more modest Zone Diet, low carbohydrate diets are all the rage, embraced by celebrities and the general public alike as a quick way to lose weight.

1 Nov 2004

Symptoms of heartburn and GERD are highly prevalent among obese patients

Overall, heartburn and or acid regurgitation were found among 75 percent of the morbidly obese patients, while 23 percent experienced difficulty swallowing (dysphagia) and 34 percent experienced asthma symptoms.

1 Nov 2004

DASH diet may have health benefits that go beyond lowering people's risk of heart disease

The popular DASH diet, established by the National Institutes of Health as a way to lower blood pressure and cholesterol levels, may have health benefits that go beyond its stated purpose of lowering people's risk of heart disease, according to research published in the November issue of the Journal of the American Dietetic Association.

29 Oct 2004

Sugary foods are making up a growing chunk of kids’ daily diets

Obesity researcher Michael I. Goran, professor of preventive medicine in the Keck School of Medicine of USC, said sugary foods are making up a growing chunk of kids’ daily diets.

26 Oct 2004

New evidence supports value of fruits and vegetables in reducing breast cancer risk

Fruits and vegetables are known to reduce the risk of some cancers. Their antioxidant properties have been found to inhibit the generation of reactive oxidant species (ROS) that can damage and change DNA and lead to cancer.

22 Oct 2004

Strong-flavored onions could potentially be great for fighting cancer

Researchers at Cornell University have found, in preliminary lab studies, that members of the onion family with the strongest flavor — particularly New York Bold, Western Yellow and shallots — are the best varieties for inhibiting the growth of liver and colon cancer cells.

21 Oct 2004

Fruit and vitamin C intake are likely to be useful for the prevention of stomach cancer

The Alpha-Tocopherol, Beta-Carotene Cancer Prevention (ATBC) Study was initiated to test the effect of vitamin supplementation on the prevention of lung and other cancers.

18 Oct 2004

Vitamin E's status as a super supplement questioned

Over the past decade, vitamin E has become one of the top-selling supplements in the United States, in part because research released in the early- to mid-1990s suggested that taking vitamin E supplements might protect against heart disease, boost the immune system and reduce the risk of macular degeneration.

14 Oct 2004