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Australian research links low magnesium levels to increased risk of chronic diseases

A new Australian study has identified why a diet rich in magnesium is so important for our health, reducing the risk of DNA damage and chronic degenerative disorders.

14 Aug 2024

Greater plant fat intake associated with lower overall and cardiovascular disease mortality

Researchers determined the relationship between animal and dietary plant fat intake with mortality from cardiovascular disease (CVD) and other causes.

13 Aug 2024

Low-fat vegan diet outperforms Mediterranean diet in reducing AGEs and achieving weight loss

Eating a low-fat vegan diet reduces harmful inflammatory dietary compounds called advanced glycation end-products (AGEs) by 73%, compared to no reduction on a Mediterranean diet, according to new research by the Physicians Committee for Responsible Medicine published in Frontiers in Nutrition.

9 Aug 2024

Medi-Cal’s dental care gap: Getting a tooth pulled is easy — much harder to get an implant

When Bobby Moske went to a community clinic a few years ago with a toothache, he couldn't find a dentist in Marin County willing to take Medicaid to do a root canal.

9 Aug 2024

Inflammation during pregnancy impacts child neurodevelopment

When a person experiences an injury or infection, the body's immune system responds with inflammation to start the healing process. However, inflammation can occur in much less helpful circumstances – for example, when a person experiences psychological stress or consistently eats a poor diet high in sugars, fats, and processed foods.

9 Aug 2024

Low-acid diets with fruits and vegetables significantly improve kidney and heart health in hypertension patients

Study found that low-acid diets, particularly those rich in fruits and vegetables, offer significant kidney and cardiovascular protection in patients with primary hypertension, outperforming traditional medical care.

8 Aug 2024

Consuming foods with erythritol increases risk of cardiovascular events, study shows

New Cleveland Clinic research shows that consuming foods with erythritol, a popular artificial sweetener, increases risk of cardiovascular events such as heart attack and stroke.

8 Aug 2024

Healthy diet and exercise can mitigate genetic risk for type 2 diabetes, study finds

A new study from the University of Eastern Finland is the first in the world to show that a healthy diet and regular exercise reduce the risk of type 2 diabetes even in individuals with a high genetic risk.

7 Aug 2024

Examining social and structural factors influencing obesity risk

Obesity is an epidemic in the United States. It has been increasing among adults of all races and ethnicities over the last two decades; however, obesity is higher among Non-Hispanic Black adults, Hispanic adults, and American Indian or Alaska Native adults, than their White and Asian counterparts, according to the National Institutes of Health.

6 Aug 2024

The real cost of processed foods: How Western diets are harming global health

A recent study in Nature Medicine reviews the adverse effects of Western diets on human health, highlighting increased risks of chronic diseases and gut dysbiosis. Researchers call for global awareness and promotion of healthier dietary patterns.

6 Aug 2024

Plant-based diet proven to combat hypertension

Doctors recommend making fruits and vegetables a foundational part of the treatment of patients with hypertension. Diets high in fruits and vegetables are found to lower blood pressure, reduce cardiovascular risk, and improve kidney health due to their base-producing effects. A new study in The American Journal of Medicine, published by Elsevier, details the findings from a five-year interventional randomized control trial.

6 Aug 2024

Menopause myths: Separating fact from fiction

Many women approach menopause with anxiety about the future. You've probably heard your grandmother, mother, or aunts lament about menopause, aka "the change," as a stressful time full of hot flashes, weight gain, and plummeting sex drive.

6 Aug 2024

The complex relationship between diet nutrition and cancer

The existing knowledge on the beneficial and detrimental effects of dietary patterns and nutritional supplements on cancer risk.

1 Aug 2024

BYU researchers develop first national glycemic index database for U.S. diets

Karen Della Corte, BYU nutrition and dietetics professor, recently authored a new study, published in The American Journal of Clinical Nutrition, that developed a national glycemic index (GI) and glycemic load (GL) database to offer insights into the evolving quality of carbohydrates consumed in the United States, something that hadn't been done previously.

31 Jul 2024

Vegan diet may slow aging

Vegan diets showed short-term benefits on epigenetic aging compared to omnivorous diets in healthy twins, with reduced epigenetic age metrics observed in the vegan group. However, telomere length and overall mitotic clock values remained unchanged for both diets.

31 Jul 2024

From Waste to Taste: The Transformative Power of Fermented Foods

In this interview conducted at Pittcon 2024 in San Diego, Maria Marco discusses her research on the health benefits, safety, and waste reduction potential of fermented foods, and the microbial processes involved in their production.

From Pittcon 31 Jul 2024

Can diet alter your biological age?

Research shows that healthy diets lower epigenetic age while added sugar accelerates aging in midlife Black and White women.

31 Jul 2024

Mental load of household tasks takes toll on mothers' mental health

Moms execute more household tasks. But they’re also family executives, doing more of the thinking ahead and assigning that are part of all those chores – bad news for their mental health.

30 Jul 2024

Exploring the role of diet and supplements in cancer prevention

Cancer is a complex, multifactorial disease with a substantial global burden. Recent years have seen a surge in research focusing on preventive measures, particularly through diet and supplements.

30 Jul 2024

How diet affects metabolism and the gut microbiome

In a recent review, researchers explored advances in molecular nutrition, focusing on pharmaceutical and dietary interventions for energy balance and their interactions with the gut microbiome. They also discussed emerging dietary patterns and the implications of microbiome research on nutrition.

28 Jul 2024

Vegetables News and Research

Australian research links low magnesium levels to increased risk of chronic diseases

Greater plant fat intake associated with lower overall and cardiovascular disease mortality

Low-fat vegan diet outperforms Mediterranean diet in reducing AGEs and achieving weight loss

Medi-Cal’s dental care gap: Getting a tooth pulled is easy — much harder to get an implant

Inflammation during pregnancy impacts child neurodevelopment

Low-acid diets with fruits and vegetables significantly improve kidney and heart health in hypertension patients

Consuming foods with erythritol increases risk of cardiovascular events, study shows

Healthy diet and exercise can mitigate genetic risk for type 2 diabetes, study finds

Examining social and structural factors influencing obesity risk

The real cost of processed foods: How Western diets are harming global health

Plant-based diet proven to combat hypertension

Menopause myths: Separating fact from fiction

The complex relationship between diet nutrition and cancer

BYU researchers develop first national glycemic index database for U.S. diets

Vegan diet may slow aging

From Waste to Taste: The Transformative Power of Fermented Foods

Can diet alter your biological age?

Mental load of household tasks takes toll on mothers' mental health

Exploring the role of diet and supplements in cancer prevention

How diet affects metabolism and the gut microbiome

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