Kinesiology News and Research

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Kinesiology, derived from the Greek words kinesis (movement) and kinein (to move), also known as human kinetics, is the science of human movement. It is a discipline that focuses on Physical Activity.

Study finds moderate exercise enhances DMN connectivity in specific regions of brain

A group of "professional couch potatoes," as one researcher described them, has proven that even moderate exercise - in this case walking at one's own pace for 40 minutes three times a week - can enhance the connectivity of important brain circuits, combat declines in brain function associated with aging and increase performance on cognitive tasks.

27 Aug 2010

Researchers launch space travel study with $1.2M NASA grant

The final frontier may be no further than Manhattan, Kan., as a team of Kansas State University researchers launches a project funded by a $1.2 million grant from the National Aeronautics and Space Administration.

24 Aug 2010

Study links obesity rates with walking and cycling rates

A study authored by Professor David Bassett Jr. from the Department of Kinesiology, Recreation and Sport Studies at the University of Tennessee, Knoxville, and three other researchers was published in the American Journal of Public Health, concluding that communities with more walkers and cyclists are healthier than those where people must rely on cars to get around.

20 Aug 2010

Unavoidable breakdowns in brain connections as we age: Study

It's unavoidable: breakdowns in brain connections slow down our physical response times as we age, a new study suggests.

19 Aug 2010

Brain connections break down as we age

It's unavoidable: breakdowns in brain connections slow down our physical response times as we age, a new study suggests.

17 Aug 2010

Secret of building muscle using light weights

Current gym dogma holds that to build muscle size you need to lift heavy weights. However, a new study conducted at McMaster University has shown that a similar degree of muscle building can be achieved by using lighter weights. The secret is to pump iron until you reach muscle fatigue.

12 Aug 2010

Prolonged use of high heels can contribute to joint degeneration, knee osteoarthritis

While women have been making a fashion statement in high heels for years -- wearing trendy stilettos, wedges, pumps and kitten heels -- there's reason for concern about what those heels may be doing to their knees and joints over time. A new study by an Iowa State University kinesiology master's student has found that prolonged wearing of and walking in heels can contribute to joint degeneration and knee osteoarthritis.

3 Aug 2010

Interactive weight management website program helps weight loss maintenance

The more people used an interactive weight management website, the more weight loss they maintained, according to a Kaiser Permanente Center for Health Research study published online today in the Journal of Medical Internet Research.The National Institutes of Health-funded study evaluated an Internet-based weight maintenance intervention involving 348 participants. Consistent website users who logged on and recorded their weight at least once a month for two-and-a-half years maintained the most weight loss, the study found.

27 Jul 2010

New technique to measure ATP from arterioles helps understand hypertension in women

Research at the University of Arkansas took a step toward understanding hypertension in women by using a new technique to examine the release of a neurotransmitter in small blood vessels.

20 Jul 2010

Type 1 diabetes affects athletic performance, new study finds

A new study led by York University researchers finds that young athletes with Type 1 diabetes may experience a marked decrease in performance as a result of their blood sugar levels.

15 Jul 2010

Dance works all over for health, researcher says

Can elderly Latinos who have limited mobility and face elevated risks of disability dance their way to better health? A University of Illinois at Chicago researcher wants to find out.

15 Jul 2010

York University study shows misoprostol prevents cell communication

A York University study has shown for the first time how the drug misoprostol, which has been linked to neurodevelopmental defects associated with autism, interferes with neuronal cell function.

8 Jul 2010

New public health research on environmental impact on physical activity

New public health research by a Purdue University professor could help shed light on how the environment can influence physical activity, especially when it comes to where people live.

15 Jun 2010

New study compares rates of injury between young players in Alberta and Quebec leagues

Bodychecking in Pee Wee hockey (with players aged 11-12) more than triples the risk of concussion and injury, according to a new study by researchers at the University of Calgary.

9 Jun 2010

Compression garments do not impact athletic performance, says study

Two Indiana University studies examined the influence of compression garments on athletic performance and both found little influence.

4 Jun 2010

Study sheds light on how IMT improves performance in endurance sports

An Indiana University study found that strengthening inspiratory muscles by performing daily breathing exercises for six weeks significantly reduced the amount of oxygen these same breathing muscles required during exercise, possibly making more oxygen available for other muscles.

4 Jun 2010

Regular weightlifting exercise and milk consumption improve women's body composition, health: Study

Women who drink two large glasses of milk a day after their weight-lifting routine gained more muscle and lost more fat compared to women who drank sugar-based energy drinks, a McMaster study has found.

27 May 2010

Daily ginger consumption reduces muscle pain caused by exercise: Researchers

For centuries, ginger root has been used as a folk remedy for a variety of ailments such as colds and upset stomachs. But now, researchers at the University of Georgia have found that daily ginger consumption also reduces muscle pain caused by exercise.

20 May 2010

A major research initiative to optimize quality of life for cancer survivors

At the age of 12, she was diagnosed with spinal cord cancer, with a nasty tumor sitting at the very base of her spinal cord and getting entangled with spinal nerves.

30 Apr 2010

60 minutes of moderate exercise can keep your scales happy, says research

With age most women consuming a normal diet may tend to gain weight. New reports however suggest that a mere 60 minutes exercise per day can keep middle aged weight gain in women at bay.

24 Mar 2010