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Seven simple weight loss tips

During the holidays—a time of indulging in cookies, candies and holiday parties—it's only natural that many of us vow to lose weight and get fit once the clock hits midnight on New Year's Eve. "Every January, health clubs see a spike in attendance, followed by a drop in February," say boomer generation health experts Dian Griesel, Ph.D., and Tom Griesel, authors of the new book TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust.

16 Dec 2011

Major metropolitan areas show variation in rates of drug-related ED visits

Major metropolitan areas show significant variation in the rates of emergency department (ED) visits involving illicit drugs.

16 Dec 2011

MTF survey shows large decline in teen smoking

Cigarette and alcohol use by eighth, 10th and 12th-graders are at their lowest point since the Monitoring the Future (MTF) survey began polling teenagers in 1975, according to this year's survey results. However, this positive news is tempered by a slowing rate of decline in teen smoking as well as continued high rates of abuse of other tobacco products, marijuana and prescription drugs.

15 Dec 2011

Five tips to identify unstable individuals during holidays

While it is true that the suicide rate at the holidays is actually lower than at other times of the year, the holidays can be a very lonely time for those with nowhere to go and no one to turn to. As a result, the hospital emergency department sees an increase in visits from people who have engaged in potentially self-destructive or depressive behavior.

15 Dec 2011

Experts warn expectant moms about dangers of common cold medicines during pregnancy

Experts in pregnancy and breastfeeding health at the California Teratogen Information Service (CTIS) Pregnancy Health Information Line warn expectant moms about the potential dangers of common cold medicines during pregnancy.

15 Dec 2011

Peacekeepers, relief workers do not show same mental health effects as combat veterans

Despite similar traumatic exposures, peacekeepers and relief workers don't show the same mental health effects as combat veterans, reports a study in the December Journal of Occupational and Environmental Medicine, official publication of the American College of Occupational and Environmental Medicine.

15 Dec 2011

Liver transplantations for NASH-Cirrhosis increase dramatically

Nonalcoholic steatohepatitis (NASH) occurs when fat builds up in the liver. This accumulation of fat damages the liver and leads to cirrhosis. NASH is rapidly increasing in the U.S. mainly related to the epidemics of obesity and diabetes.

15 Dec 2011

Unit pricing of alcohol on the agenda in the UK

The cost of alcohol must be increased to stem the thousands of drink-related diseases diagnosed each year, a group of medical experts said on Wednesday. Debate is on the rationality of unit pricing of alcohol across Britain.

15 Dec 2011

Alcohol intake linked to unsafe sex

It is known that unprotected sexual intercourse is the most common cause of HIV infection and finding ways to prevent unsafe sex is a major goal of public health efforts to prevent HIV/AIDS. It has not been clear whether unsafe sex associated with alcohol use actually led to HIV infection, or whether certain personality traits, such as sensation-seeking or risky behavior, led to both alcohol use and unsafe sex.

14 Dec 2011

Lifestyle and environmental factors may increase risk of cancer

It has been well established that certain lifestyle habits relate to the risk of certain cancers (e.g., smoking and lung cancer). In a well-done analysis, the authors estimate the proportion of cancer in the population associated with a variety of lifestyle and environmental factors. They find that smoking has, by far, the largest effect on the risk of cancer, with 19.4% of cancer cases in the UK attributable to tobacco use.

14 Dec 2011

Individuals with mood and anxiety disorders may be more likely to abuse opioids

Individuals suffering from mood and anxiety disorders such as bipolar, panic disorder and major depressive disorder may be more likely to abuse opioids, according to a new study led by researchers from the Johns Hopkins Bloomberg School of Public Health. They found that mood and anxiety disorders are highly associated with non-medical prescription opioid use.

14 Dec 2011

New high-alcohol-seeking mice mimics human consumption patterns

A line of laboratory mice developed by a researcher from the School of Science at Indiana University-Purdue University Indianapolis drinks more alcohol than other animal models and consumes it in a fashion similar to humans: choosing alcohol over other options and binge drinking.

13 Dec 2011

Detox diets useless – eat less and exercise more for good health

Detox diets may promise to help lose weight and purge the body of poisoning chemicals but the only thing that detox products will help lose is money, a British researcher says.

12 Dec 2011

New nutrition guidelines for healthier living

Figures reveal that more than one third of an average Australian’s diet is made up of fast food that is energy rich but nutrient poor foods and sugary drinks. This is coupled with 62% Australian adults and 25 per cent of children and adolescents being clinically obese. Well balanced nutrition can reduce health risks and only an apple a day can save up to $55m a year in health costs.

12 Dec 2011

Alcohol consumption directly impacts a person's intention to have unsafe sex

A new study has found that alcohol consumption directly impacts a person's intention to have unsafe sex. In other words, the more you drink, the stronger becomes your intention to engage in unsafe sex.

12 Dec 2011

People in Northern Ireland less likely to develop cancers

People in Northern Ireland have a lower risk of developing some cancers than those living in the Republic of Ireland, according to the All-Ireland Cancer Atlas - a collaborative publication by the Northern Ireland Cancer Registry at Queen's University Belfast and the National Cancer Registry in Cork.

12 Dec 2011

Tips for parents to protect children from holiday dangers

The holidays are an exciting and busy time of year as parents race to finish the shopping, decorating and baking. As the number of days left in the calendar year winds down, be sure to allow plenty of time in that hectic schedule for playing with your child and sharing holiday traditions as a family. Nationwide Children's Hospital reminds parents to keep alert to various holiday dangers.

12 Dec 2011

Prevention practices for catheter-associated urinary tract infections lacking in most hospitals

Hospitals are working harder than ever to prevent hospital-acquired infections, but a nationwide survey shows few are aggressively combating the most common one - catheter-associated urinary tract infections.

9 Dec 2011

Dramatic rise in substance abuse treatment admission rates from 1999-2009

A new report shows that while the overall rate of substance abuse treatment admissions among those aged 12 and older in the United States has remained nearly the same from 1999 to 2009, there has been a dramatic rise (430 percent) in the rate of treatment admissions for the abuse of prescription pain relievers during this period.

9 Dec 2011

Innovative taxes can be used to fill AIDS funding gap, UNAIDS head says

UNAIDS Executive Director Michel Sidibe told Reuters in an interview on Wednesday that donors looking to fund the fight against AIDS "could raise funds through taxes," according to the news agency.

9 Dec 2011