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Les Turner Symposium on ALS brings researchers and clinicians to discuss new research findings

The 15th annual Les Turner Symposium on ALS will be held on Monday, Nov. 3, 2025 in Chicago. Hosted by the Les Turner ALS Foundation and the Les Turner ALS Center at Northwestern Medicine, this event will gather leading ALS researchers and clinicians to discuss the latest research and perspectives on the disease.

23 Oct 2025

Leveraging the microbiome to promote healthy living and aging

From probiotic pills to skincare products to dedicated meal plans, the microbiome is all the rage in the health and wellness space.

21 Oct 2025

Skipping breakfast raises metabolic syndrome risk

Research shows that skipping breakfast increases the risk of metabolic syndrome, emphasizing the need for a nutritious morning meal to support long-term health.

13 Oct 2025

Healthy diet may double life expectancy benefits for frail adults

Research shows that improved diet quality significantly enhances life expectancy in frail older adults, highlighting the importance of nutrition in aging.

8 Oct 2025

Elderberry juice boosts key genes for metabolic flexibility in overweight adults

Elderberry juice intake triggers metabolic gene expression changes, enhancing glucose control and fat oxidation in overweight adults during meal challenges.

3 Oct 2025

Eating earlier in the day could help you lose more weight than later meals

Time-restricted eating impacts body composition and performance, with early eating linked to greater weight loss and late eating enhancing anaerobic power.

25 Sep 2025

Mango shows unexpected benefits for diabetes prevention

If presented with two snacks, one containing seven grams of sugar and another with over 30 grams of sugar, choosing the healthier option should be a no-brainer, correct? Well, maybe not. Less sugar is not automatically healthier.

24 Sep 2025

Why breakfast timing may be a simple marker of healthy aging

The timing of breakfast in older adults is crucial; later meals are associated with health risks and shorter survival, highlighting the need for proper timing.

9 Sep 2025

Shifts in meal timing predict health and longevity in older adults

As we age, what and how much we eat tends to change. However, how meal timing relates to our health remains less understood. Researchers at Mass General Brigham and their collaborators studied changes to meal timing in older adults and discovered people experience gradual shifts in when they eat meals as they age.

4 Sep 2025

How plant compounds could target Alzheimer’s disease from multiple angles

This review highlights how dietary polyphenols modulate Alzheimer’s disease biology through antioxidant, anti-inflammatory, and multi-target mechanisms, supported by in-silico docking analyses. Despite promise, challenges in bioavailability and brain delivery remain key hurdles to clinical translation.

31 Aug 2025

Late dinners and missed breakfasts tied to higher osteoporosis risk

People who skip breakfast and eat late dinners may have an increased risk of developing osteoporosis, according to a new study published in the Journal of the Endocrine Society.

28 Aug 2025

Who eats the most pulses in America, and why it matters for health

Analyzing pulse intake trends in the U.S., this study highlights sociodemographic influences and suggests strategies to enhance consumption for better health.

27 Aug 2025

Brightly colored food and drinks hide synthetic dyes and lots of sugar

Nearly 1 in 5 packaged foods sold in the US in 2020 contained synthetic dyes; products with these dyes had 141% more sugar and were disproportionately marketed to children. The study also revealed wide variability in dye use across companies, highlighting opportunities for reformulation.

26 Aug 2025

The challenges of shift work on diet, sleep, and well-being

Healthcare shift workers face dietary and sleep challenges, leading to burnout and health issues. Effective interventions are crucial for their well-being.

25 Aug 2025

Where is childhood obesity growing fastest in England?

The study identifies distinct childhood obesity trends in England, emphasizing the role of local policies and socioeconomic factors in shaping health outcomes.

25 Aug 2025

Can AI help you eat healthier?

Researchers developed and validated an AI-based nutrition recommendation system (AINR) that generates weekly Mediterranean meal plans tailored to individual needs and dietary restrictions. Tested on 4,000 simulated users, the system achieved high accuracy in calorie and nutrient targets but struggled with profiles involving milk and nut allergies.

21 Aug 2025

Experts say rural emergency rooms are increasingly run without doctors

There was no doctor on-site when a patient arrived in early June at the emergency room in the small hospital at the intersection of two dirt roads in this town of 400 residents.

12 Aug 2025

UK food policy misses big slice of ultra-processed problem, study finds

A decade-long UK dietary analysis shows HFSS regulations overlook many ultra-processed staples like white bread and diet drinks, revealing a major gap in tackling unhealthy food consumption.

11 Aug 2025

Are all healthy diets equal or does food processing make a difference?

A randomized crossover trial in the UK found that both ultra-processed (UPF) and minimally processed food (MPF) diets, when aligned with national guidelines, led to weight loss in adults with overweight or obesity. However, the MPF diet produced significantly greater reductions in weight, fat mass, and food cravings, highlighting the added benefits of limiting food processing.

5 Aug 2025

Weight loss doubles when eating minimally processed foods over ultra-processed alternatives

When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ultra-processed foods, suggesting that cutting down on processing could help to sustain a healthy weight long term, finds a new clinical trial led by researchers at UCL and UCLH.

4 Aug 2025