Cognitive Behavioral Therapy News and Research

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Study links insomnia and sleep medication to increased disability risk in older adults

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

17 Apr 2025

Stress and depression help explain intertwined alcohol, sleep problems

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol.

14 Apr 2025

Can psychedelics break compulsive eating habits in obesity?

A review by Oxford researchers explores how psychedelics like psilocybin and LSD may help disrupt compulsive eating behaviors in subsets of obese individuals. The paper outlines proposed neurobiological, epigenetic, and gut-brain mechanisms while emphasizing the need for human trials.

10 Apr 2025

Mindfulness and cognitive behavioral therapies offer lasting relief for chronic low back pain

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain.

10 Apr 2025

Mindfulness and CBT provide long-term relief for chronic back pain

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this persistent pain and leading cause of disability globally. More than 80% of those with chronic low back pain wished there were better treatment options.

7 Apr 2025

AI-powered therapy chatbot shows significant mental health benefits

Dartmouth researchers conducted the first clinical trial of a therapy chatbot powered by generative AI and found that the software resulted in significant improvements in participants' symptoms, according to results published March 27 in the New England Journal of Medicine AI.

27 Mar 2025

Depression prevention program shows unequal effectiveness among youth

A depression prevention program that has helped white youth wasn't effective for Black youth, raising concerns about the need for more research to help racially diverse groups, according to new research published by the American Psychological Association.

24 Mar 2025

Psychological prehabilitation can significantly enhance recovery after surgery

A new analysis led by surgeons at UCLA Health finds that psychological prehabilitation can significantly enhance recovery after surgery.

17 Mar 2025

Combining smoking cessation support with NHS Talking Therapies increases quit rates

Research from the University of Bath, funded by Cancer Research UK, published on No Smoking Day 2025, shows that integrating smoking cessation support into NHS Talking Therapies for depression and anxiety increases quit rates.

11 Mar 2025

Reproductive justice principles improve perinatal mental health for Black birthing patients

Perinatal interventions guided by reproductive justice principles can have positive effects on the perinatal mental health of Black birthing patients and, perhaps, the mental health development of their infants, states a systematic review published in a special issue of Harvard Review of Psychiatry, part of the Lippincott portfolio from Wolters Kluwer.

10 Mar 2025

For seniors with hoarding disorder, a support group helps confront stigma and isolation

A dozen people seated around folding tables clap heartily for a beaming woman: She’s donated two 13-gallon garbage bags full of clothes, including several Christmas sweaters and a couple of pantsuits, to a Presbyterian church.

6 Mar 2025

Can cognitive-behavioral therapy components be tailored to optimize ADHD treatment?

A meta-analysis of 43 trials identifies key CBT components, including third-wave therapy and organizational strategies, as effective for managing ADHD symptoms.

5 Feb 2025

Pain coping skills training reduces pain and improves quality of life for dialysis patients

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it can be difficult to manage with opioid medication and other conventional treatments.

31 Jan 2025

Rethinking mental health research through AI-driven simulations

Recent research highlights generative agents' potential to model complex socio-environmental interactions, transforming mental health studies and interventions.

20 Jan 2025

Comprehensive study highlights effectiveness and limitations of ADHD treatments in adults

Findings indicate stimulants and atomoxetine effectively reduce ADHD symptoms, though non-pharmacological therapies show potential for long-term efficacy.

20 Dec 2024

Meditation eases PTSD symptoms, with transcendental meditation showing major benefits

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, suggesting new avenues for therapy.

19 Dec 2024

New study reveals complex attitudes toward psychedelic therapy

In a comprehensive Genomic Press Interview with researchers from Emory University, a new study published today reveals complex attitudes toward psychedelic therapy, with detailed statistics showing both strong support for potential benefits and significant awareness of risks.

18 Dec 2024