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MIND diet may protect against structural brain deterioration

The combined Mediterranean and blood pressure lowering diet (MIND) may slow the structural changes related to brain aging, finds research published online in the Journal of Neurology Neurosurgery & Psychiatry.

17 Mar 2026

Yogurt, cheese, and chocolate consumption is tied to reduced mortality risk, researchers report

A large meta-analysis of 50 cohort studies involving over three million adults found that higher consumption of certain fermented foods is associated with lower risks of all-cause and cardiovascular mortality. Fermented milk products also showed inverse associations with cancer mortality, while other foods like miso and bread showed no consistent effects.

17 Mar 2026

Scientists turn plastic waste into Parkinson’s drug levodopa using engineered bacteria

Researchers engineered a two-strain microbial system that converts PET-derived terephthalic acid into levodopa, overcoming key bottlenecks in transport and enzyme inhibition. The proof-of-concept process achieves high yields under mild conditions and demonstrates a potential route for upcycling plastic waste into valuable pharmaceuticals.

17 Mar 2026

Activating hypoxia signaling improves metabolism and bone health

Obesity is widely known for increasing the risk of diabetes and cardiovascular disease, but its damaging effects on the skeleton are often overlooked. Excess body fat can disrupt bone metabolism, weaken bone quality, and impair fracture repair.

17 Mar 2026

Biodegradable sanitary pads made from water hyacinth pass safety and absorbency tests in new study

Researchers developed a biodegradable sanitary pad using water hyacinth fibers and cotton, transforming an invasive aquatic weed into a sustainable absorbent material. Laboratory tests showed strong fluid absorption, safe pH levels, low microbial contamination, and rapid biodegradation.

17 Mar 2026

Boosting noradrenaline during learning makes the brain link memories more broadly, study finds

A randomized placebo controlled experiment shows that increasing noradrenaline during learning does not improve basic memory accuracy but increases the spread of associations across the hippocampal cognitive map. This broader neural linking leads to greater overgeneralization errors days later, suggesting that noradrenergic arousal can reshape how related memories become interconnected.

16 Mar 2026

Childhood stress may lead to digestive issues later in life

Early life stress may lead to digestive issues later in life, driven by changes in the gut and sympathetic nervous systems, according to a new study published in the journal Gastroenterology.

16 Mar 2026

Alcohol consumption in early adulthood linked to middle age cognitive decline

It's well known that alcohol consumption is an age-old method for coping with stress. But surprising? research led by the University of Massachusetts Amherst found that, when such self-medication begins in early adulthood, negative cognitive effects start to show up in middle-age-even after long periods of total abstinence.

16 Mar 2026

Brain breathing mechanism linked to persistent high blood pressure

A brain mechanism may explain why approximately 40% of people with hypertension continue to have high blood pressure despite taking medication. The discovery reveals potential targets for new treatments.

16 Mar 2026

Study highlights crucial role of fathers in pregnancy and child outcomes

New research from the University of Southampton and international partners shines a spotlight on the significant and often under-recognized role that fathers' health and well-being play in shaping pregnancy and child outcomes.

16 Mar 2026

Global indicators identified to monitor health before pregnancy worldwide

The key health and social indicators needed for a new global system to monitor people's health before pregnancy have been identified for the first time by researchers at University College London and the University of Southampton.

16 Mar 2026

Largest review finds no mental health benefits of medicinal cannabis

A landmark Lancet Psychiatry paper published today – the largest-ever review of the safety and efficacy of cannabinoids across a range of mental health conditions – found no evidence that medicinal cannabis is effective in treating anxiety, depression or post-traumatic stress disorder (PTSD).

16 Mar 2026

Protein MIIP suppresses colorectal cancer by regulating immune cell signaling

Colorectal cancer remains one of the leading causes of cancer-related mortality worldwide, largely due to metastasis and limited responses to immunotherapy in most patients.

16 Mar 2026

Doctors treating sickle cell disease report the highest burnout rates

Sickle cell disease specialists face higher burnout rates than peers, impacting patient care and highlighting the need for systemic support in healthcare.

16 Mar 2026

Can Ashwagandha gummies help kids focus better?

A study shows Ashwagandha gummies may enhance cognitive performance and sleep quality in children, offering a safe herbal approach to support development.

16 Mar 2026

Vaginal microbiome may play key role in pregnancy health and preterm birth risk, researchers say

Researchers reviewed evidence linking the vaginal microbiome to pregnancy health and spontaneous preterm birth, highlighting how Lactobacillus-dominated communities help maintain immune balance and vaginal acidity. Dysbiosis and inflammatory signaling may contribute to preterm birth risk, while emerging microbiome-targeted therapies aim to restore protective microbial ecosystems.

15 Mar 2026