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Muscle strengthening exercise may help tackle insomnia in older adults

Resistance or muscle strengthening exercise, using weights or the body itself, may be the best type of exercise for tackling insomnia in older age, suggests a pooled data analysis of the available research, published in the open access journal Family Medicine and Community Health.

4 Mar 2025

Oropouche virus goes global: Study exposes new risks from viral reassortment

Scientists trace the rapid spread of Oropouche virus beyond the Amazon, revealing its evolution through reassortment and the critical role of human mobility in its transmission.

4 Mar 2025

Brain connectivity could predict adolescent substance use risk

Adolescent substance use is a significant predictor of future addiction and related disorders. Understanding neural mechanisms underlying substance use initiation and frequency during adolescence is critical for early prevention and intervention.

3 Mar 2025

Non-invasive 40Hz gamma stimulation could help fight Alzheimer’s

A decade after scientists in The Picower Institute for Learning and Memory at MIT first began testing whether sensory stimulation of the brain's 40Hz "gamma" frequency rhythms could treat Alzheimer's disease in mice, a growing evidence base supporting the idea that it can improve brain health-in humans as well as animals-has emerged from the work of labs all over the world.

3 Mar 2025

Study reveals sleep deprivation among dairy farm workers during spring calving

Sleep is as important to humans as food and water, but it is often sacrificed to work, especially for farm workers.

27 Feb 2025

Artificial sweeteners may reduce metformin’s effectiveness in weight and glucose control

Drinking artificially sweetened beverages may reduce metformin’s effectiveness in young patients with obesity and prediabetes, but a larger study is needed to confirm these findings.

27 Feb 2025

How social media spreads diet misinformation—and what experts say must change

Systematic review reveals Instagram and YouTube as primary hubs for nutrition misinformation, notably promoting unverified "miracle diets" linked to orthorexia and COVID-19, urging public health institutions and healthcare professionals to prioritize digital literacy and evidence-based content.

27 Feb 2025

New study confirms rope skipping as an effective cardio workout

Researchers investigate whether high or moderate intensity rope skipping improves cardiorespiratory fitness and body composition.

27 Feb 2025

Air sampling detects 70–90% of poultry viruses and reveals 50 more hidden threats

Researchers found that environmental sampling in live-bird markets detects 70–90% of poultry viruses, often outperforming traditional swab methods, and identified 50 additional viruses, some from non-avian sources.

26 Feb 2025

Strong synthetic opioids linked to poor postoperative pain experience

The use of powerful synthetic opioids, such as sufentanil and remifentanil, during surgery is linked to a subsequent poor 'pain experience'---a composite of emotional, cognitive, and physical aspects of pain- suggests research published in the open access journal Regional Anesthesia & Pain Medicine.

26 Feb 2025

Do vitamin D supplements reduce acute respiratory infections?

Vitamin D supplementation shows no significant effect on acute respiratory infections overall, but children and daily low doses may offer protective benefits.

25 Feb 2025

T cells play key role in protecting children from severe dengue

Children who experience multiple cases of dengue virus develop an army of dengue-fighting T cells, according to a new study led by scientists at La Jolla Institute for Immunology (LJI).

24 Feb 2025

Frequent takeaway food and low exercise levels linked to higher anxiety and depression

Researchers examine how food choices and different levels of physical activity may impact the risk of depression and anxiety among university students.

23 Feb 2025

Optimistic mindsets linked to better health behaviors and well-being

Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you experienced some level of pessimism.

22 Feb 2025

ETH Zurich team uncovers mechanism behind microbubble drug delivery

ETH Zurich researchers have investigated how tiny gas bubbles can deliver drugs into cells in a targeted manner using ultrasound.

22 Feb 2025

Co-prescribing stimulants and opioids may fuel the twin epidemic of overdose

The combination of prescribed central nervous system stimulants, such as drugs that relieve ADHD symptoms, with prescribed opioid medications is associated with a pattern of escalating opioid intake, a new study has found.

22 Feb 2025

Mosquito antennae may revolutionize natural disaster detection

One of nature's most disliked creatures may very well unlock a breakthrough in disaster response.

22 Feb 2025

Eating more flavonoids may slow aging and boost brain health, study finds

A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, poor mental health, and physical impairment in older adults, particularly women.

20 Feb 2025

Olive oil prevents weight gain while butter and margarine add pounds, study finds

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over time, while consuming margarine, butter, and vegetable oils led to greater weight gain.

20 Feb 2025

Research highlights burden of cannabinoid hyperemesis syndrome

A new study analyzes the disease burden and the risk factors for severity among people who suffer from a condition called cannabinoid hyperemesis syndrome.

20 Feb 2025