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Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction

Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction

Community-led intervention curbs childhood obesity and boosts quality of life

Community-led intervention curbs childhood obesity and boosts quality of life

New study highlights the importance of BMI in disease pathogenesis

New study highlights the importance of BMI in disease pathogenesis

Ultra-processed food linked to weight gain and lower well-being in adolescents

Ultra-processed food linked to weight gain and lower well-being in adolescents

Time-restricted eating shows promising weight and metabolic benefits, study reveals

Time-restricted eating shows promising weight and metabolic benefits, study reveals

Just five minutes of activity a day could reduce blood pressure

Just five minutes of activity a day could reduce blood pressure

Genetic links between osteoarthritis and cardiovascular disease reveal hidden common risks

Genetic links between osteoarthritis and cardiovascular disease reveal hidden common risks

Work-related stress linked to poor cardiovascular health

Work-related stress linked to poor cardiovascular health

Can exercise undo sitting's health risks? New study suggests vigorous activity helps

Can exercise undo sitting's health risks? New study suggests vigorous activity helps

Unmarried individuals 80% more likely to experience depressive symptoms compared to married counterparts

Unmarried individuals 80% more likely to experience depressive symptoms compared to married counterparts

Saturated fats accelerate neurodegeneration in multiple sclerosis

Saturated fats accelerate neurodegeneration in multiple sclerosis

Work stress increases risk of unfavorable cardiovascular health measures

Work stress increases risk of unfavorable cardiovascular health measures

Polyphenol-rich Mediterranean diets could help keep the brain younger

Polyphenol-rich Mediterranean diets could help keep the brain younger

New study links shorter time to fall asleep and snoring to higher risk of ovarian decline

New study links shorter time to fall asleep and snoring to higher risk of ovarian decline

Study links stable sleep patterns to successful aging

Study links stable sleep patterns to successful aging

Long sitting hours could accelerate aging in young adults

Long sitting hours could accelerate aging in young adults

How calcium and magnesium deficiencies impact cognitive health

How calcium and magnesium deficiencies impact cognitive health

Exposure to flame retardants during pregnancy may affect childhood obesity risk

Exposure to flame retardants during pregnancy may affect childhood obesity risk

Mortality risk higher for those diagnosed with type 2 diabetes at younger ages

Mortality risk higher for those diagnosed with type 2 diabetes at younger ages

Ketogenic diets could be better for menstrual health, period

Ketogenic diets could be better for menstrual health, period

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