Vegetables News and Research

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New app help users reach the recommended target of eating five portions of fruits and vegetables a day

A new app has been developed to help people reach the recommended target of eating five portions of fruits and vegetables a day.

29 Dec 2022

Adherence to Mediterranean diet associated with lower risk of preeclampsia during pregnancy

In a new study evaluating the Mediterranean diet and adverse pregnancy outcomes, investigators from the Smidt Heart Institute at Cedars-Sinai found that women who conceived while adhering to the anti-inflammatory diet had a significantly lower risk of developing preeclampsia during pregnancy.

22 Dec 2022

Drinking two or more cups of coffee a day linked to cardiovascular disease mortality among people with severe hypertension

Drinking two or more cups of coffee a day may double the risk of death from cardiovascular disease among people with severe high blood pressure (160/100 mm Hg or higher) but not people with high blood pressure not considered severe, according to research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association.

21 Dec 2022

Study finds no link between diet quality in early pregnancy and gestational weight gain

A study on the factors driving a rise in weight gain among pregnant woman in Nepal has ruled out poor diet quality in the first trimester as one of the major causes, according to team of researchers with the Rutgers School of Health Professions.

19 Dec 2022

Enhanced diet could improve astronauts' health and performance compared to standard spaceflight food

Astronauts could be given an enhanced diet during spaceflights that includes a greater variety and quantity of fruits, vegetables, and fish to improve their health and performance compared to standard spaceflight food, reports a study published in Scientific Reports.

16 Dec 2022

Eating flowers to promote health and prevent disease

Do people eat flowers? Yes, many of them. Experts say that the Greeks, Romans, and French during the Middle Ages and the English during the Victorian era included edible flowers in their cuisine, either as appetizers or to enhance the flavor of the dish.

15 Dec 2022

Caffeinated coffee consumption linked to lower risk of T2D among women with history of gestational diabetes

The prevalence of type 2 diabetes is projected to continue rising and one in three Singaporeans currently has a risk of developing diabetes in their lifetime. Several early-life cardiometabolic complications make identifying high-risk populations and application of diabetes preventive strategies paramount.

13 Dec 2022

Mediterranean diet may be a non-intrusive and affordable strategy to overcome infertility

With an emphasis on fruits, vegetables and legumes, the Mediterranean diet has long been applauded for its multiple health benefits. Now, new research shows that it may also help overcome infertility, making it a non-intrusive and affordable strategy for couples trying to conceive.

13 Dec 2022

New report provides a broad view of the global burden of cardiovascular disease

Cardiovascular disease (CVD) remains the leading cause of death across the globe, according to a new "almanac"-style special issue of the Journal of the American College of Cardiology.

13 Dec 2022

How does the Mediterranean diet associate with cognitive risk and functional ability in adults?

A new study evaluated the associations between adherence to the Mediterranean diet (MedDiet), cognitive risk, and functional ability in older Australian adults.

9 Dec 2022

Eating ultra-processed foods increases risk of cognitive decline

The consumption of ultra-processed foods increases the risk of cognitive decline, particularly among middle-aged adults.

5 Dec 2022

Women and men receive different advice on cardiovascular disease prevention

Women are told to improve their lifestyle to prevent heart disease while men are advised to take statins.

5 Dec 2022

How two structurally different lemon pectins modulate the gut microbiota

A diet containing fruits and vegetables contains pectins (plant polysaccharides). Pectin cannot be metabolized by mammalian cells in the gastrointestinal tract but is fermented by the gut microbiota in the colon, where short-chain fatty acids (SCFAs) are released. Previous studies have examined pectin's prebiotic properties.

4 Dec 2022

Exploring the effects of dietary fiber on gut microbiome and inflammatory diseases

Researchers reviewed how dietary fibers modulate the composition and function of gut microbiota.

2 Dec 2022

The potential of grape consumption to modulate UV-induced skin erythema

A recent Antioxidants study evaluated the effect of grape consumption on reducing UV-induced skin erythema.

2 Dec 2022

Plant-based foods vs. animal-based foods

An editorial published in The American Journal of Cardiology describes how wrong food choices can impact health at individual and population levels. Also discussed in the editorial are the ethical implications of eating animal-based foods and measures to promote healthier diets.

29 Nov 2022

Broccoli and sprouts improve gut microbiota and reduce inflammation in IBD

Recently, scientists reviewed the role of sulforaphane from cruciferous vegetables (e.g., broccoli) in preventing IBD by regulating inflammation and altering the gut microbiome.

29 Nov 2022

Eating healthy plant-based diet linked to reduced risk of colorectal cancer

Eating a plant-based diet rich in healthy plant foods - such as whole grains, vegetables, and legumes - and low in unhealthy plant foods - including refined grains, fruit juices, and added sugars - is associated with a lower risk of colorectal cancer in men.

29 Nov 2022

Lower frequency of dietary salt associated with reduced risk of heart disease

Adding additional salt to foods at a lower frequency is associated with a reduced risk of heart disease, heart failure and ischemic heart disease, according to a new study published today in the Journal of the American College of Cardiology.

28 Nov 2022

Flavonoids with potential to fight allergies and inflammation

In a recent study published in the Biomedicine & Pharmacotherapy journal, researchers explored the anti-allergic and anti-inflammatory properties of flavonoids.

28 Nov 2022

Vegetables News and Research

New app help users reach the recommended target of eating five portions of fruits and vegetables a day

Adherence to Mediterranean diet associated with lower risk of preeclampsia during pregnancy

Drinking two or more cups of coffee a day linked to cardiovascular disease mortality among people with severe hypertension

Study finds no link between diet quality in early pregnancy and gestational weight gain

Enhanced diet could improve astronauts' health and performance compared to standard spaceflight food

Eating flowers to promote health and prevent disease

Caffeinated coffee consumption linked to lower risk of T2D among women with history of gestational diabetes

Mediterranean diet may be a non-intrusive and affordable strategy to overcome infertility

New report provides a broad view of the global burden of cardiovascular disease

How does the Mediterranean diet associate with cognitive risk and functional ability in adults?

Eating ultra-processed foods increases risk of cognitive decline

Women and men receive different advice on cardiovascular disease prevention

How two structurally different lemon pectins modulate the gut microbiota

Exploring the effects of dietary fiber on gut microbiome and inflammatory diseases

The potential of grape consumption to modulate UV-induced skin erythema

Plant-based foods vs. animal-based foods

Broccoli and sprouts improve gut microbiota and reduce inflammation in IBD

Eating healthy plant-based diet linked to reduced risk of colorectal cancer

Lower frequency of dietary salt associated with reduced risk of heart disease

Flavonoids with potential to fight allergies and inflammation

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