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Beyond the anti-obesity benefits of glucagon-like peptide-1 drugs

The advantages of glucagon-like peptide-1 (GLP-1) medicines beyond glycemic and weight control.

23 Jul 2024

New study sheds light on irregular heartbeat risk

Two new, basic animal research studies shed light on alcohol consumption and the heart. The first study may help explain why binge drinking sometimes causes an irregular heartbeat and a possible way to prevent it. The second study investigated why alcohol may have a negative impact on heart function in women taking estrogen replacement therapy.

23 Jul 2024

Irregular sleep and poor REM sleep linked to higher risk of chronic diseases

Longitudinal data from wearable devices linked to health records show that irregular sleep patterns and inadequate REM sleep increase the risk of chronic diseases like hypertension and depression. This emphasizes the importance of consistent and high-quality sleep for overall health.

22 Jul 2024

Empowering human intelligence: Strategies for healthy aging and memory

People can reduce their risk of age-related dementia by exercising their brains properly instead of Googling, according to a leading Canadian academic.

22 Jul 2024

Could taking vinegar every day help reduce depression?

In a recent study, daily vinegar ingestion significantly improved depression scores in overweight, healthy adults over four weeks, potentially due to enhanced niacin metabolism.

21 Jul 2024

Adopting a healthy lifestyle boosts life expectancy and cuts healthcare costs

Adopting five healthy lifestyle behaviors significantly extends life expectancy and reduces healthcare costs among Taiwanese adults, a new study finds.

18 Jul 2024

Drinking coffee daily linked to decreased PCOS risk

A recent study reveals that daily coffee consumption significantly reduces the risk of developing PCOS symptoms. Women who drank two cups of coffee daily were at a 70% lower risk of PCOS.

17 Jul 2024

Low-GI Mediterranean diet boosts quality of life but not sleep in diabetes-prone adults

Researchers found that a low-glycemic index Mediterranean diet improves some aspects of health-related quality of life but not sleep in adults at risk for type 2 diabetes.

15 Jul 2024

Alcohol use significantly associated with mental illness symptoms in college women

The association between lifestyle factors and mental illness (MI) in college-going women.

15 Jul 2024

Transcendental Meditation empowers female youth in Uganda with improved self-esteem and resilience

Transcendental Meditation significantly boosts self-esteem, self-efficacy, and gratitude among female adolescents in the slums of Kampala, Uganda, empowering them to overcome socioeconomic challenges.

15 Jul 2024

40% of US cancer cases linked to lifestyle choices

Nearly 40% of cancer cases and 44% of cancer deaths in 2019 were due to modifiable risk factors, with cigarette smoking as the leading cause. This study highlights the potential to significantly reduce cancer burden through lifestyle changes.

14 Jul 2024

Study: 40% of cancer cases in the U.S. attributable to modifiable risk factors

A new study led by researchers at the American Cancer Society (ACS) finds four in 10 cancer cases and about one-half of all cancer deaths in adults 30 years old and older in the United States (or 713,340 cancer cases and 262,120 cancer deaths in 2019) could be attributed to modifiable risk factors, including cigarette smoking, excess body weight, alcohol consumption, physical inactivity, diet, and infections.

11 Jul 2024