Caffeine News and Research

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Caffeine is a bitter substance found in coffee, tea, soft drinks, chocolate, some nuts and certain medicines. It has many effects on the body's metabolism, including stimulating the central nervous system. This can make you more alert and give you a boost of energy.

How moderate coffee consumption reduces cardiovascular disease risk

Researchers examine the impact of coffee intake on cardiovascular disease.

16 Dec 2024

Chemical footprints of breast cancer: A new exposomics approach

Researchers in Sweden explored chemical exposures in plasma samples and uncovered links between environmental factors and breast cancer risk influenced by age, parity, and menarche.

10 Dec 2024

Scientists uncover coffee's surprising effect on gut microbiota

Scientists reveal that coffee consumption influences gut microbiota composition, with a strong link to the bacterium Lawsonibacter asaccharolyticus, independent of caffeine.

3 Dec 2024

Natural polyphenol boosts mitochondrial function and muscle performance during aging

Oleuropein enhances mitochondrial calcium uptake, reversing age-related declines in muscle function and energy metabolism, with promising clinical potential.

2 Dec 2024

Wearable ultrasound sensor revolutionizes continuous blood pressure monitoring

Researchers validated a novel wearable ultrasound blood pressure (BP) sensor, confirming its accuracy and safety across diverse clinical settings.

24 Nov 2024

Fermented kimchi may help combat obesity by regulating gut microbiota

Kimchi consumption significantly reduces body fat and enhances metabolic indicators in overweight individuals, highlighting its role in obesity management.

22 Nov 2024

Ultra-processed foods drive obesity and metabolic risks

Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic risks in adults with higher UPF consumption. The findings call for urgent dietary changes to combat obesity and promote healthier lifestyles.

18 Nov 2024

Exercise temporarily improves muscle insulin resistance linked to genetic risk for type 2 diabetes

The study uncovers how acute exercise alleviates insulin resistance in TBC1D4 variant carriers, underscoring the need for personalized diabetes interventions.

4 Nov 2024

Hunger hormone suppressed by intense exercise, study suggests

Research shows high-intensity exercise suppresses appetite by lowering ghrelin levels, with distinct responses observed between male and female participants.

28 Oct 2024

Poor sleep quality linked to increased brain aging in middle age

People in early middle age who have poor sleep quality, including having difficulty falling or staying asleep, have more signs of poor brain health in late middle age, according to a study published in the October 23, 2024, online issue of Neurology, the medical journal of the American Academy of Neurology.

23 Oct 2024

Poll reveals rising popularity of protein supplements among teens

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

21 Oct 2024

Study finds oral contraceptives may alter glycemic response in women using androgenic pills

This research highlights the metabolic effects of androgenic contraceptives, showing significant increases in postprandial glucose and insulin levels in women.

18 Oct 2024

Study identifies genetic associations with youth psychopathology

When trying to understand how genetic influences factor into youth behavior, researchers at Washington University in St. Louis have taken the "big trawl" approach, casting their net wide to pull in all the measured traits, behaviors and environments that make up who we are and examine associations with the genetic building blocks comprising risk for mental health problems.

17 Oct 2024

Does drinking coffee during pregnancy really affect a child’s neurodevelopment? New study says likely not

Whether coffee consumption by the mother during pregnancy has an impact on the neurodevelopment of the fetus and could be linked to neurodevelopmental difficulties in the offspring.

14 Oct 2024

Simple dietary changes may help reduce migraine severity and medication use

Researchers reviewed the impact of various diets, including ketogenic and low-fat vegan, on reducing the frequency, intensity, and duration of migraine attacks, suggesting that dietary changes could complement traditional treatments.

13 Oct 2024

Coffee consumption during pregnancy not linked to children's neurodevelopmental difficulties

A University of Queensland-led study has failed to find any strong links between drinking coffee during pregnancy and neurodevelopmental difficulties in children, but researchers are advising expectant mothers to continue following medical guidelines on caffeine consumption.

9 Oct 2024