Vegetables News and Research

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Dietary changes may prevent or reverse age-related effects in the brain

A study using neuroimaging led by Stony Brook University professor and lead author Lilianne R. Mujica-Parodi, PhD, and published in PNAS, reveals that neurobiological changes associated with aging can be seen at a much younger age than would be expected, in the late 40s.

5 Mar 2020

Does olive oil lose its health benefits when heated?

There have been many past studies that show consumption of extra rich virgin olive oil (EVOO) in the diet is beneficial for health. Also, previous studies have look at the antioxidant potential of this oil and the potential mechanism by which it can benefit health. There is, however, limited research that looks at the use of olive oil in cooking.

1 Mar 2020

People eating a vegetarian diet rich in nuts, vegetables, soy may have lower risk of stroke

People who eat a vegetarian diet rich in nuts, vegetables and soy may have a lower risk of stroke than people who eat a diet that includes meat and fish, according to a study published in the February 26, 2020, online issue of Neurology, the medical journal of the American Academy of Neurology.

28 Feb 2020

Research: Post-game treats are detrimental to a child's health

Almost every parent knows the drill: When it's your turn, you bring Capri Suns and Rice Krispies Treats to your child's soccer game as a post-game snack.

28 Feb 2020

Low fruit and vegetable consumption, increased body fat associated with anxiety disorders

New research from the Canadian Longitudinal Study on Aging shows that adults who have low fruit and vegetable intakes have a higher likelihood of being diagnosed with an anxiety disorder.

27 Feb 2020

Stroke risk and food – large European study says what to eat and what to avoid

In one of the most extensive studies, researchers have found the connection between different types of food and types of stroke risk. The study titled, “The associations of major foods and fiber with risks of ischaemic and hemorrhagic stroke: a prospective study of 418,329 participants in the EPIC cohort across nine European countries,” was published in the latest issue of the journal European Heart Journal today.

24 Feb 2020

Different foods linked to different types of stroke, study finds

Different types of food are linked to risks of different types of stroke, according to the largest study to investigate this, published in the European Heart Journal today (Monday).

24 Feb 2020

Healthy diet, healthier sperm, greater fertility

A new study published in the journal JAMA Network Open in February 2020 reports that Danish men who followed a healthy diet had the highest total sperm counts, and a better hormonal profile concerning hormonal regulators of fertility, compared to those on a Western or other less healthy types of diet.

23 Feb 2020

A positive example set by parents promotes fruit and vegetable consumption among children

A positive example set by both the mother and the father promotes the consumption of vegetables, fruit and berries among 3-5-year-old children, according to a new study from the University of Eastern Finland.

20 Feb 2020

A diet rich in fruits and vegetables may result in fewer menopause symptoms

A healthy diet rich in fruits and vegetables is known to benefit the human body in so many ways. Now a new study suggests that it may also play a role in lessening various menopause symptoms.

19 Feb 2020

Mediterranean diet promotes healthy aging with healthier gut microbiome

A new study published online in the journal Gut in February 2020 reports the striking health-promoting effects of switching to a Mediterranean diet for just one year. The results were due to an increase in the health and number of gut bacteria that favor a healthy diet.

17 Feb 2020

Plant-based diets improve heart health via the gut microbiome

A new study published in February 2020 in the Journal of the American College of Cardiology reports that a reduced intake of animal-based foods and a diet based on plants can result in a lower risk of coronary heart disease (CHD) by influencing the gut microbiome pattern to favor beneficial species.

17 Feb 2020

AAO urges people to protect themselves from age-related macular degeneration

Even though Marlene Klein was having trouble recognizing familiar faces and began to mistake her fingers for carrots as she chopped vegetables, she had no idea she was slowly losing her vision to a leading cause of blindness, age-related macular degeneration.

14 Feb 2020

Daily intake of non-fried potato linked to better diet quality compared to refined grains

Potatoes are often equated with refined grains due to their carbohydrate content. Yet, potatoes contain fiber, resistant starch, and key micronutrients that Americans need more of in their diet.

14 Feb 2020

EPA fails to follow landmark law to protect kids from toxic pesticides

The landmark Food Quality Protection Act requires the Environmental Protection Agency to protect children's health by applying an extra margin of safety to legal limits for pesticides in food.

12 Feb 2020

Free radicals from immune cells linked to salt-sensitive hypertension

In salt-sensitive hypertension, immune cells gather in the kidneys and shoot out free radicals, heightening blood pressure and damaging this pair of vital organs, scientists report.

11 Feb 2020

ED drug labels should inform patients about plant-based diet's ability to fight disease

Package labels for Viagra, Cialis, and other erectile dysfunction drugs should inform patients that ED is a sign of potentially fatal artery disease, according to a petition the Physicians Committee for Responsible Medicine filed with the Food and Drug Administration on Feb. 10. Between 18 and 30 million men in the United States have ED.

10 Feb 2020