Vegetables News and Research

RSS

Gut bacteria threatened by pesticides and other common chemical pollutants

A large-scale laboratory screening of human-made chemicals has identified 168 chemicals that are toxic to bacteria found in the healthy human gut.

26 Nov 2025

Obesity-related metabolic stress may affect brain health far earlier than expected

For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity, high blood pressure and insulin resistance strain the body's vascular and metabolic systems.

25 Nov 2025

Study links higher glycemic index diets with increased lung cancer risk

In this study, researchers examined whether people who follow higher-GI or higher-GL diets have different risks of developing lung cancer.

24 Nov 2025

Ultra-processed foods make up one-fifth of Italian calories - here’s who's most affected

Italian researchers found that ultra-processed foods make up about 20 percent of daily calories in adults, with younger, single, and Northern residents consuming the most. Higher adherence to the Mediterranean Diet was strongly linked to lower UPF intake across all sociodemographic groups.

24 Nov 2025

Can diet calm early memory problems? Anti-inflammatory Mediterranean eating shows promise

Older women who follow a strongly anti-inflammatory Mediterranean diet report far fewer subjective memory complaints than those who do not. The AnMED pattern outperforms both traditional Mediterranean and MIND diets, showing a clear advantage for protecting early cognitive symptoms.

24 Nov 2025

Vegan diet with unhealthy plant foods promotes greater weight loss than Mediterranean diet

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a new analysis by the Physicians Committee for Responsible Medicine published in Frontiers in Nutrition.

24 Nov 2025

Combined healthy eating and exercise linked to greater reductions in visceral fat

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – particularly harmful fat inside the abdomen – than just changing one of these behaviours, new research from the University of Cambridge suggests.

21 Nov 2025

Lean beef fits safely into a Mediterranean diet without raising heart disease risk

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research team at Penn State.

19 Nov 2025

New review reveals which baby foods carry the highest heavy metal risks

This scoping review found that more than 60 percent of infant formulas and baby foods worldwide contain detectable levels of cadmium, lead, and arsenic, with mercury present in more than 30 percent of products. The highest concentrations and regulatory exceedances occurred in baby foods containing fish, rice, and cereals, underscoring persistent global safety gaps.

17 Nov 2025

Reclassifying wine intake reshapes the Mediterranean diet’s cognitive impact

Higher adherence to the Mediterranean diet was not associated with better cognition when wine was scored as a “beneficial” component. When wine was reverse scored, Mediterranean diet adherence showed a modest positive association with MMSE performance and a borderline link with MoCA in Portuguese older adults at high dementia risk.

17 Nov 2025

Red meat raises inflammation marker CRP in clinical trials

The review analyzes red meat's effects on inflammatory biomarkers, revealing significant associations with CRP in specific adult subgroups and dietary contexts.

17 Nov 2025

Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages

Whole mushroom consumption shows consistent benefits for cardiometabolic health, lowering triglycerides in self-chosen diets and improving fasting glucose in a single healthy dietary pattern trial. Early evidence also suggests increases in salivary IgA and possible blood pressure improvements, with no adverse biomarker effects reported.

16 Nov 2025

Dash diet cuts diabetes complications by targeting blood pressure kidney health and inflammation

The DASH diet supports metabolic health in people with diabetes by improving blood pressure, renal function, lipids, and modest glycemic markers while reducing risks linked to vascular and inflammatory pathways. Its broad nutrient-driven mechanisms also benefit related conditions such as neuropathy, PCOS, and retinopathy, making it a versatile tool for cardiometabolic care.

16 Nov 2025

Family support helped adults in rural China to reduce blood pressure levels

New research found family support helped adults in rural China reduce their blood pressure.

13 Nov 2025

Which plant-based diet is healthiest and most sustainable

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and promoting environmental health.

13 Nov 2025

Plant-based diet prevents and reverses heart microvascular dysfunction in hypertensive rats

Eating a plant-based diet consisting of fruits, vegetables, nuts and legumes can help prevent and reverse heart disease in rats that have high blood pressure, according to a study published by researchers in the Institute for Biomedical Sciences at Georgia State University.

12 Nov 2025

Mapping London’s food deserts and nutrition gaps

A study reveals London's food deserts, linking access to healthy food with income, culture, and transportation, highlighting urgent public health challenges.

11 Nov 2025

Study explores lasting effects of maternal diet on food choices

A University of Arizona College of Medicine – Tucson researcher will explore how maternal diet influences offspring food choices later in life thanks to a National Institutes of Health's New Innovator award, a five-year, $1.5 million "high-risk, high-reward" grant given to early-career scientists advancing ambitious hypotheses with intriguing potential.

11 Nov 2025

Ultra-processed food consumption increases the risk for prediabetes in young adults

More than half of calories consumed in the United States come from ultra-processed foods (UPFs), items like fast food and packaged snacks that are often high in sodium, sugar and unhealthy fats.

10 Nov 2025

Gluten-free guide lifts diet quality for children but lasting change needs support

A new pilot RCT in children with celiac disease found that a single counselling session using a Gluten-Free Food Guide (GFFG) temporarily improved diet quality, variety, and milk intake but the benefits faded within six months. Ongoing support may be essential for lasting dietary change.

6 Nov 2025

Vegetables News and Research

Gut bacteria threatened by pesticides and other common chemical pollutants

Obesity-related metabolic stress may affect brain health far earlier than expected

Study links higher glycemic index diets with increased lung cancer risk

Ultra-processed foods make up one-fifth of Italian calories - here’s who's most affected

Can diet calm early memory problems? Anti-inflammatory Mediterranean eating shows promise

Vegan diet with unhealthy plant foods promotes greater weight loss than Mediterranean diet

Combined healthy eating and exercise linked to greater reductions in visceral fat

Lean beef fits safely into a Mediterranean diet without raising heart disease risk

New review reveals which baby foods carry the highest heavy metal risks

Reclassifying wine intake reshapes the Mediterranean diet’s cognitive impact

Red meat raises inflammation marker CRP in clinical trials

Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages

Dash diet cuts diabetes complications by targeting blood pressure kidney health and inflammation

Family support helped adults in rural China to reduce blood pressure levels

Which plant-based diet is healthiest and most sustainable

Plant-based diet prevents and reverses heart microvascular dysfunction in hypertensive rats

Mapping London’s food deserts and nutrition gaps

Study explores lasting effects of maternal diet on food choices

Ultra-processed food consumption increases the risk for prediabetes in young adults

Gluten-free guide lifts diet quality for children but lasting change needs support

Advancing Intracellular Delivery with LumiPore®

How ELRIG Is Helping Mid-Career Scientists Navigate Leadership, Career Change and Redundancy

The role of UV-Vis in biopharma QC

Latest News