Hypnosis News and Research

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Self-hypnosis cuts menopausal hot flashes by half

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an alternative to hormone therapy.

14 Nov 2025

Self-guided hypnosis offers safe relief from menopausal hot flashes

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University's Gary R. Elkins, Ph.D., professor of psychology and neuroscience and director of the Mind-Body Medicine Research Laboratory, suggests it can.

11 Nov 2025

Hypnosis improves patient comfort and outcomes for acute respiratory failure

Hypnosis can significantly improve patients' tolerance of masks to help them breathe when they are suffering from acute respiratory failure, according to a pilot study presented at the European Emergency Medicine Congress today (Monday).

29 Sep 2025

New guideline offers effective options to help Canadians quit smoking

Tobacco smoking is the number one cause of preventable disease and death in Canada; it is highly addictive and hard to stop.

25 Aug 2025

Out-of-body experiences may help the brain cope with trauma

Out-of-body experiences – where people feel like spirits disconnected from their physical form – may be a coping mechanism triggered by trauma or other overwhelming stress, new University of Virginia School of Medicine research suggests.

13 Jun 2025

This news might ruin your appetite — and summer

It's a marvel of food technology: ice cream that resists melting.

20 May 2025

Cleveland Clinic integrates AI-powered platform to enhance digestive disease care

To expand access to care for patients, Cleveland Clinic has added Ayble Health, an AI-enabled digital care platform, to its multidisciplinary care model for the treatment of chronic digestive diseases.

20 Oct 2024

Study finds clinical hypnosis more effective than cognitive behavioral therapy for hot flashes

Nonhormone options for hot flashes and other menopause symptoms are growing in popularity, especially for women who cannot take hormones due to health complications. Cognitive behavioral therapy and clinical hypnosis are common nonhormone treatment options.

10 Sep 2024

Innovative VR sessions tackle mental health challenges in students

St George's, University of London have led revolutionary work to improve student mental health by using sessions in Virtual Reality (VR) to reduce stress and anxiety.

9 Apr 2024

Stanford Medicine researchers demonstrate new way to temporarily heighten hypnotizablity

How deeply someone can be hypnotized - known as hypnotizability - appears to be a stable trait that changes little throughout adulthood, much like personality and IQ.

4 Jan 2024

Psychologists warn about the dangers of rising psychological pseudoscience

A rise in psychological pseudoscience is putting people at risk, psychologists have warned, with social media and celebrity endorsements partly to blame.

24 Oct 2023

SIO and ASCO recommend mindfulness-based interventions for anxiety, depression in cancer patients

The Society for Integrative Oncology (SIO) and the American Society of Clinical Oncology (ASCO) formally recommend mindfulness-based interventions (MBIs) and other integrative therapies to manage anxiety and depression symptoms in adults living with cancer.

16 Aug 2023

Hypnosis offers new hope for people with spinal cord injury pain

Hypnosis was effective in helping people with recent spinal cord injuries learn coping strategies to fight chronic pain, a new study shows. Almost 90% of participants reported benefit from the treatment.

26 Jul 2023

The truth about hypnosis: Debunking common myths

A strange mystic swings a pocket watch back and forth, repeating the phrase "You're getting sleepy, very sleepy," giving them absolute command over their subject.

11 Jul 2023

UCSF's new pain clinic in Walnut Creek offers hope for children with chronic pain

Each year, too many kids in the East Bay suffer needlessly from pain related to long-term serious illness, including migraines, joint and abdominal pain, sickle cell anemia and more. A new UCSF Health pain clinic in Walnut Creek is opening to provide relief.

11 Jul 2023

Tactile perception can be altered by our mental processes, study shows

Do we always perceive the world in the same way? A hypnosis experiment proves that we certainly don’t.

11 May 2023

A rapid and affordable in vitro model to test SARS-CoV-2 susceptibility in animal species

Research investigates the susceptibility of seven bat species to SARS-CoV-2 by expressing their ACE2 receptor in a non-permissive avian cell line. The study found that all seven bat species were susceptible to SARS-CoV-2, but the level of virus replication differed between bat species and virus variants.

24 Apr 2023

Point-of-care test identifies patients who may benefit from hypnosis interventions for pain treatment

Hypnosis is an effective treatment for pain for many individuals but determining which patients will benefit most can be challenging. Hypnotizability testing requires special training and in-person evaluation rarely available in the clinical setting.

15 Mar 2023

Study shows how ketamine administration starkly changes neuronal activity patterns in the brain

Ketamine, an established anesthetic and increasingly popular antidepressant, dramatically reorganizes activity in the brain, as if a switch had been flipped on its active circuits, according to a new study by Penn Medicine researchers.

1 Dec 2022

Evidence-based study shows how hypnotherapy provides positive outcomes for IBS patients

It is common that Hong Kong people might have experiences of disordered defecation with unknown reason, such as diarrhea and constipation. It is also easy to observe that abdominal discomforts often come along with stress. Emotion disturbance and stress might affect our intestinal functions.

14 Jun 2022