Sports Medicine News and Research

RSS

Developing biomaterials for soft tissue reconstruction

Explore how biomaterials and additive manufacturing support medical device development for soft tissue reconstruction.

From Thermo Fisher Scientific – Pharmaceutical and Biopharmaceutical Solutions 13 Oct 2026

Biological mechanisms validate structured exercise as therapeutic in oncology care

Structured exercise may help people with cancer live longer and have more time free of disease, finds a synthesis of the available evidence, published online in the British Journal of Sports Medicine.

16 Sep 2026

You may not need 10,000 steps if some of them are taken at a faster pace

A prospective UK Biobank study of 103,684 adults found that higher peak 30-minute stepping cadence was associated with lower all-cause and cardiovascular mortality across several daily step-count levels. The findings indicate that both total daily steps and the intensity of the most active stepping minutes may matter for mortality risk, particularly for people who find higher step totals difficult to achieve.

10 Sep 2026

Ten minutes of slow running boosts brain function and mood

A growing body of evidence shows that exercise improves mood and cognitive function. However, much of this evidence comes from cycling, which allows researchers to precisely control exercise intensity in the laboratory.

9 Sep 2026

Walking pace matters alongside daily step count to reduce early death risk

Taking fewer daily steps at a faster pace or more steps at a slower pace may substantially lower the risk of early death by up to 43 per cent, new research from Monash University and the University of Sydney has found.

8 Sep 2026

IOC urges routine mental health screening for elite athletes

Sports bodies should prioritize routine screening and regular monitoring of elite athletes' mental health to tackle the high prevalence of mental health issues among this group, concludes an International Olympic Committee (IOC) consensus statement, published online in the British Journal of Sports Medicine.

11 Aug 2026

Swimming can be clinically effective in reducing disability from chronic low back pain

Australian research has shown for the first time that a program of swimming can be clinically effective in reducing disability from chronic low back pain.

21 Jul 2026

Good oral health could improve athletic performance

Millions of fans around the world will be glued to screens in the coming weeks to watch remarkable displays of speed, precision and endurance in the world's most important football competition.

25 Jun 2026

Hourly movement breaks effectively counter harms of prolonged sitting

Hourly movement breaks of just 5 minutes each seem to offer the best balance between feasibility and effectiveness for mitigating the health harms of prolonged sitting, suggests a large study carried out under real world conditions and published online in the British Journal of Sports Medicine.

24 Jun 2026

Study finds no detectable short-term brain harm after one youth soccer season

A prospective European cohort study found that one season of competitive youth soccer was not associated with detectable short-term differences in cognition, behavior, balance, MRI measures, or blood biomarkers compared with noncontact sports. However, soccer players had higher preseason tNAA, GFAP, and NfL levels than controls, highlighting the need for larger, multiyear studies to clarify whether repeated heading has cumulative effects.

23 Jun 2026

Moderate screen time post concussion may help teens recover faster

New research indicates that balanced screen use after a concussion can accelerate recovery in youth, suggesting a 'Goldilocks' approach to screen time.

12 Jun 2026

More movement and less sitting benefit pregnant women

Women who engage in light physical activity and lessen their sedentary time may significantly reduce the risk of key health problems during pregnancy, according to a new University of Iowa-led study.

10 Jun 2026

Limited screen use may support concussion recovery process

Moderate screen time in the first 3 days after concussion is linked to faster recovery, with an average 141 minutes of daily use speeding up symptom resolution by 35%, finds a study of 80 concussed teens published online in the British Journal of Sports Medicine.

9 Jun 2026

Moderate screen exposure linked to better concussion outcomes

Researchers at Nationwide Children's Hospital have found that moderate screen time might be better for concussion recovery than no screen time at all.

9 Jun 2026

Strength training and cardio combo work best together

Research shows that combining resistance training with aerobic exercise significantly reduces mortality risk, emphasizing the importance of physical activity.

5 Jun 2026

90-120 weekly minutes of strength training linked to lower risk of death

Clocking up 90 to 120 weekly minutes of strength (resistance) training may be the sweet spot for lowering the risk of death, suggests a 30 year study, published online in the British Journal of Sports Medicine.

2 Jun 2026

Early multidisciplinary care speeds concussion recovery in children

Children recover significantly faster from concussion after receiving early, multidisciplinary care designed to treat persistent symptoms, according to a new study.

26 May 2026

560-610 minutes of exercise a week linked to substantial cardiovascular health benefits

Adults should aim to do between 560 and 610 minutes a week of moderate to vigorous physical activity to achieve a substantial reduction in the risk of heart attacks and stroke, suggest the findings of an observational study published online in the British Journal of Sports Medicine.

19 May 2026

Combined workouts and HIIT significantly lower daily blood pressure

Aerobic and resistance training combined, and high intensity interval training (HIIT), are associated with significant reductions in blood pressure over 24 hours, finds a pooled data analysis of the available evidence for several different types of structured exercise, and published online in the British Journal of Sports Medicine.

13 May 2026

Type 1 diabetes preserves fitness but alters oxygen use in teens

The study highlights early microvascular impairment in adolescents with type 1 diabetes, emphasizing the importance of monitoring vascular health in this group.

24 Apr 2026