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A personalized elimination diet changed the gut microbiome in people with migraine

In a 12-week randomized, sham-controlled trial of 98 adults with migraine, eliminating IgG-positive foods altered gut microbial composition and produced a greater reduction in serum zonulin than a sham elimination diet. The microbial changes were associated with previously reported reductions in CGRP and IL-6 and improvements in migraine and sleep, although the authors emphasized that these mechanistic links remain exploratory.

31 Aug 2026

The scale told a similar story across three diets. The liver told a different one

In a randomized controlled trial of people with metabolically unhealthy obesity, approximately 10% weight loss improved insulin sensitivity and several cardiometabolic measures across ketogenic, Mediterranean, and very-low-fat plant-forward diets. However, the very-low-carbohydrate ketogenic diet produced larger improvements in hepatic insulin sensitivity and greater reductions in liver fat and several glucose and insulin measures than the higher-carbohydrate diets.

31 Aug 2026

People with diabetes may have another reason to protect their cardiovascular health

Better cardiovascular health, measured using Life’s Essential 8, was associated with a lower risk of mild cognitive impairment among people with diabetes after accounting for genetic susceptibility. Associations with dementia varied by genetic risk, while higher LE8 scores were also linked to greater gray matter volume and lower white matter hyperintensity volume.

30 Aug 2026

Your skin may offer clues about how many fruits and vegetables you eat

In an exploratory study of 137 Australian adults, skin yellowness measured by reflectance spectroscopy was associated with combined fruit and vegetable intake, fruit intake alone, total carotenoid intake, body fat percentage and skin color. The findings suggest skin measurements could provide an objective dietary biomarker, but the researchers caution that skin color, ethnicity and other individual characteristics may influence how the measurements are interpreted.

30 Aug 2026

Breast cancer survivors could avoid lifelong heart medication, research suggests

Many breast cancer survivors whose treatment caused them to develop problems with their heart function can safely stop their medication after their heart recovers and most won't need to continue treatment long-term, according to a study funded by the British Heart Foundation and presented at the European Society of Cardiology Congress in Munich.

30 Aug 2026

New discovery paves way for highly personalized breast cancer therapies

MYC is a common oncogene that regulates tumor growth and spread, yet no approved drugs exist to target it.

28 Aug 2026

Blood-brain barrier-crossing blood pressure drugs linked to lower dementia risk

In a large Australian cohort of adults with hypertension, use of blood-brain barrier-crossing antihypertensive medications was associated with a lower risk of dementia and mortality than use of non-crossing drugs. The association was strongest for beta-blockers and angiotensin II receptor blockers, although the observational design means the findings cannot establish causality.

27 Aug 2026

Birth-related PTSD may go undiagnosed among thousands of new mothers

Tens of thousands of new mums across Britain may be suffering undiagnosed PTSD following childbirth, according to a University of East Anglia report.

27 Aug 2026

HRT linked to lower dementia risk, but timing and menopause type matter

In a UK Biobank study of 183,450 postmenopausal women followed for an average of 13.3 years, hormone replacement therapy use was associated with a modestly lower risk of dementia, with stronger associations in women who had surgical menopause or shorter natural estrogen exposure. The relationship also varied by age at HRT initiation, while the observational design means the findings cannot establish that HRT prevents dementia.

27 Aug 2026

Sunlight, blood sugar and diabetes: a new study finds an intriguing connection

Higher short-term ambient UVA exposure was associated with modestly lower blood glucose levels, particularly during winter, in a large UK Biobank analysis. Separately, more frequent solarium use, used as a proxy for habitual sunlight exposure, was associated with a lower hazard of type 2 diabetes, although the observational findings do not establish causality.

27 Aug 2026

Unscreened cervical cancer rates rise dangerously over past 20 years

The percentage of women in their 20s who have never been screened for cervical cancer has been increasing at a disturbing rate over the past 20 years – to the point that now, almost a third of women between the ages of 21 and 29 have never been screened.

27 Aug 2026

Women with shorter reproductive lifespan face higher risk of developing bronchiectasis

Women with a shorter reproductive lifespan are at greater risk of developing bronchiectasis, according to a new study in the July 2026 issue of Chronic Obstructive Pulmonary Diseases: Journal of the COPD Foundation, a peer-reviewed, open access journal.

27 Aug 2026

Study challenges traditional breast cancer classification methods

Breast cancer is often classified as either estrogen receptor-positive (hormone-sensitive) or not. However, a new study from Karolinska Institutet suggests that this simplified classification may overlook important biological differences between patients that could affect treatment decisions.

27 Aug 2026

Can caffeine make you mentally sharper in the morning? This study tested the idea

In a controlled crossover study of 51 recreationally active young men with low habitual caffeine intake, researchers tested whether 300 mg of caffeine taken about an hour before morning testing affected cognition, mood, temperature, appetite, and related outcomes, with reactive agility assessed in 27 participants. Caffeine did not improve cognitive or reactive agility performance or meaningfully alter mood, tiredness, appetite, or thermoregulation under the study conditions.

27 Aug 2026

Maternal immune response to urinary tract infection may drive preterm birth risk

A new study published in Science Translational Medicine shows that the increased risk of preterm pregnancies associated with urinary tract infection (UTI), is linked to the body's immune response to the infection rather than to the bacteria themselves.

26 Aug 2026

Metformin cuts preterm birth risk among high-risk mothers

A common diabetes medication can reduce the risk of early and preterm births for mothers at high metabolic risk, according to new research led by Monash University.

26 Aug 2026

Breast milk fats may reflect more than the fats a mother eats

A cross-sectional study of 109 breastfeeding women in the Netherlands found that maternal intakes of omega-3 and omega-6 PUFAs and trans fats were associated with corresponding fatty acid proportions in human milk. The researchers also identified links involving dietary fiber, diet quality and several micronutrients, although whether these relationships reflect direct biological effects or broader dietary patterns remains uncertain.

26 Aug 2026

Tea, berries and dark chocolate featured in a diet linked to lower Parkinson’s risk

A prospective UK Biobank study of 123,655 adults found that a dietary pattern richer in flavonoid-containing foods was modestly associated with a lower incidence of hospital-recorded Parkinson’s disease. The association was strongest among those with the highest flavonoid diet scores, while exploratory proteomic and transcriptomic analyses pointed to possible neuroimmune and cell-adhesion pathways but did not establish causality or mechanism.

26 Aug 2026

Why erratic step counts may matter more than your daily total

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26 Aug 2026

Hormone replacement therapy may reduce dementia risk for some women

Hormone replacement therapy (HRT) may reduce the risk of dementia, particularly for certain groups of women - according to a study from the University of East Anglia and the University of Exeter.

26 Aug 2026

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Women's Health News

A personalized elimination diet changed the gut microbiome in people with migraine

The scale told a similar story across three diets. The liver told a different one

People with diabetes may have another reason to protect their cardiovascular health

Your skin may offer clues about how many fruits and vegetables you eat

Breast cancer survivors could avoid lifelong heart medication, research suggests

New discovery paves way for highly personalized breast cancer therapies

Blood-brain barrier-crossing blood pressure drugs linked to lower dementia risk

Birth-related PTSD may go undiagnosed among thousands of new mothers

HRT linked to lower dementia risk, but timing and menopause type matter

Sunlight, blood sugar and diabetes: a new study finds an intriguing connection

Unscreened cervical cancer rates rise dangerously over past 20 years

Women with shorter reproductive lifespan face higher risk of developing bronchiectasis

Study challenges traditional breast cancer classification methods

Can caffeine make you mentally sharper in the morning? This study tested the idea

Maternal immune response to urinary tract infection may drive preterm birth risk

Metformin cuts preterm birth risk among high-risk mothers

Breast milk fats may reflect more than the fats a mother eats

Tea, berries and dark chocolate featured in a diet linked to lower Parkinson’s risk

Why erratic step counts may matter more than your daily total

Hormone replacement therapy may reduce dementia risk for some women

How ELRIG Is Helping Mid-Career Scientists Navigate Leadership, Career Change and Redundancy

The role of UV-Vis in biopharma QC

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