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Performance-enhancing with ... potatoes!

Athletes who are training need to go through grueling endurance tests. One proven strategy to boost their performance during such tests is to eat carbohydrates as race fuels. Now, an interesting study published on October 20, 2019, in the Journal of Applied Physiology reports that athletes in training could get their energy just as well from a mound of pureed potato, rather than spending money on commercial carbohydrate pastes that don’t do the job any better.

21 Oct 2019

Researchers analyze trends in episiotomy use among vaginal deliveries

In Canada, the rate of episiotomy during childbirth has declined in recent years, but when it comes to births assisted by forceps or vacuum, this downward trend warrants a closer look, suggests new UBC research.

21 Oct 2019

Healthiest gut bacteria with plant-based or Mediterranean diet

A new study shows that specific foods that are supplied by either a plant-based or a Mediterranean-type diet can protect the gut against inflammatory disorders, by selectively promoting the growth of anti-inflammatory bacteria.

21 Oct 2019

Fasting may increase motivation for exercise by surging "hunger hormone" ghrelin

Researchers have found that when mice are provided with limited access to food, the levels of food and satiety hormone ghrelin rises. This causes increase in motivation to exercise. This may translate to more exercise motivation for humans on intermittent fasting say the researchers.

21 Oct 2019

Pregnant women with anemia more likely to need blood transfusions after cesarean delivery

Pregnant women with anemia are twice as likely to need blood transfusions after a cesarean delivery, as those without the condition, according to a study being presented at the ANESTHESIOLOGY 2019 annual meeting.

21 Oct 2019

School-based HPV immunization program dramatically reduces rates of cervical pre-cancer

A school-based human papillomavirus immunization program in British Columbia, Canada, is dramatically reducing rates of cervical pre-cancer in B.C. women, according to a new study.

21 Oct 2019

Research shows promising impact of systematic PROM collection in routine breast cancer care

Value in Health, the official journal of ISPOR- the professional society for health economics and outcomes research, announced today the publication of new research showing that systematic collection of patient-reported outcome measures in breast cancer care has a promising impact on patients, providers, and care processes/systems.

21 Oct 2019

Episiotomy during childbirth may help reduce severe perineal tears among forceps and vacuum deliveries

The use of episiotomy during childbirth has declined in Canada, although its benefit in births assisted by forceps or vacuum merits reconsideration of this practice, according to a large study published in CMAJ.

21 Oct 2019

Laughing gas can help manage labor pain without side effects to the baby

Women report being very satisfied with nitrous oxide (laughing gas) to manage labor pain, experiencing no adverse side effects to the baby, although over half of the women ultimately opted for an epidural or other pain management technique, suggests a study being presented at the ANESTHESIOLOGY 2019 annual meeting.

20 Oct 2019

Unnecessary opioid prescribing after cesarean delivery remains high

Nearly 90% of women who did not use opioids in the hospital after cesarean delivery were nonetheless discharged with a prescription for opioids, according to a study presented at the ANESTHESIOLOGY 2019 annual meeting.

20 Oct 2019

Most women of childbearing age may be less skeptical about the safety of CBD

While most women of childbearing age understand drinking alcohol while pregnant is harmful, they may be less skeptical about the safety of cannabidiol, even though there is no evidence to support that belief, suggests a study being presented at the ANESTHESIOLOGY 2019 annual meeting.

20 Oct 2019

Blue light and fruit flies: a warning for humans

A new study involving the fruit fly, Drosophila melanogaster, published in the journal npj Aging and Mechanisms of Disease, shows that when flies are kept in darkness, or in white light from which the blue spectrum has been excluded, they live longer, compared to flies kept in alternating 12-hour shifts of blue LED light and darkness. The reason appears to be a speeded-up version of aging; the brain cells, retinal cells and climbing ability, all suffer a breakdown.

18 Oct 2019

Prenatal stress increases birth complications and decreases male births

According to a new study published this week, mothers who undergo physical and mental stress during their pregnancies are more likely to deliver prematurely and have birth complications.

18 Oct 2019

Exercising before breakfast benefits your health

Exercise has always been a measure to maintain a healthy weight. Being overweight and obese has been tied to a multitude of health complications, such as type 2 diabetes and cardiovascular disease. Engaging in physical activities has many health benefits and may help with weight loss.

18 Oct 2019

Being obese may lead to fat accumulation in the lungs

Obesity is a growing health concern among children and adults across the globe. In the 2016 figures from the World Health Organization (WHO), 1.9 billion adults are overweight worldwide, and of these, over 650 million were obese.

17 Oct 2019

Vaping helps 50,000 cigarette smokers quit in England each year

Thousands of cigarette smokers have been able to quit in the UK by switching to e-cigarettes, also known as vapes, claims a new study published in the journal Addiction.

17 Oct 2019

Combination of AI tool and radiologists identifies breast cancer with 90% accuracy

An artificial intelligence tool--trained on roughly a million screening mammography images--identified breast cancer with approximately 90 percent accuracy when combined with analysis by radiologists, a new study finds.

17 Oct 2019

Keto diet may cause skin problems

Researchers from Austria have found that ketogenic diets could affect psoriasis-like skin inflammation in mice. They noted that keto diets including medium-chain triglycerides (MCTs) such as coconut along with omega-3 fatty acids obtained from nuts and seeds and fish oil could be a recipe for psoriasis exacerbation. They speculated that this could be true for humans as well. The study titled, “The Influence of Ketogenic Diets on Psoriasiform-Like Skin Inflammation,” was published this week in the Journal of Investigative Dermatology.

17 Oct 2019

Providers take many approaches to help support women and families after infant loss

For women who suffer the devastation of an infant loss during pregnancy, emotions can run the gamut. They may feel guilty, angry or even relieved. No matter the feeling, expressing those emotions plays a big role in adapting to life after such a tragic event.

17 Oct 2019

Age-related frailty and the growing health burden: what can be done?

Frailty is a term which describes a loss of function as a human being over a range of physiological parameters, both physical and emotional, along with an increased susceptibility to stressful circumstances.

16 Oct 2019