Diet & Nutrition News and Research

Latest Diet & Nutrition News and Research

Research highlights increase in heart attacks among younger adults

Even though fewer heart attacks are occurring in the U.S.--in large part due to the use of medications like statins and a decline in smoking--these events are steadily rising in very young adults.

8 Mar 2019

Midday nap appears to lower blood pressure levels

It seems that napping may do more than just reboot our energy level and improve our mood. New research being presented at the American College of Cardiology's 68th Annual Scientific Session found that people who took advantage of a midday snooze were more likely to have a noticeable drop in blood pressure compared with those who didn't nap.

8 Mar 2019

Podcast: KHN’s ‘What the Health?’ What’s next for the FDA?

The resignation of Scott Gottlieb as commissioner of the Food and Drug Administration caught many FDA watchers by surprise. Gottlieb has been an active regulator in a very anti-regulatory Trump administration.

7 Mar 2019

Good dietary practices in early adulthood can help preserve brain health in midlife

Eating a diet rich in fruits and vegetables, moderate in nuts, fish and alcohol and low in meat and full-fat dairy is associated with better cognitive performance in middle age, according to a study published in the March 6, 2019, online issue of Neurology®, the medical journal of the American Academy of Neurology. Cognitive abilities include thinking and memory skills.

7 Mar 2019

Bedtime protein shake may boost muscle building

A recent review indicates that protein ingested prior to overnight sleep stimulates protein synthesis. A bedtime protein shake could, therefore, help build muscles mass.

7 Mar 2019

Diet reverses Alzheimer’s-like symptoms in mice

A diet containing compounds found in green tea and carrots reversed Alzheimer's-like symptoms in mice genetically programmed to develop the disease, USC researchers say.

7 Mar 2019

Mediterranean diet can improve athletes' endurance exercise performance within days

Researchers at Saint Louis University have found that eating a Mediterranean diet can improve athletes' endurance exercise performance after just four days.

7 Mar 2019

Scientists identify genetic mechanism that may play role in some obesity cases

Obesity is a major public-health problem in the United States and around the world, with an estimated 650 million people suffering from the condition.

7 Mar 2019

Healthy eating is possible on a limited budget, study shows

The affordability of healthy food is often cited as a barrier to low-income families eating nutritious meals. A new study published in the Journal of Nutrition Education and Behavior found that with menu planning and access to stores selling items in bulk, the average daily cost for serving healthy meals to a family of four was $25 in 2010 dollars.

7 Mar 2019

Fecal transplantation improves the gut of IBS patients

Transplantation of feces from a healthy person to a patient suffering of irritable bowel syndrome improved both symptoms of IBS and the gut's bacteria profile.

7 Mar 2019

Study shows link between menopause symptoms and chronic pain

In addition to the other health conditions affected by estrogen, it has also been shown to affect pain sensitivity. This finding was the basis of a study of more than 200,000 records from the Veterans Health Administration that demonstrated a link between menopause symptoms and chronic pain.

7 Mar 2019

Turning off the TV and eating energy-rich breakfast could lead to a healthy heart

The small lifestyle choices we make each day add up when it comes to heart health. In a new two-pronged study being presented at the American College of Cardiology's 68th Annual Scientific Session, people who spent less time watching TV and regularly ate an energy-rich breakfast showed significantly less plaque and stiffness in their arteries, indicating a lower chance of developing heart disease or suffering a stroke.

7 Mar 2019

Diet may drive exposure to influenza A virus in wild mammals

Given the importance and wide distribution of Influenza A viruses, it is surprising how little is known about infections of wild mammals.

7 Mar 2019

Skipping breakfast found to be common among children with unhealthy lifestyle profile

Skipping breakfast was common in an observational study of schoolchildren in Greece, and children who skipped breakfast tended to have an unhealthy lifestyle profile. The Nutrition & Dietetics findings may be useful for developing policies designed to increase breakfast consumption in children.

7 Mar 2019

California looks to lead nation in unraveling childhood trauma

Imagine identifying a toxin so potent it could rewire a child's brain and erode his immune system. A substance that, in high doses, tripled the risk of heart disease and lung cancer and reduced life expectancy by 20 years.

6 Mar 2019

Intense weight loss with the soups and shakes could reverse type 2 diabetes

A new study looking at the long term effects of losing substantial amounts of weight has found that it could reverse type 2 diabetes in more than a third of the patients. With the rising epidemic of obesity and type 2 diabetes around the world, this could be an important finding.

6 Mar 2019

Cocoa can benefit patients with multiple sclerosis

A new study has shown that drinking hot chocolate daily could help to reduce fatigue and tiredness among people suffering from MS (multiple sclerosis). The results of this new study were published in the latest issue of the Journal of Neurology Neurosurgery and Psychiatry.

6 Mar 2019