Sleep News and Research

Latest Sleep News and Research

Can daytime feeding prevent mood vulnerability in night workers?

A new study explores the effect of daytime feeding on affective disorder incidence in this subset of workers.

15 Sep 2022

Seven healthy lifestyle habits linked to lower risk of dementia in people with diabetes

A combination of seven healthy lifestyle habits including sleeping seven to nine hours daily, exercising regularly and having frequent social contact was associated with a lower risk of dementia in people with type 2 diabetes, according to a study published in the September 14, 2022, online issue of Neurology®, the medical journal of the American Academy of Neurology.

14 Sep 2022

Winners of the 2022 CURE-19 Research Pilot Grants announced

The Arnhold Institute for Global Health at the Icahn School of Medicine at Mount Sinai and NYC Health + Hospitals have announced the 2022 awardees of the CURE-19 Research Pilot Grants, an initiative to support collaborative, interdisciplinary COVID-19 research that will address both the pandemic and root causes of health disparities in New York City.

14 Sep 2022

Study proposes a method for soothing and promoting sleep in crying infants

Most parents have experienced frustration when their infants cry excessively and refuse to sleep. Scientists have found that the best strategy to calm them down is by holding and walking with them for five minutes. This evidence-based soothing strategy is presented in a paper published September 13 in the journal Current Biology.

14 Sep 2022

Novel app helps parents understand the ‘just right’ day for children

Not too sport heavy, not too sleep deprived – finding the ‘just right’ balance in a child’s busy day can be a challenge. But while parents may struggle to squeeze in homework amid extracurricular commitments and downtime, a world-first app could provide a much-needed solution.

14 Sep 2022

Risk of dementia reduced 50% by walking 9,800 steps a day

In a recent study published in JAMA Neurology, researchers assessed the association between the number and intensity of steps taken per day and dementia incidence among adults residing in the United Kingdom (UK).

14 Sep 2022

Every step counts to lower cancer and cardiovascular disease risk

In a recent study published in JAMA Internal Medicine, researchers in Australia, Denmark, and the United States pursued evidence of an association between daily walking and its intensity with the risk of cancer and cardiovascular diseases (CVDs) in a cohort of 78,500 individuals aged 40 to 79 years in the United Kingdom (UK).

13 Sep 2022

Researchers use data from wearables to predict outcomes of depression treatment

Over the past several years, managing one's mental health has become more of a priority with an increased emphasis on self-care. Depression alone affects more than 300 million people worldwide annually.

13 Sep 2022

Study explores olfactory dysfunction in long COVID patients

A new study described the sociodemographic features and comorbidities of patients with long COVID and olfactory dysfunction.

13 Sep 2022

Saline nasal irrigation after COVID-19 diagnosis reduces hospitalization

Starting twice daily flushing of the mucus-lined nasal cavity with a mild saline solution soon after testing positive for COVID-19 can significantly reduce hospitalization and death, investigators report.

13 Sep 2022

Meal timing may influence mood vulnerability in night workers

Beating the blues with food? A new study adds evidence that meal timing may affect mental health, including levels of depression- and anxiety-related mood.

12 Sep 2022

Regular patterns of activity are important for healthy aging and mental health, study suggests

Older adults who consistently get up early and remain active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns, according to a new study led by University of Pittsburgh researchers.

12 Sep 2022

Factors influencing patient’s perception during COVID-19 recovery

A team of researchers characterized individual-level illness perception, both cognitive and emotional, following COVID-19.

9 Sep 2022

Children in Northern California learn to cope with wildfire trauma

Maia and Mia Bravo stepped outside their house on a bright summer day and sensed danger.

9 Sep 2022

Researchers review role of melatonin in pregnancies complicated by placental insufficiency

A new study explores the role of melatonin in pregnancy.

8 Sep 2022

Experts offer practical recommendations to deal with sleep problems during heat waves

With heatwaves occurring more frequently, investigators from the European Insomnia Network recently explored how outdoor nighttime temperature changes affect body temperature and sleep quality.

8 Sep 2022

How a key brain network responds to seasonal shifts in day length

A recent paper examined the difference in neuronal communication in the hypothalamic network that regulates physiological function in response to the photoperiod.

8 Sep 2022

New web app links children's daily activities with health

Researchers studying how children's daily activities are associated with their health have developed a web app that shows users how reallocating time in their day from one activity to another could impact their health and academic performance.

8 Sep 2022

Studies to explore whether achieving beneficial ketone levels can improve metabolic health of military service members

A series of upcoming studies will explore whether the grind of active-duty military life and veterans' disproportionately high incidence of chronic illness could be tamed by lifestyle interventions designed to achieve a metabolic state of nutritional ketosis.

7 Sep 2022

Transplanting gut bacteria from donors with sleep apnea can cause cardiovascular changes in mice

Researchers from the University of Missouri School of Medicine and MU Health Care have discovered how obstructive sleep apnea affects the gut microbiome in mice and how transplanting gut bacteria from sleep apnea affected mice can cause cardiovascular changes in the recipient mice.

7 Sep 2022