Sleep News and Research

Latest Sleep News and Research

Recovery on the reservation: Montana sisters help peers stop using drugs

Recovery on the reservation: Montana sisters help peers stop using drugs

Difference between weekday and weekend sleep found to be connected to negative health outcomes

Difference between weekday and weekend sleep found to be connected to negative health outcomes

Room sharing between babies and mothers linked to less sleep, unsafe sleeping practices

Room sharing between babies and mothers linked to less sleep, unsafe sleeping practices

Social jet lag emerged as significant circadian marker for health outcomes, study shows

Social jet lag emerged as significant circadian marker for health outcomes, study shows

Regular sleep pattern contributes to happiness and well-being of college students

Regular sleep pattern contributes to happiness and well-being of college students

Short-term sleep extension improves athletes' visual search abilities and daytime functioning

Short-term sleep extension improves athletes' visual search abilities and daytime functioning

Seven-hour sleep duration increases chances of achieving remission in depressed patients with insomnia

Seven-hour sleep duration increases chances of achieving remission in depressed patients with insomnia

Studies suggest increased risk of hypertension, diabetes in people with mild-to-moderate sleep apnea

Studies suggest increased risk of hypertension, diabetes in people with mild-to-moderate sleep apnea

Bed partners may unintentionally contradict treatment recommendations for insomnia patients

Bed partners may unintentionally contradict treatment recommendations for insomnia patients

New skin-adhesive diagnostic patch detects sleep apnea across all severity levels

New skin-adhesive diagnostic patch detects sleep apnea across all severity levels

Newborns of mothers with sleep apnea have higher risk of congenital anomalies, resuscitation at birth

Newborns of mothers with sleep apnea have higher risk of congenital anomalies, resuscitation at birth

Study finds symptoms of depression in 33% of hospitalized patients

Study finds symptoms of depression in 33% of hospitalized patients

Delayed eating can increase weight and negatively affect fat metabolism

Delayed eating can increase weight and negatively affect fat metabolism

Meal-times help to regulate our body clock, study finds

Meal-times help to regulate our body clock, study finds

Late-night tweeting by NBA players linked to worse personal statistics in games

Late-night tweeting by NBA players linked to worse personal statistics in games

Antidepressant use during pregnancy not linked to newborn problems at 2-4 weeks after birth

Antidepressant use during pregnancy not linked to newborn problems at 2-4 weeks after birth

Research findings may pave way for miracle drug to treat narcolepsy

Research findings may pave way for miracle drug to treat narcolepsy

Troubles with normal dreaming may be early warning sign for neurological conditions

Troubles with normal dreaming may be early warning sign for neurological conditions

Complex impacts of mobile technology on child and adolescent development

Complex impacts of mobile technology on child and adolescent development

New sleep system helps profoundly disabled 5-year-old boy with complex care needs to get full night's sleep

New sleep system helps profoundly disabled 5-year-old boy with complex care needs to get full night's sleep

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