Trans Fat News and Research

Latest Trans Fat News and Research

New Dietary Guidelines is the most health-oriented ever

The new Dietary Guidelines is the most health-oriented ever. It provides stronger recommendations for consuming less sodium and trans fat and more whole grains. The Guidelines also recommends eating nine servings a day—about four-and-a-half cups—of fruits and vegetables, up from five servings.

13 Jan 2005

Soy may reduce risk of cardiovascular disease

Every 34 seconds, an American man or woman dies of cardiovascular disease. Now, research suggests that a diet rich in soybean oil can help. Two new studies shed light on the power of alpha-linolenic acid (ALA) to reduce heart disease risk. Soybean oil provides an excellent source of ALA, as do leafy greens, some nuts and flax.

12 Jan 2005

Call for elimination of processed trans fats in the Canadian food supply

The Heart and Stroke Foundation of Canada has expressed its support for the debate in the House of Commons on the important issue of effectively eliminating processed trans fats in the Canadian food supply.

19 Nov 2004

Walnut supplementation favorably affects cholesterol and other lipids that are signs of cardiovascular risk

A Penn State study has shown that a diet rich in alpha-linolenic acid from walnuts, walnut oil and flaxseed oil not only lowered bad cholesterol but also decreased markers for blood vessel inflammation in men and women representative of typical Americans at cardiovascular risk.

8 Nov 2004