1. Don Derrick Don Derrick Canada says:

    What i did was my own experiment. I had 5 colors Marker and Every day I will pick one and for 3 to 6 hours I will focus both eyes on one colored  Marker . with 5 to 30 mins interval .

    I wasn't counting the hours spent but I did it a lot .

    Pick a pen and focus your eyes on it for 5 to 30 mins interval but it should be more than 3 hours a day.

    You will succeed

    Thanks

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