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Replacing refined carbohydrates with whole grains, fruits may help prevent midlife weight gain

Increased consumption of carbohydrate from refined grains, starchy vegetables, and sugary drinks is associated with greater weight gain throughout midlife, while increased fiber and carbohydrate from whole grains, fruit, and non-starchy vegetables is linked to less weight gain, finds a large US study published by The BMJ today.

27 Sep 2023

COVID-19 pushed upstate New Yorkers to embrace backyard farming

During the COVID-19 pandemic, upstate New Yorkers turned to backyard and wild food production to gain more control over their food supply, according to a study by Cornell University. The research highlights how the pandemic-related disruptions in conventional food supply chains led to a significant uptick in gardening, poultry rearing, and foraging as a strategy to improve food security.

25 Sep 2023

Can crafted meal plans in kindergarten lead to healthier kids?

Crafted meal plans in kindergarten significantly boost children's intake of vegetables, whole grains, and nuts, according to a study in the journal Nutrients. The research highlights the importance of structured nutrition in early education settings for long-term health benefits.

25 Sep 2023

Compound found in hops can combat metabolic syndrome by reducing Oscillibacter population

Researchers have shown in a mouse model and lab cultures that a compound derived from hops reduces the abundance of a gut bacterium associated with metabolic syndrome.

21 Sep 2023

Can a plant-based diet lower your risk of Parkinson's disease?

A recent study in the journal Movement Disorders examined the association between plant-based diets and Parkinson's disease (PD) risk, using data from 126,283 UK Biobank participants. The research found that those in the highest quartile for healthful plant-based diet indices (hPDI) had a 22% lower risk of PD, while unhealthful plant-based diets (uPDI) correlated with a 38% higher risk.

19 Sep 2023

Coffee, fiber, and the Mediterranean diet are key players in fighting nonalcoholic fatty liver disease

Dietary patterns, foods, and nutrients to ameliorate nonalcoholic fatty liver disease (NAFLD).

19 Sep 2023

Can your baby's gut bacteria predict food allergies?

Researchers in Italy delve into how changes in gut microbiota during the first 1000 days of life can influence the onset of food allergies in children. The study sheds light on various factors such as birth methods, breastfeeding, and antibiotic use that impact gut health, highlighting the need for more research on effective interventions for allergy prevention.

18 Sep 2023

Is there an association between waist-calf circumference ratio and all-cause and cause-specific mortality?

How anthropometric measures like WCR are associated with cause-specific and all-cause mortality in elderly adults.

15 Sep 2023

Adult food literacy program effective in producing positive changes across dietary behaviors

Improving food literacy positively influences diet quality and reduces the risk of chronic diseases; however, interpreting the evidence of its effectiveness has been limited.

12 Sep 2023

Vegan diets and skin inflammatory disorders: whats the link?

Are skin disorders and inflammatory conditions associated with nutritional deficiencies in vegan diets?

12 Sep 2023

Emulsifiers and heart health: a prospective cohort study reveals associations

In a recent study published in BMJ, researchers examined the relationships between the intake of food emulsifiers and cardiovascular disease (CVD) risk.

11 Sep 2023

Dietary cholesterol and fruit tannins synergistically promote kidney stone formation

Kidney stones (KS), hard crystalline formations that occur within the kidney, are a common condition that affects millions of people worldwide.

11 Sep 2023

Mediterranean diet supercharges skin treatment, clears up atopic dermatitis in teen

Study reports on a 14-year-old boy with atopic dermatitis who experienced complete symptom resolution after combining monoclonal antibody treatment with a Mediterranean diet. Highlighting the role of diet in managing inflammatory skin conditions, the case study suggests the therapeutic potential of integrating dietary changes with medical treatment for improved outcomes.

10 Sep 2023

Eating for health: how dietary interventions impact pre-diabetic oral and gut microbiome, metabolites and cytokines

Researchers evaluated the impact of two diets on the intestinal and oral microbiota, cytokines, and metabolites of 200 pre-diabetic individuals.

7 Sep 2023

High dietary intake of added sugars could increase the risk of coronary heart disease

The associations between individual dietary sugar types and the risk of coronary heart disease.

6 Sep 2023

DOAC use associated with reduction in dementia risk compared to traditional blood thinners

The use of direct oral anticoagulants (DOACs) was associated with a reduction in dementia risk compared to traditional blood thinners-;like warfarin-;in atrial fibrillation patients, particularly in Asian patients.

5 Sep 2023

Low-fat vegan diet can lead to a savings of more than $500 a year

Food costs decrease 16% on a low-fat vegan diet, a savings of more than $500 a year, compared to a diet that includes meat, dairy, and other animal products, according to a new analysis from the Physicians Committee for Responsible Medicine published in JAMA Network Open.