Vegetables News and Research

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Vegan teens exercise more often than meat-eating peers, study finds

A nationwide Austrian study of nearly 9,000 teens reveals distinct health behaviors and motivations among vegetarian, vegan, and omnivorous students. Vegan and vegetarian youth are more likely to report higher fruit, vegetable, and activity levels, but still fall short of daily exercise targets.

29 Jul 2025

Study shows the importance of diet in influencing multimorbidity in aging populations

A healthy diet can slow down the accumulation of chronic diseases in older adults, while inflammatory diets accelerate it.

28 Jul 2025

Oral microbiome changes explain blood pressure reduction from beetroot juice

The blood pressure lowering effect of nitrate-rich beetroot juice in older people may be due to specific changes in their oral microbiome, according to the largest study of its kind.

23 Jul 2025

New menstrual blood test detects endometriosis with five times greater sensitivity

Almost 200 million people, including children, around the world have endometriosis, a chronic disease in which the lining of the uterus grows outside of the uterus.

22 Jul 2025

Vegan diets support high-level training, but risks of muscle loss

Vegan diets may enhance performance in semi-professional soccer players, but attention to protein and nutrient intake is crucial for muscle preservation.

22 Jul 2025

Erythritol alters brain vessel function and may raise stroke risk

Study shows erythritol adversely affects brain microvascular cells, increasing oxidative stress and impairing nitric oxide production, linked to stroke risk.

21 Jul 2025

Even healthy eating can’t guarantee cavity-free kids, study reports

Researchers studying low-income children in upstate New York found three distinct snack and drink consumption patterns. However, none of these dietary patterns predicted early childhood caries, highlighting the complex, multifactorial origins of the condition.

20 Jul 2025

Study reveals how age and gender influence dietary patterns in Japan

As the age-old proverb rightly states, "You are what you eat." Our diet largely influences our health and well-being.

17 Jul 2025

New study tracks how living in an agrihood impacts resident health

Could moving into a neighborhood built around a working farm be the prescription for better health? A new Texas A&M University study is putting that question to the test, tracking how residents of a new "agrihood" community change their diet, exercise, and overall health after moving in.

16 Jul 2025

FINRISK population-based study investigates factors associated with prevalence of antibiotic resistance

A population-based study led by the University of Turku, Finland, investigated factors associated with the prevalence of antibiotic resistance.

16 Jul 2025

How five months in Tibet changed the heart and lungs of Beijing workers

Long-term exposure to very high altitude significantly reduces cardiopulmonary function in healthy adults from lowland regions, as shown by declines in aerobic capacity and efficiency after five months in Lhasa, China.

13 Jul 2025

Blastocystis infection found in nearly one in four schoolchildren in northeastern Gabon

Announcing a new article publication for Zoonoses journal. This study was aimed at assessing the prevalence of infection with Blastocystis, an intestinal protozoan parasite, among school-aged children, and to identify associated risk factors.

12 Jul 2025

Global project measures true cost of healthy diets

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the scope and specifics of nutrition insecurity, kickstarting solutions, and shifting the conversation around the affordability of healthy diets.

12 Jul 2025

Does soup really work when you’re down with cold or flu?

A systematic review found that chicken-based and vegetable-enriched soups may modestly reduce the severity and duration of acute respiratory tract infections. However, stronger evidence is needed before soup can be recommended as a clinical treatment.

10 Jul 2025

Warming temperatures and CO2 levels threaten food quality

New preliminary research suggests that a combination of higher atmospheric CO2 and hotter temperatures contribute to a reduction in nutritional quality in food crops, with serious implications for human health and wellbeing.

9 Jul 2025

Most baby foods are sweet, smooth, and poorly aligned with health advice, review finds

A new review of commercial baby foods in high-income countries reveals most products are high in sugars, low in texture diversity, and often fail to meet public health recommendations. Aggressive marketing and misleading labels further drive parental choices, despite official guidance favoring homemade options.

9 Jul 2025

Healthy plant-based diet linked with reduced risk of inflammatory bowel disease

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is linked with a reduced risk of inflammatory bowel disease.

9 Jul 2025

Many Americans misunderstand the health impact of processed foods

Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new research by the Physicians Committee for Responsible Medicine published today, July 8, 2025, in JAMA Network Open.

9 Jul 2025

More fiber, fewer health risks: evidence for this easy diet fix

This study reveals that adequate dietary fiber intake is crucial for lowering obesity risk and mortality, supporting its role in effective weight management.

9 Jul 2025

Poor lifestyle habits nearly double your chance of developing AFib

A large Framingham Heart Study analysis found that adults with poor cardiovascular health scores on the Life’s Essential 8 were nearly twice as likely to develop atrial fibrillation as those with ideal scores. Maintaining healthy lifestyle habits, especially optimal BMI, blood pressure, and glucose, may help reduce AF risk.

2 Jul 2025