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Tufts study shows global intake of healthy plant-based foods remains low among youth

Healthy plant-based foods such as fruits, vegetables, nuts, seeds, beans, and legumes are the foundation of a healthy diet for anyone, no matter how old they are.

9 Jul 2026

Gut microbiome changes can signal future type 2 diabetes risk

The presence of certain bacteria in the gut microbiota, and fluctuations in a person's metabolism, can be seen in people who go on to develop type 2 diabetes years later.

7 Jul 2026

Breaking up long periods of sitting is linked to lower cancer risk

The study highlights that how sedentary time is accumulated affects cancer risk, with prolonged sitting linked to higher risk and activity offering protection.

7 Jul 2026

Study maps how exercise, sleep, diet, and mood connect in daily life

Researchers followed 79 U.S. adults for 70 days and found that daily lifestyle behaviors clustered with positive and negative affect across same-day, next-day, and between-person patterns. Person-specific networks showed that these daily habits and mood links varied widely, suggesting future lifestyle interventions may need to be more personalized.

2 Jul 2026

Sleep protects complex neural networks from drifting into states of permanent instability

Every animal that has ever been studied closely, from the fruit fly to the philosopher, surrenders each day to a state that looks, from the outside, like a small rehearsal for death.

1 Jul 2026

Obesity makes breathing harder during exercise for young vapers

E-cigarette users with obesity show higher ventilatory demands and breathlessness during exercise, indicating potential long-term respiratory health risks.

30 Jun 2026

Okra supplements may lower cholesterol and inflammation markers in diabetes

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29 Jun 2026

Study highlights potential heart dangers from e-cigarette chemicals

Is vaping bad for my health? As people who use e-cigarettes and their loved ones pose questions like this, growing scientific evidence shows that the answer is yes.

29 Jun 2026

Impact of climate change on pollen levels is already being felt - Nutritionist shares simple kitchen remedies to ease symptoms

Hay fever sufferers across the UK are facing longer and more intense allergy seasons, as new research reveals the impact of climate change on pollen levels is already being felt.

26 Jun 2026

Childhood sugary drinks and fruit juice linked to higher adult blood pressure risk

The study finds sugary drinks and fruit juice linked to hypertension, highlighting whole fruit as a healthier alternative for long-term heart health.

26 Jun 2026

Longer breastfeeding links to fewer ADHD symptoms in children

Longer durations of full breastfeeding are linked to fewer ADHD symptoms in children, suggesting early feeding patterns may influence neurodevelopment.

23 Jun 2026

Sugary drinks from childhood linked to adult hypertension risk

Drinking fruit juice and sugar-sweetened beverages from childhood through adulthood may be linked to an increased risk of developing high blood pressure as an adult, according to new research published today in the American Heart Association's flagship journal Circulation.

22 Jun 2026

How clinicians can identify and manage Ebola, hantavirus

Two deadly infectious diseases, Ebola https://www.cmaj.ca/lookup/doi/10.1503/cmaj.260834 and hantavirus https://www.cmaj.ca/lookup/doi/10.1503/cmaj.260789, have made headlines in recent weeks as they pose serious threats to public health.

22 Jun 2026

New optical technique uses light to reveal internal contents of chicken eggs

Scientists have demonstrated a non-invasive technique that uses light to reveal the hidden contents of chicken eggs, potentially helping to curb the meat industry's practice of killing billions of male chicks at birth.

19 Jun 2026

Sugary chewing gum may temporarily enhance beetroot's blood pressure benefits

For the first time, researchers at King's College London have discovered a link between chewing sugary gum after consuming vegetables high in nitrate, such as beetroot, spinach and kale, on lowering blood pressure.

18 Jun 2026

Oropouche virus infected millions more than official data shows

The recent Oropouche virus outbreak in 2023 drew attention in Brazil and other Latin American countries not only because of its scale – with more than 30,000 cases recorded nationwide – but also because of the first confirmed death in the country caused by the disease and its rapid spread to all states, extending beyond the Amazon region.

18 Jun 2026

Study links menopause and hormone therapy status to modifiable health behaviors

Menopause is associated with a number of adverse health effects, some of which can be mitigated by an array of modifiable health behaviors (MHBs), including diet, exercise, and sleep duration.

18 Jun 2026

Sidewalk yeast species could lead to eco-friendly mosquito traps

An orange-colored yeast species isolated from a Baltimore sidewalk several years ago could be the basis of eco-friendly mosquito traps that reduce malaria transmission, according to a new study from researchers at the Johns Hopkins Bloomberg School of Public Health.

17 Jun 2026

Online grocery shopping improves healthy food access for SNAP families

A high cost of fresh fruits and vegetables and the need to restock them frequently can be barriers to healthy eating for low-income families.

17 Jun 2026

Dietary guidelines fail to deliver flavanol levels linked to heart health

A study shows existing dietary recommendations fail to meet flavanol intake levels linked to cardiovascular benefits, indicating a need for targeted guidelines.

11 Jun 2026