Body Mass Index News and Research

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Why exercise is key for keeping slim after you quit smoking

Quitting smoking is linked to greater long-term waist circumference gain, but this effect may be due to shared genetics rather than quitting itself. Increased physical activity consistently helped limit waist expansion across all genetic backgrounds.

1 Jul 2025

Staying active reduces waist gain after you quit smoking

Investigating smoking cessation and waist circumference, this study highlights the role of leisure-time physical activity in managing abdominal obesity.

1 Jul 2025

Vegetables and dairy may lower endometriosis risk

A major umbrella review shows that higher intake of vegetables and dairy products is linked to a lower risk of endometriosis, while butter and high caffeine intake appear to increase risk. However, the evidence remains weak due to limitations in existing observational studies.

30 Jun 2025

Just 150 minutes of exercise a week could reverse prediabetes

Engaging in more than 150 minutes of physical activity per week quadrupled the odds of reversing prediabetes to normal glucose levels in Colombian adults. Higher BMI and HbA1c remained strong barriers to reversal, highlighting the power of lifestyle interventions.

29 Jun 2025

Are sweeteners really making our children’s diets healthier?

Higher consumption of low-calorie sweetened (LCS) products among UK children was not consistently linked to reduced free sugar intake, and may reflect less healthy overall dietary patterns. Over 11 years, improvements in dietary quality were slowest among those consuming the most LCS products.

29 Jun 2025

Tummy tuck patients continue losing weight years after surgery

Most patients undergoing "tummy tuck" surgery (abdominoplasty) to remove excess skin and tissue after weight loss continue to lose weight in the months and years after surgery, suggests a follow-up study in the July issue of Plastic and Reconstructive Surgery, the official medical journal of the American Society of Plastic Surgeons (ASPS).

26 Jun 2025

Study shows polar winter challenges men’s muscle mass but not hormone levels

Researchers tracked testosterone, cortisol, and body composition in 23 men overwintering at Concordia Station, Antarctica. Despite extreme polar conditions, hormone levels remained stable, though nearly half the crew experienced significant muscle loss.

26 Jun 2025

Experts urge shift from weight focus to patient centered care

Focusing solely on achieving weight loss for people with a high body mass index (BMI) may do more harm than good, argue experts in The BMJ today.

26 Jun 2025

Tirzepatide rewires appetite and slashes calorie intake in new obesity trial

A 6-week randomized trial found that tirzepatide significantly reduced energy intake, appetite, and cravings in adults with overweight or obesity, outperforming liraglutide and placebo. Brain imaging revealed that tirzepatide also lowered neural responses to high-fat, high-sugar food cues, offering mechanistic insight into its potent weight-loss effects.

25 Jun 2025

Higher BMI linked to slower concussion recovery in athletes and cadets

Clinicians who work with elite college athletes and military cadets should be aware of the association between higher body mass index (BMI) and worse concussion recovery, suggests new University of Pittsburgh School of Medicine research published today in Sports Medicine.

25 Jun 2025

Prenatal air pollution exposure linked to higher childhood obesity risk

Exposure to air pollution during pregnancy, specifically to fine particulate matter (PM2.5), may increase the risk of childhood overweight or obesity.

25 Jun 2025

Unhealthy teen diets reshape the brain and drive lifelong eating habits, study finds

Adolescent diets high in fat and sugar disrupt the development of the prefrontal cortex and hippocampus, impacting cognition, memory, and impulse control. These brain changes can promote unhealthy eating behaviors and obesity risk that persist into adulthood.

24 Jun 2025

Excess trace metal levels may trigger gestational diabetes

Excess micronutrients in early pregnancy may raise gestational diabetes risks. Study links essential metal levels to GDM onset, urging a rethink on supplements.

24 Jun 2025

Mediterranean diet boosts sperm health while ultra-processed foods lower fertility, study finds

Adherence to the Mediterranean diet is linked to improved sperm parameters in men, while high intake of ultra-processed foods is associated with poorer semen quality. These associations are strongest in men with normal FSH levels, suggesting dietary patterns may influence male fertility.

23 Jun 2025

Cagrilintide and semaglutide together drive record weight loss in global trial

A 68-week phase 3 trial found that coadministered cagrilintide and semaglutide led to significant and clinically meaningful weight loss in adults with obesity but no diabetes. The combination outperformed either drug alone and improved multiple cardiometabolic health markers.

23 Jun 2025

Amycretin delivers unprecedented weight loss in early trial for obesity treatment

Once-weekly amycretin, a novel peptide activating GLP-1, amylin, and calcitonin receptors, produced rapid, substantial, and sustained weight loss in adults with overweight or obesity during a phase 1b/2a trial. The treatment was generally well tolerated, with mostly mild to moderate gastrointestinal side effects, supporting further investigation in larger, longer studies.

23 Jun 2025

US children who eat more fruit have less abdominal fat

Research shows that increased fruit consumption is associated with reduced abdominal fat in children, highlighting its importance in obesity prevention.

23 Jun 2025

Scientists discover on/off gene switches that could revolutionize personalized medicine

Scientists identified 473 human genes that act as genetic “on/off switches,” shaping disease risk through tissue-specific or universal patterns regulated by DNA changes and hormones. These findings could pave the way for more precise diagnostics and personalized therapies across cancers, immune, skin, and metabolic diseases.

22 Jun 2025

Diabetes medication shows promise in cutting migraine days by more than half

A diabetes medication that lowers brain fluid pressure has cut monthly migraine days by more than half, according to a new study presented today at the European Academy of Neurology (EAN) Congress 2025.

20 Jun 2025

Body composition associated with pelvic floor disorder symptoms in middle-aged women

According to a recent study conducted at the University of Jyväskylä, Finland, body composition is associated with symptoms of pelvic floor disorders in middle-aged women.

19 Jun 2025