Fasting News and Research

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24 hour ketogenic diet increases energy expenditure, ketone supplements show little effect

In a recent study published in the journal Clinical Nutrition ESPEN, researchers compared the effects of fasting, ketone salt supplementation, and a one-day isocaloric ketogenic diet on the appetite perception and energy expenditure of healthy adults.

12 Apr 2023

Intermittent fasting vs. calorie restriction: which diet reduces the risk of type 2 diabetes more?

Researchers performed randomized controlled trials among adults at a higher risk of developing type 2 diabetes.

10 Apr 2023

Sleep disturbances linked to increased risk of acute stroke

In a recent study published in the journal Neurology, researchers investigated how a wide range of symptoms of sleep disturbance, individually and cumulatively, could be associated with the risk of acute stroke.

10 Apr 2023

Fasting diet could be the key to reducing the risk of type 2 diabetes

A fasting diet which focuses on eating early in the day could be the key to reducing the risk of developing type 2 diabetes.

6 Apr 2023

Can metabolic phenotyping of pregnant women, beyond pre-pregnancy obesity or gestational diabetes status, improve the assessment of adiposity risk in offspring?

Researchers assessed whether metabolic phenotyping during pregnancy increases the risk of adiposity risk in the offspring.

6 Apr 2023

What are the effects of kimchi on human health?

Researchers evaluated the effectiveness of kimchi consumption on overall human health.

4 Apr 2023

Researcher hypothesizes that overnutrition could lead to loss of self-tolerance by impinging on immune regulation

Researchers explored the correlation between autoimmunity and obesity.

3 Apr 2023

Targeting obesity: findings reveal a new molecular pathway involved in energy homeostasis regulation

Study outlines molecular mechanisms to aid the development of new therapies to manage obesity and associated health disorders.

29 Mar 2023

Losing weight with lifestyle changes may reduce cardiovascular risk- even if some weight is regained

Losing weight with lifestyle changes in an intensive behavioral weight loss program was associated with a decrease in risk factors for cardiovascular disease and Type 2 diabetes for at least five years - even if some weight was regained, according to a systematic review of research, published today in Circulation: Cardiovascular Quality and Outcomes, a peer-reviewed American Heart Association journal.

28 Mar 2023

Intermittent fasting shows potential benefits for obesity treatment and brain-gut-microbiome health

A recent Nutrients journal study by researchers at the David Geffen School of Medicine at the University of California, Los Angeles, has discussed the effects of time-restricted eating on BGM and reviewed its promising effects in obesity treatment.

26 Mar 2023

Complications, pathophysiology, and treatment of type 2 diabetes differ by sex

In a recent review published in the journal Diabetologia, researchers in Austria discussed the sex-based differences in the risk factors, diagnosis, and therapeutic approaches for type 2 diabetes and associated complications to improve awareness about and management options for all diabetes type 2 patients.

22 Mar 2023

New study investigates effect of short-term PM2.5 exposure on blood lipids

A recent Scientific Reports study sought to address a gap in research and determined the association between short-term PM2.5 exposure and blood lipids.

22 Mar 2023

Study of vascular function in men eating high-fat and low-fat ground beef

In a recent study published in the journal Nutrients, researchers in the United States evaluated the impact of high- (HFB) or low-fat ground beef (LFB) on vascular function.

20 Mar 2023

The US remains a grim leader in preterm births. Why? And can we fix it?

Tamara Etienne's second pregnancy was freighted with risk and worry from its earliest days — exacerbated by a first pregnancy that had ended in miscarriage.

16 Mar 2023

How does dietary intervention affect aging?

Aging is a process that includes multiple interwoven mechanisms that interact with lifestyle factors. A new review seeks to encapsulate the available information on the effect of diet on aging at the cellular level in humans.

14 Mar 2023

Consuming low-insulin-stimulating bread significantly reduces body weight

Substituting common insulinogenic bread with bread releasing low levels of inulin could significantly reduce weight among obese individuals.

13 Mar 2023

Dietary polyphenol intake reduces risk of metabolic syndrome

Researchers investigate the relationship between dietary polyphenol intake and metabolic syndrome.

10 Mar 2023

Novel delivery system transports antibodies across the blood-brain barrier in Alzheimer’s mouse model

Sometimes the best things in life come by chance, when we happen to be in the right place at the right time. Now, researchers from Japan have found a way to ensure that new medications are delivered to the right place in the body and at the right timepoint in disease progression, so that they have the best effect.

9 Mar 2023

UVA scientists identify a detox approach to delay aging

University of Virginia scientists have identified a promising approach to delay aging by detoxifying the body of glycerol and glyceraldehyde, harmful by-products of fat that naturally accumulate over time.